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	<title>Emergency Supplies And Food &#187; Food</title>
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		<title>What Are The Benefits Of Eating Eggs?</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/what-are-the-benefits-of-eating-eggs/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/what-are-the-benefits-of-eating-eggs/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 09:44:53 +0000</pubDate>
		<dc:creator>Arlene Case</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Crack open an egg and you find a wealth of nutrients. Eggs contain a wide variety of nutrients compared to their calorie count (75 per Large egg) which is why they are called nutrient dense. Eating nutrient-dense foods helps us satisfy our nutrient needs without excess calories. The nutrient density benefit of eggs is especially important for older adults and anyone who is overweight.]]></description>
			<content:encoded><![CDATA[<p>Crack open an egg and you find a wealth of nutrients. Eggs contain a wide variety of nutrients compared to their calorie count (75 per Large egg) which is why they are called nutrient dense. Eating nutrient-dense foods helps us satisfy our nutrient needs without excess calories. The nutrient density benefit of eggs is especially important for older adults and anyone who is overweight.</p>
<p>Eggs are best known as a high-quality protein source. All the essential amino acids, which are the building blocks of protein, are found in the proteins in eggs. A good source of the B vitamin riboflavin are eggs and they also contain varying amounts of a number of other nutrients, including vitamins A, B12 , D and E and folate and the mineral iron. Learning about the importance of some egg nutrients, such as choline, lutein and zeaxanthin is what the scientists have only just begun to do.</p>
<p>Now, choline is thought to be very important in the development of fetal brain and memory functions. In fact, defective memory or lower memory capabilities that last throughout life can be the result if there is lack of sufficient choline during pregnancy. Choline is essential for normal functioning of all cells and assures the structural development and signaling functions of cell membranes. Some studies suggest that choline may also improve both verbal and visual memory capacity later in life. Choline may help prevent heart disease, fatty liver and neural tube defects as well as shown in the research. A single large egg yolk which provides 125 mg, at least 25% of our daily needs is a significant source of choline.</p>
<p>Shown to help prevent cataracts as well as age-related macular degeneration (AMD), the leading cause of blindness in people 65 and older are lutein and zeaxanthin which are two yellow-orange plant pigments called carotenoids. Lutein and zeaxanthin accumulate in the eye lens and macular region of the retina. What these scientists think is that these carotenoids may protect the eye from damage due to oxidation. As shown in some studies, generous intakes of these antioxidants are associated with up to 20% less cataract risk and up to 40% less AMD risk. According to one study, lutein may also help when it comes to reducing the risk of heart disease.</p>
<p>Some foods, such as dark green leafy vegetables, contain more lutein and zeaxanthin than egg yolks (150 to 250 mcg lutein and about 213 mcg zeaxanthin per Large egg yolk, depending on the hen&#8217;s diet). Egg yolks contain fat which is why research indicates that the human body absorbs the lutein and zeaxanthin from egg yolks more easily than it absorbs the lutein and zeaxanthin from other sources.</p>
<p>Altogether, when you choose eggs as a high-quality protein source, you get a bonus of many other needed nutrients, from vitamin A through choline, lutein and zeaxanthin. Beyond their good nutrition, however, eggs are also economical and quick and easy to prepare in a host of different ways. That&#8217;s pretty much a miracle!</p>
<p>Achieve your <a target='_blank' href="http://fitnessweightlosscenter.com/diets/achieving-your-weight-loss-goals-3-critical-steps/">weight loss and fitness</a> goals by following these steps<a target='_blank' href="http://searchenginepublishing.com/3588/weight-loss-tips/">.</a></p>
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		<title>Use Of Catering Equipment Supplies By The Catering Businesses</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/use-of-catering-equipment-supplies-by-the-catering-businesses/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/use-of-catering-equipment-supplies-by-the-catering-businesses/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 11:14:24 +0000</pubDate>
		<dc:creator>Jack Smith</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[equipments]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Supplies]]></category>

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		<description><![CDATA[For every event be it a dinner, seminar or a wedding, one of the most important and anticipated thing is the availability of food. Catering equipment supplies are used by the companies who provide proper arrangement of the food. Due to the kind of services these businesses provide, they are called caterers and the business they do is known as catering. One of the main job of a caterer is to manage the amount of food that is to be presented and served at a marriage hall or at a seminar or any kind of event.]]></description>
			<content:encoded><![CDATA[<p>For every event be it a dinner, seminar or a wedding, one of the most important and anticipated thing is the availability of food. Catering equipment supplies are used by the companies who provide proper arrangement of the food. Due to the kind of services these businesses provide, they are called caterers and the business they do is known as catering. One of the main job of a caterer is to manage the amount of food that is to be presented and served at a marriage hall or at a seminar or any kind of event.</p>
<p>The type of food that is to be arranged depends on what type of caterers the service providers are. Some caterers provide their services on different types of vehicles, mainly at concerts where there are a lot of people who sometimes require food and drinks. This type of catering business is known as mobile catering. Mobile catering is not always required on special events.</p>
<p>Due to their popularity, event catering services are known for their management of food on special occasions. For every special occasion, several types of services are provided by the caterers. For every special occasion the services that are provided are accomplished by the caterers and their catering business. Listed below are some of the services that are provided by these caterers: </p>
<p>1. Services for renting vehicles</p>
<p>2. Arrangment of tables and other arrangements</p>
<p>3. Service at the bars</p>
<p>4. Service provided by waiters</p>
<p>5. Buffets services</p>
<p>6. Appetizers</p>
<p>To make an occasion a success special equipments and supplies are required by the caterers. Every caterer of an employed catering business requires a lot of supplies and equipments like spoon, knives, plates, linens are the basic items needed. Every catering services require different kinds of equipments and supplies to set up their business. In case of mobile catering,preparing and serving the food to the customers requires a vehicle. For serving the food in boxed lunch catering, different types of boxes are needed. Pitchers, food carriers, equipment and supplies related to food warming is also required by event catering services.</p>
<p>Event caterers also require different types of supplies every now and then, as in any event there are usually a lot of people attending and as a result more food is required. Some equipment and supplies are provided to the caterers by the nearby present restaurants and some can be bought at the local market. There are even online sites that sell different types of equipment that can be used by caterers for their businesses. As of right now, caterers are present in large numbers in every country. Every day there are people who hold special kind of events, functions, seminars, conferences or weddings for which catering equipment supplies are required to manage the arrangement of food services. Thus catering equipments are required widely by most of the caterers.</p>
<p>RedStone is definitely the leading web based supplier of <a target='_blank' href="http://www.redstonecatering.com/">catering supplies</a>. In just a brief period of time, a solid distribution foundation has been developed and a large number of satisfied consumers believe in us to supply in the United Kingdom. <a target='_blank' href="http://www.redstonecatering.com/">http://www.redstonecatering.com/</a></p>
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		<title>Eat Apples Regularly for Improved Personal Health</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/eat-apples-regularly-for-improved-personal-health/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/eat-apples-regularly-for-improved-personal-health/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 11:02:35 +0000</pubDate>
		<dc:creator>Allec Borseci</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[apples for improved personal health]]></category>
		<category><![CDATA[apples for weight loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healh benefits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits of apples]]></category>
		<category><![CDATA[health benefits of eating apples]]></category>
		<category><![CDATA[improved personal health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[For thousands of years now, apples have been considered one of the most nutritious foods available. In ancient Greece, the renowned second-century Greek physician, Galen, wrote thoroughly in regards to the health benefits of consuming apples. He concluded that apples have remarkable healing powers.Today, contemporary science has proved his thinking.]]></description>
			<content:encoded><![CDATA[<p>For thousands of years now, apples have been considered one of the most nutritious foods available. In ancient Greece, the renowned second-century Greek physician, Galen, wrote thoroughly in regards to the health benefits of consuming apples. He concluded that apples have remarkable healing powers.Today, contemporary science has proved his thinking.</p>
<p>The crisp, white-fleshed fruit has either red, yellow or green skin. The skin, in reality, is considered the most nourishing part of the apple. It includes the majority of the high amount of antioxidants found in apples. The antioxidants found in apples are: quercetin, epicatechin and procyanidin B2. Apples are also a fairly good supply of fiber and vitamin C.</p>
<p>This wonderful fruit has increased individual health for humans for almost 8,000 years. In addition, apples can be prepared in alot of ways. The flexibility and nutritious value of apples allow it to be an automatic lock on any <a target='_blank' href="http://hubpages.com/hub/weight-loss-help-top-10-superfoods">top 10 superfoods</a> list.</p>
<p>An apple each day doesn&#8217;t keep the doctor away. It put&#8217;s him out of business. Apples are extremely nourishing and supply a ton of health advantages. If you truly want improved personal health, you should start enjoying apples everyday.</p>
<p>Consuming apples on a regular basis can provide a lot of weight loss help in your diet. One study, carried out on women in Brazil, found out that women who consumed three apples on a daily basis lost more weight while dieting than the women who did not eat fruit while dieting. This is probably because apples have a high concentration of water and are low in calories. Add to that the undeniable fact that apples are incredibly rich in fiber and you have an unbelievable superfood that keeps you fuller longer.</p>
<p>Apples also are key in lowering cholesterol. Pectin, which happens to be present in apples, can help to lower LDL (bad cholesterol). Folks that eat a couple of apples each and every day can possibly lessen their cholesterol by as much as 10%.</p>
<p>In a study carried out on 10,000 people, it was determined that people who consistently eat apples have a 50% less chance of developing lung cancer. This is as a consequence of apples high levels of the flavanoids querectin and naringin. In addition, apples are the only food on earth known to feature the flavanoid phloridzin. Scientific studies suggest that phloridzin defends post-menopausal women from osteoporosis and increases their bone density. Boron, which is also found in apples, also helps to enhance bones. Remarkable.</p>
<p>There are several other health benefits of apples such as: Alzheimer&#8217;s prevention, Breast cancer prevention, Colon cancer prevention, Diabetes management, Liver cancer prevention, Dental health.</p>
<p>Let&#8217;s face it, if you happen to be searching for a boost to your personal health, apples are a must. With their wide range of health promoting nutrients, apples are definitely deserving of being considered one of the best superfoods.</p>
<p>It does not matter how you plan to consume your apple, picking out the right one is critical to the quality of your meal. The apples you decide on should be firm to the touch and not have any brown bruises on the skin. Take a look at the skin and make sure it&#8217;s smooth and does not have any wrinkles. Fresh apples are brighter in color than those that are not fresh. In addition, larger apples are more likely to be overripe. As soon as you have your apples, you should store them in your refrigerator to keep them fresh.</p>
<p>Apples typically cost approximately $2.00 &#8211; $$2.20 per lb but can differ relying on the existing market.</p>
<p>For additional information on the <a target='_blank' href="http://hubpages.com/hub/weight-loss-help-top-10-superfoods-apples">health benefits of apples</a>, follow the link to continue reading.</p>
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		<title>Cooking 101: Presentation of Cooking Stuffed Mushroom Recipe</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/cooking-101-presentation-of-cooking-stuffed-mushroom-recipe/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/cooking-101-presentation-of-cooking-stuffed-mushroom-recipe/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 09:44:17 +0000</pubDate>
		<dc:creator>Jericho Abrenica</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Shrimp Recipe]]></category>

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		<description><![CDATA[Numerous people absolutely love to eat unique variations of foods. Some search for a specified eatery in order to taste and relish the restaurants finest course. A person who likes to travel also in no way forgets to taste the traditional recipes on the particular places they stop by.]]></description>
			<content:encoded><![CDATA[<p>Numerous people absolutely love to eat unique variations of foods. Some search for a specified eatery in order to taste and relish the restaurants finest course. A person who likes to travel also in no way forgets to taste the traditional recipes on the particular places they stop by.</p>
<p>Across the world there are plenty of different varieties of food recipes and that&#8217;s why you can find people who travel only to research and taste these kind of authentic dishes. They do this mainly because they&#8217;re in search for those great tasting meals and even include this recipe into their menu or perhaps they are food bloggers who wants to present to the world a specific kind of meal.</p>
<p>Currently over the internet we are able to find different tasty food coming from every area of the world. They even provide a detailed outline on the way to make that particular dish. It offers all of the necessary information the way to make a specific recipe by including the ingredients used then providing a thorough instruction on how to prepare it.</p>
<p>The meals over the internet surely gives help and also valuable information for those people that want to prepare a certain kind of recipe. The tested recipes that may be searched online are derived from different places and culture just like Asian, European, American and others. You will certainly have a huge option for distinct meals online.</p>
<p>Now, if you are a aspiring chef or possibly a businessman who wishes to start-up your own diner looking over to the web and then researching these delectable recipe is a great help. Once you have made your choice, practice on how to prepare it. For some, cooking is straightforward while other people find cooking to be complicated yet the fun part of cooking is that you will be able to taste what you have cooked.</p>
<p>The Writer loves to build niche websites. Please check out these beautiful pages on <a target='_blank' href="http://www.squidoo.com/stuffed-mushroom-recipe">Stuffed Mushroom recipe</a> and <a target='_blank' href="http://www.squidoo.com/honey-chicken-recipe">Honey chicken Recipe</a>.. Unique version for reprint here: <a target='_blank' href="http://www.uberarticles.com/home.php?id=1272166&amp;p=86930">Cooking 101: Presentation of Cooking Stuffed Mushroom Recipe</a>.</p>
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		<title>Learn How To Shed Weight And Feel Great</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/learn-how-to-shed-weight-and-feel-great/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/learn-how-to-shed-weight-and-feel-great/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:45:58 +0000</pubDate>
		<dc:creator>Tracy Grave</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[With the amount of men and women overweight these days everyone is searching for a program which will actually work. Here I am planning to look at the Turbulence Training program that can teach you how to increase your muscle growth and really begin to burn off fat.]]></description>
			<content:encoded><![CDATA[<p>With the amount of men and women overweight these days everyone is searching for a program which will actually work. Here I am planning to look at the Turbulence Training program that can teach you how to increase your muscle growth and really begin to burn off fat.</p>
<p>One thing that this program does is reveal the myths concerning fat loss. This system was created by Craig Ballantyne, to help individuals finally attain their fat loss goals. Yet another good thing relating to this program is that you can do all of this in a mere 3 workouts per week. Everyone of these exercises can be done in your home and take under 45 minutes to complete each day. In fact this means that you will be able to accomplish weight reduction and muscle sculpting in under two and a half hours every week.</p>
<p>Craig is a professional strength and conditioning professional that has been showcased in national magazines like, Men&#8217;s Health, Men&#8217;s Fitness, Women&#8217;s Health, Oxygen and Maximum Fitness magazines. This all implies that you can have faith in the product, given the fact that Craig is a well known professional within this field.</p>
<p>Also, since Craig is a professional and he knows that males and females are different, he also knows that one technique will not work for everyone. Therefore it is nice to see that Craig has created a different program for both men and women. Making this the perfect program for males or women.</p>
<p>The site which was created for this program also includes numerous success stories and also testimonials from Craig&#8217;s clients. And then for people who have been battling to get your 6 pack, you will learn precisely how to get them inside of 12 weeks. That is one thing rather incredible all by itself.</p>
<p>There is a negative side to this program, even though the workouts are just 45 minutes, they are very intense workouts. Also, since these workout routines can be so intense, a few of you might not have the physical capability to keep up with the program. However, if you stick to it you will soon find that you are keeping up together with the program and winding up where you should be, it might just take more time. Of course if you keep with it, eventually you&#8217;ll be able to complete every one of the workouts without using breaks.</p>
<p>For those of you who would like to try the program but they are worried that you&#8217;ll be throwing away your money, you will be delighted to know that there is an eight week money back guarantee if you purchase the product. So, basically you can test the complete system out for 2 months absolutely risk free. You may also try this course out for a three week period for just $4.95. By having this trial, men and women can check out the program to see if it really is something they are able to do as well as receive results from. Overall you have nothing to lose by trying this system, and due to the actual 21 day trial offer, any individual can afford the system.</p>
<p>Everything You Need To Know Regarding <a target='_blank' href="http://www.roustaboutjobs.org/north-dakota-oil-jobs">North Dakota Oil Field Jobs</a> As Well As How To Find <a target='_blank' href="http://www.roustaboutjobs.org/roughneck-jobs">Offshore Roughneck Jobs</a></p>
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		<title>Pay Attention To How You Store Your Vitamin Supplements</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/pay-attention-to-how-you-store-your-vitamin-supplements/</link>
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		<pubDate>Thu, 26 Jan 2012 10:05:40 +0000</pubDate>
		<dc:creator>Maynard First</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[personal care]]></category>
		<category><![CDATA[vitamin supplements]]></category>

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		<description><![CDATA[There are two main types of vitamins, water soluble vitamins and fat soluble vitamins, and the way that the body does or does not store vitamin content taken from food depends on which type it is. The body cannot store water soluble vitamins and this means that a person needs to replenish their water soluble vitamin intake on a daily basis. The eight B vitamins and vitamin C are water soluble vitamins and the body cannot store vitamin content that is either of these.]]></description>
			<content:encoded><![CDATA[<p>There are two main types of vitamins, water soluble vitamins and fat soluble vitamins, and the way that the body does or does not store vitamin content taken from food depends on which type it is. The body cannot store water soluble vitamins and this means that a person needs to replenish their water soluble vitamin intake on a daily basis. The eight B vitamins and vitamin C are water soluble vitamins and the body cannot store vitamin content that is either of these. </p>
<p>It is not simply that the body cannot store vitamins that are water soluble but also the water soluble vitamins are easily destroyed by improper storage, handling, or cooking of foods that contain these vitamins. In particular, it is important not to overcook vegetables by boiling as the water soluble vitamins are in effect washed out of them but this lack of being able to store vitamins that are water soluble can be overcome by light cooking or steaming and by using the water that vegetable have been cooked in to form sauces and gravies. </p>
<p>As the body cannot store vitamin C or the other water soluble vitamins it is essential to eat a balanced diet with at least 5 portions of fruit and vegetables to ensure that enough vitamins are available for the body to use when necessary and a person does not suffer from a vitamin deficiency due to the body&#8217;s inability to store vitamin content.</p>
<p>On the other hand, the body can store vitamin content that is fat soluble. The body will store vitamin content in the fat cells so that it can be used when required and a person does not need to consume as many of these fat soluble vitamins on as frequent a basis as they do with water soluble vitamins. The fat cells store vitamin A, D, E, and K as these are all fat soluble vitamins.</p>
<p>It is also important to store vitamin supplements correctly to ensure that the beneficial qualities of these are not diminished. The best way to store vitamin supplements is in a container with a screw top lid and to keep the container in a dry place. When you store vitamin supplements it is also essential to check that they have not been kept longer than the expiration date. The vitamin content of supplements cannot be guaranteed if you store vitamin tablets past their use by date.</p>
<p>If you want to find out more about <a target='_blank' href='http://vitamineoilguide.com'>where to get the best vitamin E oil</a>, then visit Maynard First&#8217;s site on how to choose the best <a target='_blank' href='http://best-internet-browser.com'>option</a> for your needs.</p>
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		<title>A Healthy Snack: Sugar Snap Peas</title>
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		<pubDate>Wed, 25 Jan 2012 09:53:49 +0000</pubDate>
		<dc:creator>Kathy Smith</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lunches]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian cooking]]></category>
		<category><![CDATA[vegetarian food]]></category>
		<category><![CDATA[vegetarian recipies]]></category>

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		<description><![CDATA[This is a delicious basic sugar snap peas recipe that will serve four to 6 people as one side dish.]]></description>
			<content:encoded><![CDATA[<p>This is a delicious basic sugar snap peas recipe that will serve four to 6 people as one side dish.</p>
<p>I simply like eating sugar snap peas. I enjoy them raw for a quick munchie or together with a sandwich at lunch or dinner. Each time I  am rounding up ingredients for chicken noodle, turkey noodle, beef and noodle, or vegetable soup, I simply put them in the soup pot without cutting them. Their tiny size makes certain that I don&#8217;t have to spend time over chopping them up for stews but yet these are robust enough for being simmered for many hours in the pot without falling apart. Here is a recipe for sugar snap peas as the side dish.</p>
<p>Ingredients:<br />
1 lb . or 16 oz . of peeled, raw sugar snap peas (if you use homegrown peas from the garden, you will need eight or ten peas for the recipe)</p>
<p>3 tbsp white sugar</p>
<p>1 tbs unsalted butter</p>
<p>1/4 tsp salt</p>
<p>Water to cover</p>
<p>Put the peas, sugar, butter and salt inside a medium size pot and put water until it merely barely covers the tops of peas. Bring water to a boil and then reduce heat to medium. Let the water to evaporate as peas boil and be careful to pour in a tiny amount of water if necessary to help prevent the peas from getting stuck to the pot. Every so often stir the peas to be sure thorough cooking. Carry on and cook the peas at a gentle boil for eight to ten mins or until all the sugar snap peas yielding when pierced with a knife. Drain all water and serve either cold or hot.</p>
<p>You can easily adjust this sugar snap peas recipe to your own preferences by using more sugar or salt. Should you prefer a sweeter carrot recipe, add another tablespoon of white sugar. Keep in mind to adjust the sugar to water proportions to make certain there is plenty of water to dissolve the extra sugar.</p>
<p>If excessive sugar is added to the recipe and the water inside the pan isn&#8217;t increased, then the peas may get sticky sweet and there is a risk for the sugar to burn inside the pot. Relish this sugar snap peas recipe!</p>
<p>Here are two side dishes <a target='_blank' href='http://www.tumblr.com/blog/blackeyedpeasrecipe'>black-eyed peas</a>  and a <a target='_blank' href='http://chowchowrecipe.wordpress.com/2012/01/09/vegetable-and-meat-stew-recipe/'>chow chow recipe</a> that are light and healthy.</p>
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		<title>The Italian Ice Cream Is Seizing The World</title>
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		<pubDate>Wed, 25 Jan 2012 09:50:55 +0000</pubDate>
		<dc:creator>Terrance Bozovich</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[italian ice cream]]></category>

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		<description><![CDATA[The "information age" has made it possible for people worldwide, including North America, to discover gelato - Italian Ice Cream - which has been popular in Italy for more than 400 years. You may be fooled by the similar appearance of gelato to American ice cream, but its flavor and consistency is completely unique. Every man, woman, and child should eat some and form their own opinion. Here are some of our views on why this <a href="http://www.verybest.com/">very best</a> Italian ice cream has struck such a responsive chord in men, women, and kids all over the world.]]></description>
			<content:encoded><![CDATA[<p>The &#8220;information age&#8221; has made it possible for people worldwide, including North America, to discover gelato &#8211; Italian Ice Cream &#8211; which has been popular in Italy for more than 400 years. You may be fooled by the similar appearance of gelato to American ice cream, but its flavor and consistency is completely unique. Every man, woman, and child should eat some and form their own opinion. Here are some of our views on why this <a target='_blank' href="http://www.verybest.com/">very best</a> Italian ice cream has struck such a responsive chord in men, women, and kids all over the world.</p>
<p>Gelato and American ice cream are not the same. You will discover important differences between the two types of ice cream. The most notable difference is that gelato contains approximately half the butterfat as full-fat American ice cream. Ice cream comes in second place when compared to gelato as far as which is the most healthy. Gelato is also very dense and contains less air than other ice creams, which gives it a rich texture and flavor. Gelato, a frozen dessert, is traditionally severed at a temperature about 10?F warmer than normal ice cream. This contributes to its flavor, as it melts more easily in your mouth when you bite into it.</p>
<p>If you check the ads and find no one and are not familiar with an authentic gelato maker, your next step would be to search on the internet. Possibly, if there truly isn&#8217;t anyone who can prepare fresh gelato close to where you live, you could become the local expert gelato maker.</p>
<p>The main benefit ice cream has over gelato is that ice cream is less expensive. Due to all the fresh, natural ingredients used to prepare authentic gelato, it is not reasonable to expect it to be priced as low as ice cream. If you don&#8217;t want to restrict yourself from enjoying gelato whenever you want, learn how easy it is to make it yourself right in your own kitchen. This will save you money also. You&#8217;ll probably have to buy a machine and pay for the fresh ingredients, but over the long run you will save money. However, if making your own gelato doesn&#8217;t appeal to you and you balk at the price, put enjoying gelato in the class of treats that you indulge in occasionally.</p>
<p>On the other hand, if you are truly serious about gelato, the easiest thing for you to do is buy a gelato machine. There are several ways this will benefit you. You have control over when you have gelato and aren&#8217;t at the whim of the nearby grocery store. The choice of which fresh ingredients to use is entirely up to you.</p>
<p></p><div style='float:left;padding-right:10px;'><img src='http://emergencysuppliesandfood.com/wp-content/uploads/2012/01/TerranceBozovich1.jpg' alt=''></div></p> For anyone interested in learning how to prepare homemade gelato, practice makes perfect. It won&#8217;t be long before you are making world-class gelato in your own kitchen. You also have to figure out what kinds you want to make. Whatever your favorite type of gelato, the internet of teeming with recipes to choose from. If you want visual instructions, check out the cooking shows on your television. They will also give you their recipes. Also, you will find videos on how to make gelato on YouTube. Once you know how to prepare gelato, you can even invent your own recipes, perhaps by combining some of your favorite flavors. You will never run out of different combinations to try once you start making your own Italian ice creams.</p>
<p>In major cities throughout most of the international community, you will now find that gelato has become sought after and well-known. It would be the rare person, indeed, who can&#8217;t find a gelato flavor that appeals to them with all the many choices available. If gelato is new to you, don&#8217;t hesitate to try it at your first opportunity.</p>
<p>The Article author is an independent contributor working out of Boston. You can easily find even more of his articles right here: <a target='_blank' href="http://www.verybest.com/ezine/64/380/1/pierre-marcolini--belgian-luxury-chocolate/">Fine Foods</a>.</p>
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		<title>Two Cafes that are helping rebuild the Christchurch coffee scene</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/two-cafes-that-are-helping-rebuild-the-christchurch-coffee-scene/</link>
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		<pubDate>Tue, 24 Jan 2012 09:39:35 +0000</pubDate>
		<dc:creator>Daniel Hogan</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[atmosphere]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[Cafe]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[New Zealand]]></category>
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		<category><![CDATA[Review]]></category>
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		<description><![CDATA[The Herb Centre; This relaxing place is made of an adorable corner cafe that serves generally vegetarian snacks (you will find just one single carnivorous choice in the menu...) as well as brews the New Zealand Coffee Awards 2009-10 Gold Award winning, New Brighton-based Switch Espresso.]]></description>
			<content:encoded><![CDATA[<p>The Herb Centre; This relaxing place is made of an adorable corner cafe that serves generally vegetarian snacks (you will find just one single carnivorous choice in the menu&#8230;) as well as brews the New Zealand Coffee Awards 2009-10 Gold Award winning, New Brighton-based Switch Espresso.</p>
<p>Also, it is an amazingly stocked dispensary/ health store that includes a selection of nutritional supplements, organic body goods and every essential oil you can imagine, an outdoor garden along with a clinic which offers midwifery services, natural addiction remedy, and herbal and naturopathic medication. Phew. It is simply the only one-stop-shop for the granola sect in the whole city (that we know about, anyway&#8230;in the event your business is one, also, you should email us!). It&#8217;s an alternative style cafe Christchurch should really be pleased with!</p>
<p>The area, found on Kilmore St, is fittingly serene, utilizing hardwood flooring, substantial, uncovered windows which wash the place in airy light, and the comforting perfumes of lavender and patchouli. It&#8217;s remarkably unique (look the lovable as sketches of dancing eggs around the blackboard wall menu!) and the meals are fresh and excellent, try the GF, DF Wintertime Root Vegetable Cake, it absolutely was a success within my partly veggie family. Come summertime, I reckon the garden is going to be loaded with revellers searching for a quiet spot to unwind with a mug and a socially sensitive slice.</p>
<p>Addington Coffee Co-op; Situated on Lincoln Rd, central to Addington village, Addington Coffee Co-op is a quaintly first-rate, all-natural light filled cafe and roastery that spins Blondie, roasts and peddles their own brand of Fair Trade (and DELICIOUS) coffee and seems like your living room (if you&#8217;re the kind of individual whose living room features a pitch-perfect quantity of refined kitsch and also the most influencing ambience in the area).</p>
<p>The business, encased in a big former mechanics work shop, took nine months to master and earth quake proof (that was fortuitous!) and it&#8217;s jam-packed to the top at all hours with an diverse mix of youthful neo-hipsters, chatty stay-at-home-mums and fancy looking suits seeking a comfy area for a lunch time meeting together with a top quality, freshly made slice, pastry or sandwich. Together with their very cool and mindful using of Fair Trade coffee, they also offer &#8220;organic threads&#8221; manufactured by survivors from the sex-trade in Calcutta</p>
<p>Thus, in conclusion: the coffee is wonderful, their design is remarkable as well as their company practices are morally righteous. Need I say more?</p>
<p>Discover new places to go as well as other <a target='_blank' href="http://tinyurl.com/7nvq4g9">things to do in Christchurch</a> at www.neatplaces.co.nz. NEAT places is about supporting independent, local businesses in the city. Find that new eatery, antique store or <a target='_blank' href="http://tinyurl.com/6lgw94c">cafe Christchurch</a> has produced can be found or to find the latest hot spot, check it out!</p>
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		<title>Get ready to go for Your Wedding Daytime, The Ultimate Guide along with Preparation list Section 2</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/get-ready-to-go-for-your-wedding-daytime-the-ultimate-guide-along-with-preparation-list-section-2/</link>
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		<pubDate>Mon, 23 Jan 2012 09:28:46 +0000</pubDate>
		<dc:creator>Owen Wilsons</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[bridal]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
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		<description><![CDATA[Seven to Six A few months Before: Select and pay for invitations. Employ the service of a calligrapher, any time desired. Addressing cards is actually time-consuming, so you will need to budget accordingly. Wedding Shower invitations, Save-the-Dates, and Programs start creating a honeymoon. Make sure that passports are up-to-date, and schedule doctors visits for any shots you might need.]]></description>
			<content:encoded><![CDATA[<p>Seven to Six A few months Before: Select and pay for invitations. Employ the service of a calligrapher, any time desired. Addressing cards is actually time-consuming, so you will need to budget accordingly. Wedding Shower invitations, Save-the-Dates, and Programs start creating a honeymoon. Make sure that passports are up-to-date, and schedule doctors visits for any shots you might need.</p>
<p>Escape to Paris Planning Checklist: Find bridesmaids dresses. Allow at a minimum six months for the dresses being ordered and sized. Speak to the officiant. Guide out the ceremony and confirm that there is all the official documents to your wedding (these vary as a result of county and religion). Send out save-the-date cards. Reserve structural and additionally electrical necessities. Book mobile toilets for outdoor incidents, extra chairs if you will want them, lighting products components, etc. Book an important florist. Florists can serve multiple clients using one day, which is why it is possible to wait a little longer to interact with one. And, at here, you&#8217;ll be firm of what your wedding palette is going to be.</p>
<p>Choosing Flowers for A Wedding Manage transportation. Give consideration to limos, minibuses, trolleys, in addition to town cars. (But are aware that low-to-the-ground limos can create entries and exists dicey in the event that you&#8217;re wearing a fixed gown. ) Start penning a day-of timeline. Write down a schedule of the case and slot in every single component (the cake-cutting, the initial dance).</p>
<p>Five to Some Months Before: Book your rehearsal and rehearsal-dinner sites. Negotiate the cost plus the menu. If you&#8217;re going to host a day-after brunch to get guests, book that place too. Check on the themed wedding invitations. You can ask the stationer for examples of the finished invitations and revise them in your case. Wedding invitation Etiquette 101 Decide upon and order the food. Some bakers require a good lead time. Enroll several tastings before investing in any baker.</p>
<p>Choosing A Wedding Cake Transmit your guest list with the host of your wash. Available you, ahem, find out about the shower. Purchase wedding shoes as well as begin dress fittings. Draw the shoes along to the first fitting so the tailor can select the appropriate length for a gown. Schedule hair in addition to makeup artists. Make some appointments with local experts to test them out. Snap a photograph at each so it&#8217;s possible to compare results. Choose a music. Whatever should be playing as soon as wedding party is introduced? In dinner? To begin the dancing? Keep a running set of what you want-and never want-played.</p>
<p>Visit Miami largest and newest selection of limos <a target='_blank' href='http://boydslimos.com/'>Broward area Limo rates</a> in South Florida, Visit <a target='_blank' href='http://boydslimos.com/'> Airport limo </a> and save 20% off.</p>
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		<title>Ideal finances dining establishments throughout Liverpool</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/ideal-finances-dining-establishments-throughout-liverpool/</link>
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		<pubDate>Sun, 22 Jan 2012 11:13:16 +0000</pubDate>
		<dc:creator>Xavi Martin</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[restaurants]]></category>

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		<description><![CDATA[We have now most been recently generally there - out and about in the heart of the location, along with being hungry moves. Trouble can be, you happen to be building a minor minimal in cash right now. Maybe you slept first additional rounded inside club when compared with you have to have last night, as well as The holiday season can be returning so you have to have every single any amount of money to help remedy a special someone. Needs to be explanation, you already know you would bring you to ultimately go walking along Fastfood Boulevard yet again. Thinking about yet another pizza as well as kebab is simply too very much. If however, you have Liverpool, on the other hand, you happen to be throughout good luck. The location provides a number of spectacular cusine discounts for the people with a finances, while using selection involving AA Rosette-awarded dining establishments certainly not beyond accomplish. Underneath are a new decide on involving among the best finances dining establishments throughout Liverpool.]]></description>
			<content:encoded><![CDATA[<p>We have now most been recently generally there &#8211; out and about in the heart of the location, along with being hungry moves. Trouble can be, you happen to be building a minor minimal in cash right now. Maybe you slept first additional rounded inside club when compared with you have to have last night, as well as The holiday season can be returning so you have to have every single any amount of money to help remedy a special someone. Needs to be explanation, you already know you would bring you to ultimately go walking along Fastfood Boulevard yet again. Thinking about yet another pizza as well as kebab is simply too very much. If however, you have Liverpool, on the other hand, you happen to be throughout good luck. The location provides a number of spectacular cusine discounts for the people with a finances, while using selection involving AA Rosette-awarded dining establishments certainly not beyond accomplish. Underneath are a new decide on involving among the best finances dining establishments throughout Liverpool.</p>
<p>Any bistro this is the happy beneficiary regarding a couple of esteemed AA Rosettes might appear such as an strange selection to start out a listing of price range The city of birmingham eating places. Nonetheless, Opus deals with presenting quality English food preparation with out pretention, and also minus the astronomical price any particular one may well assume from your high-end eatery. Showered together with essential acclaim, Opus The city of birmingham prepares a selection of progressive tested recipes which can be influenced by simply the particular most up to date components.</p>
<p>Contrary to all kinds of other dining establishments (a new surely your fastfood maybe you have been recently taking into consideration to avoid wasting income), Opus staff members check out community market segments to acquire fresh new seafoods and also other substances daily. Free-range fowl along with various meats is usually provided day-to-day. Diners could taste connoisseur food pertaining to fair price ranges, including Carling frd good ole&#8217; oysters, along with pan-fried quail greens using quail&#8217;s ovum. Your Opus placing can be considered one of fashionable classiness, using significant glass windows hunting along upon the road down below, racing the lining using daylight.</p>
<p>Eating place along with tavern is surely an vital Liverpool desired destination pertaining to vivid American indian dishes. Earning compliments through the Michelin Guidebook, this specific seductively ignited eatery can be simmering using Bollywood glamour. Classic Upper Developed American indian dishes can be put on show to all their vivid fame, using strong specialties which include total lobster marinated throughout 5 herbs. Your hot involving red along with darker tainted solid wood creates Asha&#8217;s the perfect placing pertaining to groupings along with activities. Your Factory affordable feeds normally could result in &#8216;horrendously poor eats&#8217; for several, it doesn&#8217;t matter precisely how challenging many of us make an attempt to stay away from the idea.</p>
<p>Stored in the The city of birmingham Close friends with the World HQ, on the Storage place inside The city of birmingham, diners can easily take pleasure in the much healthier items inside living and never having to pay out the planet earth for your freedom! This kind of stylish vegetarian bistro will serve a selection of low-cost, mild dishes, such as a favorite falafel. There are numerous mild gnaws which can be perfect for revealing, just like the impressive pita loaf of bread, as well as the cumin-dressed green beans.</p>
<p>Article recommended by <a target='_blank' href='http://www.pontemasfuerte.com/'>suplementos culturismo</a></p>
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		<title>Not Quite As Good As I Hoped For &#8211; Solar Food Dehydrator Review</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/not-quite-as-good-as-i-hoped-for-solar-food-dehydrator-review/</link>
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		<pubDate>Fri, 20 Jan 2012 11:06:20 +0000</pubDate>
		<dc:creator>Alexander Young</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food dehydrator]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[shopping and product reviews]]></category>

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		<description><![CDATA[I make my own chicken &#38; beef strip dog treats from local animals, so I know they are safe for my dogs. The FD-75PR 700-watt did an awesome job on the jerky as well as fruits, vegetables, and herbs. Unfortunately, those drying times are "approximate" and if this month's batch of jerky is a little bit thicker than last month's, that's going to mean an extra hour of drying time - something you often won't realize until you go to check and realize that the jerky just isn't done yet. And when its morning and you have to get to work, you don't have an hour to sit there waiting for the dehydrator to finish. My only hesitation was the 700 watt power rating. That is a lot of electricity over a 24 hour period.]]></description>
			<content:encoded><![CDATA[<p>I make my own chicken &amp; beef strip dog treats from local animals, so I know they are safe for my dogs. The FD-75PR 700-watt did an awesome job on the jerky as well as fruits, vegetables, and herbs. Unfortunately, those drying times are &#8220;approximate&#8221; and if this month&#8217;s batch of jerky is a little bit thicker than last month&#8217;s, that&#8217;s going to mean an extra hour of drying time &#8211; something you often won&#8217;t realize until you go to check and realize that the jerky just isn&#8217;t done yet. And when its morning and you have to get to work, you don&#8217;t have an hour to sit there waiting for the dehydrator to finish. My only hesitation was the 700 watt power rating. That is a lot of electricity over a 24 hour period.</p>
<p>I&#8217;ve never owned or used a dehydrator before now. I asked a friend whose father owns one to ask about his and he recommended the Nesco Company.</p>
<p>It&#8217;s so slow and so unpractical for raw cookies, crackers and other raw food items, that I just can&#8217;t really recommend it. So, the Excalibur does cost four times as much.</p>
<p>This is an excellent price; just make sure you get all your accessories at the same time because you will need them once you get going! I have to say I am impressed with this machine.</p>
<p>I&#8217;m a total beginner and this thing rocks. I&#8217;m sure there are other great dehydrators for the price, but I&#8217;m totally stoked on this one. Works great! We absolutely love this product. I bought it from Amazon. A trip to the hardware store solved the problem with no timer. Do yourself a favor and buy this one instead. Not only are the trays sturdy and dishwasher safe (can&#8217;t dry.) The heating element is not exposed, the fan makes the dehydrator more efficient, and the lid contains all the dangerous parts.</p>
<p>I&#8217;ve had it a month and have enjoyed apples, bananas (like CANDY!), carrots, papaya, hot peppers as well as sweet potatoes for the doggies. I just got this for a Christmas gift for my husband and son; they got it early as my husband got an 8 pint the last day of KY season. I tracked my package and they received it in 24 hours. That was three weeks ago.</p>
<p>We bought this in 2008, and used it only twice before packing it away in its original box for storage. Slightly more than year later, we unpacked and set it up to dry tomatoes from the garden. On the 28th day of use, I loaded 6 trays with meat strips, turned the temperature to 160 degrees and it ran for 5 minutes and quit. Thinking I popped a circuit, I moved the machine to another outlet as well as testing the previous outlet. I saved more than that making my first 1 pound of jerky! As others have said, clean-up is a piece of cake especially with the clean-a-screens &#8211; I recommend going ahead and getting enough of these to cover each tray.</p>
<p>If you have a large dishwasher, and can place the trays safely without them getting stuck in the prongs of the dish drawers, then this would be the best way to clean the trays. <a target='_blank' href="http://consumerreportsairpurifiers.net">OZONE MACHINE RENTALSpa Ozone</a>.</p>
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		<title>What&#8217;s happening to Christchurch Cafe Scene</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/whats-happening-to-christchurch-cafe-scene/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/whats-happening-to-christchurch-cafe-scene/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 10:44:26 +0000</pubDate>
		<dc:creator>Daniel Hogan</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[atmosphere]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[Cafe]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[tea]]></category>
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		<description><![CDATA[The cafe scene in Christchurch changed substantially in 2011. What at one time existed as a defined city centre with cafes, eateries and shops, now Christchurch has seen its cafes dispersed throughout the community attracting residents and visitors to just about all sections of the city. This is certainly ideal for the suburbanisation of Christchurch as many locations were without established sections of local independently owned stores and cafes. Visitors and locals are still spoiled for choice in terms of choosing where to eat.]]></description>
			<content:encoded><![CDATA[<p>The cafe scene in Christchurch changed substantially in 2011. What at one time existed as a defined city centre with cafes, eateries and shops, now Christchurch has seen its cafes dispersed throughout the community attracting residents and visitors to just about all sections of the city. This is certainly ideal for the suburbanisation of Christchurch as many locations were without established sections of local independently owned stores and cafes. Visitors and locals are still spoiled for choice in terms of choosing where to eat.</p>
<p>Not only are eateries showing up on the borders of the city, cafes in the centre of Christchurch are making a return. Together with the opening up of the city mall (which happens to be the place to find three Christchurch cafes) along with the re-opening of C1, a Christchurch caf institution, everything&#8217;s looking positive for the central city Christchurch cafe scene.</p>
<p>The people of Christchurch are captivated with cafes and their coffee. In fact we have seen a coffee revolution in the last couple of years. Due to this improved popularity, the number of cafes and eateries have greatly increased and coffee consumers have become fairly choosy with where they&#8217;re going to have their hot beverage of preference. You can find a large number of types of coffees to choose from in the local cafes. What&#8217;s more, consumers in addition have a selection of cup sizes, sort of milk and number of espresso shots. Christchurch baristas often win the New Zealand top barista award which is passed out yearly, there are many schools in which barista enthusiasts can go to learn how to make the best espresso.</p>
<p>With regard to what you should expect at a Christchurch cafe well it is a mixed bag. There are plenty of cafes in the city all with their very own personality and style. What is wonderful about the caf scene is that you are sure to discover a cafe you like. Additionally, cafes are popping up across the city almost each week.</p>
<p>If you&#8217;re looking for a unique cafe Christchurch is the perfect city. A large number of cafes in Christchurch have re-opened in their previous location or have opened up within a temporary pop up position or have moved to a completely new site. Additionally it is great to hear that numerous guidebooks continue to encourage tourists to go to Christchurch when in New Zealand, particularly because of the amount of stores and cafes that are open.</p>
<p>The foodstuff in cafes in Christchurch is normally viewable in glass units and you normally have a great choice of food to select from (together with a blackboard menu that showcases the daily special deals). Several cafes like to roast their own beans, by doing this they have full control of the final product (your cup of coffee).</p>
<p>Find out about places to go as well as other <a target='_blank' href="http://tinyurl.com/7nskew8">things to do in Christchurch</a> at www.neatplaces.co.nz. NEAT places is about promoting independent, local businesses in the city. Find that new restaurant, fashion store or <a target='_blank' href="http://tinyurl.com/6lgw94c">cafe Christchurch</a> has produced is located or to find the place to be, check it out!</p>
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		<title>Michigan Restaurants Cater To Many Tastes</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/michigan-restaurants-cater-to-many-tastes/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/michigan-restaurants-cater-to-many-tastes/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 09:44:03 +0000</pubDate>
		<dc:creator>Lois Gordon</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[eating]]></category>
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		<category><![CDATA[Michigan Restaurants]]></category>

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		<description><![CDATA[Finding a good place to eat can be challenging today. Many restaurants are overpriced, over rated, or simply offer poor service for the customer. When visiting a new city or state, many travelers struggle to find a comfortable place to eat. Being new to any area offers its own set of challenges, however, rather than choosing to order up room service there are a variety of ways to find good Michigan restaurants.]]></description>
			<content:encoded><![CDATA[<p>Finding a good place to eat can be challenging today. Many restaurants are overpriced, over rated, or simply offer poor service for the customer. When visiting a new city or state, many travelers struggle to find a comfortable place to eat. Being new to any area offers its own set of challenges, however, rather than choosing to order up room service there are a variety of ways to find good Michigan restaurants.</p>
<p>The &#8216;Great Lakes State&#8217; is known for its large industrial cities, as well as its smaller towns. Depending on where in the state one is visiting, there are several good resources that can provide dining information. Most newspapers, small or large, have a section dedicated to local dining options. These local listings and reviews can be a good source for local favorites.</p>
<p>If visiting for a greater length of time, looking on the Internet for the local chamber of commerce website can be an effective way to learn not only about culinary delights, but other forms of entertainment as well. Often these sites detail important information such as driving instructions, phone numbers, and reservation information as well.</p>
<p>Depending on the nature of the visit, one may also resort to the rather old fashioned method of word of mouth. There is nothing quite as exciting as going local. Rather than staying near the tourist areas, asking local residents to recommend a dining establishment can provide unique dining experiences.</p>
<p>As always, if staying at a hotel, there is usually a concierge that can provide a plethora of dining options. Using the knowledge and expertise of a professional such as this can yield unique options. Often these individuals know of a variety of culinary delights that would be hidden to a traveler.</p>
<p>With a state that spans the Great Lake, there are a plethora of Michigan restaurants to choose from. It is simply a matter of limiting choices and deciding which method to employ. Either way, there are a variety of methods and resources that can make a visitor feel right at home. <a target='_blank' href="http://www.justlocalads.com/?catid=restaurants">Michigan Restaurants</A></p>
<p>Find out more about <a target='_blank' href="http://www.justlocalads.com/?catid=restaurants">Michigan Restaurants</a> at our website</p>
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		<title>Choosing The Best Restaurants Mississauga</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/choosing-the-best-restaurants-mississauga/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/choosing-the-best-restaurants-mississauga/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 09:43:17 +0000</pubDate>
		<dc:creator>Lois Gordon</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[restaurants Mississauga]]></category>

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		<description><![CDATA[There are very many <A href="http://www.unionsocial.ca">restaurants Mississauga</A> that a person can choose from whenever he wants to eat out. However, must note that not all of them offer the same kind of services and therefore, not each one that can be found is good for you.]]></description>
			<content:encoded><![CDATA[<p>There are very many <a target='_blank' href="http://www.unionsocial.ca">restaurants Mississauga</A> that a person can choose from whenever he wants to eat out. However, must note that not all of them offer the same kind of services and therefore, not each one that can be found is good for you.</p>
<p>It therefore may not be easy to choose one especially when you are new to the area and you have very little information about any restaurant. In this case, what you have to do is to consider the thing that excite you most and which you would not want to miss at the one you choose.</p>
<p>A good option is to ask for suggestions from the people you know and who have experiences with such facilities from the area. They definitely will have so many suggestions because each one among them is likely to have a restaurant that makes him happy.</p>
<p>However, you should not choose one just because it was suggested to you. In the end, it may end up to be the worst option for you since not everyone likes the same things. You have to find out more about then first before deciding to pick one from the suggestions that are put forward.</p>
<p>Ask about things like the food that is served, the prices, the kind of service many others that can be found. When it comes to food, everyone has their favorite. You therefore must inquire to know whether or not the cook the type that you would prefer to eat.</p>
<p>It may only be possible to pick the right restaurants Mississauga if you take a look at several of them. There definitely are many to compare and once you take a look at several, you will easily know who has the best deal. Just choose what makes you happy and enjoy.</p>
<p>Learn more here: <a target='_blank' href="http://www.unionsocial.ca">restaurants Mississauga</a></p>
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		<title>Deceptive And Discouraging &#8211; Industrial Food Dehydrator Critique</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/deceptive-and-discouraging-industrial-food-dehydrator-critique/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/deceptive-and-discouraging-industrial-food-dehydrator-critique/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:49:38 +0000</pubDate>
		<dc:creator>John Patterson</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
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		<category><![CDATA[food dehydrator]]></category>
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		<description><![CDATA[I am looking forward to many years of wonderful goodies! Wow, I received an Amazon gift card for Christmas this year and had a blast looking at various items on the Amazon website and finally decided on a food dehydrator.]]></description>
			<content:encoded><![CDATA[<p>I am looking forward to many years of wonderful goodies! Wow, I received an Amazon gift card for Christmas this year and had a blast looking at various items on the Amazon website and finally decided on a food dehydrator.</p>
<p>I loved the adjustable temperature settings. Dried tomatoes, herbs, peppers, and made jerky. Therefore you have to check the jerky and after a while, you have to take the jerky that&#8217;s done out and move the jerky from the middle and move them to the edges. It&#8217;s a slight pain, but worth it.</p>
<p>Next batch was just apples and it still took WAY longer than I thought it should &#8212; as in 2 full days with the thing going &#8212; for thinly sliced apples! I tried some herbs and ended up throwing the herbs out because they looked questionable.</p>
<p>The Nesco beef jerky spice is really great and so easy to use. I use my dehydrator at least twice a month and had no problems so far.</p>
<p>It&#8217;s a lot cheaper to dry your own onions, than buy them in the spice aisle at the grocery store. Sprinkle some on a burger while it&#8217;s cooking, and it gives it a great flavor. Second, there is no timer on the unit. Thus, you cannot &#8220;set it and forget it.&#8221; I&#8217;m a total beginner and this thing rocks. I&#8217;m sure there are other great dehydrators for the price, but I&#8217;m totally stoked on this one. You may want to purchase more of the screens Nesco American Harvest Clean-A-Screen Tray as it only comes with 2 and there are 5 trays. These help prevent dried foods that have shrunken from falling through the grates of the trays. I purchased this product about a month ago, and I love it. I originally bought a different dehydrator that arrived to me already damaged from the shipping as it was very cheaply made and not sturdy at all. Tinker with some marinades and buy brisket if you want to dehydrate beef! I have also tried round and flank steak but brisket holds the marinade the best and is the most flavorful! It didn&#8217;t take long to master Bananas and apples. I plan to expand on the testing of other fruits and vegetables soon. It&#8217;s a little bigger than I anticipated, but that&#8217;s definitely a good thing because I have already dehydrated so much. The fan isn&#8217;t exactly quiet, but it&#8217;s negligible.</p>
<p>Machine is durable, cleans easily in the dishwasher. It looks great on the counter, and makes a low air blowing sound when in use.</p>
<p>I have dried mushrooms, tomatoes, strawberries, oh so fast! All racks dry at the same rate.</p>
<p>I ordered another brand that I thought was going to do the job, but once it arrived I found the construction to be subpar and it was passive, requiring rotation of the trays. <a target='_blank' href="http://microfilmscanners.org/microfiche-reader-read-this-before-you-decide-to-buy/">canon microfilm scanner 100</a>.</p>
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		<title>Sweet and Blanched Sugar Snap Peas</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/sweet-and-blanched-sugar-snap-peas/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/sweet-and-blanched-sugar-snap-peas/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:24:17 +0000</pubDate>
		<dc:creator>Kathy Smith</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[dinners]]></category>
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		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian cooking]]></category>
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		<description><![CDATA[The following is a easy sugar snap peas recipe that will serve four to 6 people as one side dish.]]></description>
			<content:encoded><![CDATA[<p>The following is a easy sugar snap peas recipe that will serve four to 6 people as one side dish.</p>
<p>I really love eating sugar snap peas. I want them raw for a healthy snack or together with a sandwich at lunch time. When I happen to be am rounding up ingredients for roasted chicken, turkey noodle, beef pot roast, or vegetable soup, I simply plunk them in the soup pot intact. Their tiny size makes sure that I don&#8217;t have to put time in over chopping them up for soups but yet these are robust enough for being simmered for a long time in the pot without shredding to splinters. Down below is a recipe for sugar snap peas as the side dish.</p>
<p>Peas Ingredients:<br />
1 lb . or 16 oz . of peeled, raw sugar snap peas (if you use homegrown peas from the garden, you will need 8-10 peas for the recipe)</p>
<p>3 tblsp white sugar</p>
<p>1 tbs unsalted butter</p>
<p>Pinch of salt</p>
<p>Water to cover</p>
<p>Assemble the peas, sugar, butter and salt in the medium size pot and put water until it merely barely covers the tops of peas. Bring water to a boil and then reduce heat to medium. Let the water to evaporate as your peas boil and just put in a bit of water if necessary to help keep the peas from getting stuck to the pot. Frequently stir the peas to guarantee thorough cooking. Carry on and cook the peas at a slow boil for 8-10 min or until sugar snap peas soft when stuck with a knife. Drain all of the water and serve either cold or hot.</p>
<p>You may adjust this sugar snap peas recipe to own preferences by using more sugar or salt. If you prefer a sweeter carrot recipe, add one more tablespoon of white sugar. Keep in mind to adjust the sugar to water proportions to make sure that there is plenty of water to dissolve more sugar.</p>
<p>If a lot of sugar is added to the recipe and the water inside the pot isn&#8217;t increased, then the peas may get sticky sweet and there is a chance for the sugar to burn inside the pot. Relish this sugar snap peas recipe!</p>
<p>Wanting to bake the best <a target='_blank' href='http://lemonchesspie.wordpress.com/2012/01/09/southern-pies/'>lemon chess pie</a>, then visit www.example.com to find the best advice on <a target='_blank' href='http://cheesestrawrecipe.wordpress.com/2012/01/09/southern-foods/'>cheese straw recipe</a> for a snack.</p>
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		<title>Another Happy Customer &#8211; Excalibur 3900 Dehydrator Review</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/another-happy-customer-excalibur-3900-dehydrator-review/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/another-happy-customer-excalibur-3900-dehydrator-review/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:06:37 +0000</pubDate>
		<dc:creator>Amelia Watson</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food dehydrator]]></category>
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		<description><![CDATA[I absolutely love the Nesco dehydrator. My old dehydrator had heat coils on the bottom and this one has the heat and fan on the top of the trays.]]></description>
			<content:encoded><![CDATA[<p>I absolutely love the Nesco dehydrator. My old dehydrator had heat coils on the bottom and this one has the heat and fan on the top of the trays.</p>
<p>In the end though, I listened to the reviews and purchased it. I have been so pleased. I totally satisfied for what I bought. Great product! I would highly recommend this unit. Great for drying fruits, vegetables, meats and even canned pastas like Spaghettios. I have made jerky both with the sample of curing spice the unit came with and without it (just using my own marinade concoction) and they both came out great. Sliced very thin, we can do a 3 pound piece of beef in about 4 &#8211; 5 hours which makes about a large Ziploc bag of jerky.</p>
<p>I also find myself setting the temp lower on some things, if I know I&#8217;m going to be away all day and not be able to tend to the finished product as soon. When using 12 trays, I often rearrange the trays half way through, putting the top tray on the bottom, and continuing until the bottom tray is on top.</p>
<p>It&#8217;s a replacement for an older model. Like the top motor unit easier to clean. However, I felt it was necessary to turn the food over on the trays and switch the top and bottom trays just once mid-way through because the top tray was drying just a bit faster than the bottom tray. The unit runs quietly, giving off a low, steady hum that is much quieter than my microwave or a window fan.</p>
<p>Avoid dehydrators without blower motors as they will take forever to make jerky and that means bacterial growth- this one works like a dream! Does exactly what you need it to do &#8211; which is drying veggies and fruit. Thanks for making such a great product! I was looking to expand my business (Pawfectly Healthy all natural homemade dog treats) into dehydrated fruits and vegetables.</p>
<p>Then it occurred to me to plug the dehydrator into my Kill-a-watt and check actual power usage. To my surprise over the next 24 hour period it used 4.28 kW of electricity. Everything has turned out very well except for raspberries which took forever to dry and were too tart to eat as snacks. Machine is well made. I read reviews and researched which dehydrator I thought would be the best. I have not used one before, but have always thought a dehydrator would be nice to have since I enjoy cooking with dehydrated fruits and vegetables.</p>
<p>Great fruit leather too. Haven&#8217;t tried jerky but the fruit has been amazing.</p>
<p>As for the dehydrator itself, it&#8217;s fine as long as you realize that most things take many hours to dry, and the blower makes some noise. We put ours out on the covered porch so the sound is muffled.</p>
<p>The fan isn&#8217;t exactly quiet, but it&#8217;s negligible. <a target='_blank' href="http://infraredgrillz.com/char-broil-gas-grills-4-tips-on-choosing-the-right-one/">INFRARED GRILL PROS AND CONS</a>.</p>
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		<title>Procedure For Cooking An Omelette</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/procedure-for-cooking-an-omelette/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/procedure-for-cooking-an-omelette/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 10:37:30 +0000</pubDate>
		<dc:creator>Doug Spain</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
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		<category><![CDATA[how to make an omelette]]></category>
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		<description><![CDATA[An omelette is the dish of choice for many due to the ease and brevity with which it can be made. To learn how to make an omelette yourself, please peruse the text that follows. To start with, you will need to have the following ingredients: 8 eggs, 15 grams of butter, 1 tablespoon of vegetable oil, olive oil, peppers, aubergines and salt and pepper.]]></description>
			<content:encoded><![CDATA[<p>An omelette is the dish of choice for many due to the ease and brevity with which it can be made. To learn how to make an omelette yourself, please peruse the text that follows. To start with, you will need to have the following ingredients: 8 eggs, 15 grams of butter, 1 tablespoon of vegetable oil, olive oil, peppers, aubergines and salt and pepper.</p>
<p>A variety of utensils have to be employed as well. These include 1 non-stick frying pan with a 10 inch diameter, 1 big bowl, a fork, a grill and a spatula. So now that you know the ingredients and utensils that you require to make your meal, all you have to do now is to make it.</p>
<p>To begin with, crack the eggs and pour them in the bowl, then sprinkle them with the salt and pepper. Moderately heat up the frying pan and put the butter and oil in to this pan. Let them simmer and tilt the pan occasionally so that the resultant grease will cover the sides as well as the base of the pan. While this is ongoing, use the fork to beat those eggs in the large bowl.</p>
<p>As to the vegetables, first chop them. Then drizzle them in olive oil and roast for thirty minutes. Once the fat in the pan starts to sizzle, put the vegetables into the bottom of this pan.</p>
<p>These vegetables should then be covered by the beaten eggs. Indeed, the pan bottom should be covered by the eggs. The temperature used for this pan should be lowered while the cooking is in progress.</p>
<p>The eggs should be cooked until they have set, then the spatula should be used to raise the edges of your omelette on the sides of your pan. The same pan is to be tilted once more to let the uncooked eggs drain to its base. Cooking should continue until the food begins to brown.</p>
<p>While these eggs are browning, you should preheat a grill. Once the eggs have browned, you should transfer your pan to the grill. Keep grilling the eggs for five minutes until they have completely set. And that is how to make an omelette. You can slice the finished product into wedges and have the option of serving either hot or cold, though hot is recommended.</p>
<p>When you learn <a target='_blank' href="http://www.makeanomelette.com/how-to-make-an-omelette">how to make an omelette</a> you can quickly have a low calorie and high nutrition meal. <a target='_blank' href="http://www.makeanomelette.com">Make an omelette</a> as the basis of your cooking repertoire.</p>
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		<title>Herbal remedies even though drugs</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/herbal-remedies-even-though-drugs/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/herbal-remedies-even-though-drugs/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 10:55:07 +0000</pubDate>
		<dc:creator>David Wilson</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[other]]></category>

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		<description><![CDATA[Can your brain help your system keep your Brand-new Year's resolutions? Mounting evidence says, *Yes.* The particular evolving discipline of psycho-neuroimmunology, or study of the mind-body connection - often regarded as fringe thinking - may help you keep your promises. This exciting subject associated with scientific query is still shrouded in mystery. Just as an experiment, reserve your disbelief, pretend why these ideas might be explained simply by science, along with consider the method that you could funnel their power to market your health.]]></description>
			<content:encoded><![CDATA[<p>Can your brain help your system keep your Brand-new Year&#8217;s resolutions? Mounting evidence says, *Yes.* The particular evolving discipline of psycho-neuroimmunology, or study of the mind-body connection &#8211; often regarded as fringe thinking &#8211; may help you keep your promises. This exciting subject associated with scientific query is still shrouded in mystery. Just as an experiment, reserve your disbelief, pretend why these ideas might be explained simply by science, along with consider the method that you could funnel their power to market your health.</p>
<p>Placebo Effect</p>
<p>When brand-new medications tend to be tested, one group has got the new medicine and another team gets the *sugar pill* as well as placebo. Why do this specific? Study after examine shows that if you feel you&#8217;re taking actual medicine, one&#8217;s body will react as if it actually did get the active ingredient, even though it&#8217;s a sugar pill. Somehow the belief in the power in the medicine creates the desired outcome of lowered blood pressure level or pulse rate or weight-loss in about one third of people. Is this particular science? Sure. Is this mind-body remedies? Yes. Enable your values help your body achieve your required goals. If frequent exercise is your goal, tell oneself, *I&#8217;m invigorated by my personal daily 20 minute wander.* The placebo effect suggests that your own belief that you&#8217;ve more electricity with regular exercise makes it therefore.</p>
<p>Nocebo Effect</p>
<p>Within November 98, a teacher observed a *gasoline-like* scent in her class room, and soon then she had a headache, queasiness and wooziness. Given the worry about a harmful environmental chemical, the school had been evacuated along with closed for five days. Virtually 200 college students and lecturers were affecting the ER for similar symptoms. But no environmental lead to was ever before identified. 1 explanation would be that the belief which a toxic publicity occurred led to the signs and symptoms, or the nocebo result. This is the flip side of the placebo effect. I mirrored on this research as I was waiting with my boy for their turn in your dental seat. He repetitive, *It&#8217;s going to harm; it&#8217;s going to damage.* We suggested for you to him that he might be much better served by declaring, *It&#8217;s going to be good; it&#8217;s going to be fine.* Gets the nocebo effect undermined your New Year&#8217;s file sizes in the past? Craig saw this particular in action final March while he told herself,*I hate in order to exercise.1 . He made a dedication to daily hikes in January and talked himself away from them prior to the winter excellent skiing conditions melted. Utilize the power of your placebo effect and reduce the nocebo influence this year, even though your solution is something tough like stopping smoking. In years past it&#8217;s likely you have told yourself, *This by no means works. I&#8217;ll not be a non-smoker. Consider replacing that considered with, *In earlier times it didn&#8217;t perform. Now I keep my promises.*</p>
<p>Gelotology</p>
<p>It&#8217;s the study of laughter and its effects on the human body. Research workers are thinking, *Is laughter great medicine?- You know from a own experience that laughing out loud breaks stress and tension. Evidence suggests that laughter enhances the function of your disease fighting capability and encourages pleasure centers in the human brain. You always have the selection about if they should laugh or even cry. Ann valued that as she finished an interview for the position of the woman&#8217;s dreams. She bought a new suit which made her feel like she already got the job. This wasn&#8217;t until the girl left the group interview that they discovered stained paper caught up in the midsection of her skirt buffering behind the woman&#8217;s like a pursue. After a basic rush involving embarrassment your woman laughed.</p>
<p>Prayer</p>
<p>We are a profoundly religious land, and many associated with my individuals use prayer like a source of strength and comfort. Could prayer promote recovery? Growing facts from well-respected clinical tests suggests it may, although not sufficient evidence for the medical neighborhood to conclude which prayer is good for wellbeing. What kind of proof would you need to use prayer as part of your wellness regimen? Curiously, you would consider the same aspects whether you&#8217;re re-considering Vioxx or perhaps Naproxen (recently found to cause heart problems) or Aryuvedic remedies (recently seen to be associated with poisonous levels of pollutants). What are the preferred benefits, as well as what are the pitfalls? What injury could prayer perform? We physicians get worried when individuals forgo standard therapy that has proven profit for therapies like prayer or perhaps shark cartilage that don&#8217;t have confirmed value. Think about using mind-body therapies including prayer together with confirmed medical treatment. Currently, shark cartilage is another matter * and simply certainly not proven in any respect.</p>
<p>Gratitude along with giving</p>
<p>A few interesting, if preliminary, studies suggest that the expression of gratitude and also the act associated with giving improve brain this levels, a similar chemical modify antidepressant medication assists. That might assistance your own connection with feeling greater as you reach out to the tsunami victims or convey gratitude for the health and safety of people you love as well as the extraordinary richness of your life. You will find the power to carry out your New Year&#8217;s promises, whether it&#8217;s accomplishing greater actual, financial as well as spiritual wellbeing. Who knows-maybe one day with greater comprehension of the mind-body relationship, you physician may order the power of some effort into help you get presently there.</p>
<p>Printer Hyman Karnish likes rc toys, cigar smoking. Furthermore he really loves chilling out with his close friends. For more info be sure to check out:  <a target='_blank' href="http://tartcherryjuicebenefits.org">read more</a></p>
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		<title>Cheap And Effective Overall &#8211; Homemade Food Dehydrator Review</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/cheap-and-effective-overall-homemade-food-dehydrator-review/</link>
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		<pubDate>Sat, 14 Jan 2012 10:50:04 +0000</pubDate>
		<dc:creator>Leah Ross</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food dehydrator]]></category>
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		<description><![CDATA[Make all my backpacking meals with it and much more. This thing has paid for itself many times over and continues to produce great tasting treats! A correction - I once owned the FD-50 version of this dehydrator. I load and forget about it, it will take care of itself. I can do about 7 pounds of beef or turkey in one load, even when thick. I have made several batches of jerky. This is a 700 Watt unit but remember that appliances controlled by thermostat don't run at peak power the whole time. I tested mine for 4 hours at 160 degrees and it used 1.68 kWh or an average consumption of 420 Watts per hour. We made strips and stick jerky. In 3 hours it was done! The book does not provide very much detail on blanching vegetables, which is necessary to destroy enzymes in the tissues and also enhances the destruction of harmful bacteria. Different vegetables have different blanching times and over or under blanching may have an undesirable result as far as loss of color and flavor during drying or storage. We have sliced chicken breast, wild turkey, venison, and pork, into about 1/4 inch strips, then place it in the dehydrator, and turn it on. Start it around 10 am, and the jerky is done in about 8 hours, depending on temperature and humidity.]]></description>
			<content:encoded><![CDATA[<p>Make all my backpacking meals with it and much more. This thing has paid for itself many times over and continues to produce great tasting treats! A correction &#8211; I once owned the FD-50 version of this dehydrator. I load and forget about it, it will take care of itself. I can do about 7 pounds of beef or turkey in one load, even when thick. I have made several batches of jerky. This is a 700 Watt unit but remember that appliances controlled by thermostat don&#8217;t run at peak power the whole time. I tested mine for 4 hours at 160 degrees and it used 1.68 kWh or an average consumption of 420 Watts per hour. We made strips and stick jerky. In 3 hours it was done! The book does not provide very much detail on blanching vegetables, which is necessary to destroy enzymes in the tissues and also enhances the destruction of harmful bacteria. Different vegetables have different blanching times and over or under blanching may have an undesirable result as far as loss of color and flavor during drying or storage. We have sliced chicken breast, wild turkey, venison, and pork, into about 1/4 inch strips, then place it in the dehydrator, and turn it on. Start it around 10 am, and the jerky is done in about 8 hours, depending on temperature and humidity.</p>
<p>I can&#8217;t wait to get started. I never thought jerky made out of hamburger would be good.</p>
<p>It is powerful, and effective. I have used it a number of times and made some really good jerky and fruit leathers.</p>
<p>For instance, if you want to dry fruit for storage the best pretreatment is a sulfite dip rather than ascorbic acid or honey. Sulfites are not recommended for people with asthma.</p>
<p>I researched dehydrators after becoming tired of spending large sums of money on jerky. A small five once bags averages about $7.00 or more. I used to have a convection dehydrator and would get very uneven drying. This dehydrator is great! Next batch was just apples and it still took WAY longer than I thought it should &#8212; as in 2 full days with the thing going &#8212; for thinly sliced apples! I tried some herbs and ended up throwing the herbs out because they looked questionable.</p>
<p>Machine is durable, cleans easily in the dishwasher. It looks great on the counter, and makes a low air blowing sound when in use.</p>
<p>Suggested times might vary though, depending on how thick you slice the items. <a target='_blank' href="http://dogfooddispenser.net/automatic-dog-waterer-never-refill-another-water-dish-again/">automatic dog waterer</a>.</p>
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		<title>Learn about the Rewards and Returns Relating to the Hamilton Beach Stand Mixer</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/learn-about-the-rewards-and-returns-relating-to-the-hamilton-beach-stand-mixer/</link>
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		<pubDate>Thu, 12 Jan 2012 10:39:57 +0000</pubDate>
		<dc:creator>Buddy Moreau</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[cake mixers]]></category>
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		<category><![CDATA[hamilton beach]]></category>
		<category><![CDATA[hamilton beach 63325 stand mixer]]></category>
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		<description><![CDATA[Kitchen appliances made by Hamilton Beach have been used in homes for over one hundred years. The Hamilton Beach stand mixer is one of the most popular appliances for blending, whipping, and kneading. This appliance is the solution to those physically taxing and time consuming cooking and baking chores. With this machine baking and cooking is simple and fun.]]></description>
			<content:encoded><![CDATA[<p>Kitchen appliances made by Hamilton Beach have been used in homes for over one hundred years. The Hamilton Beach stand mixer is one of the most popular appliances for blending, whipping, and kneading. This appliance is the solution to those physically taxing and time consuming cooking and baking chores. With this machine baking and cooking is simple and fun.</p>
<p>With this appliance you can quickly and easily make several dozens of cookies for the holidays. It is also perfect for making home made bread since the machine does the kneading for you. This appliance makes baking bread much easier by kneading the dough for you.</p>
<p>This electric kitchen appliance takes the work out of baking and cooking. The machine is so versatile that you can even use it to whip enough potatoes for a large family holiday get together. You will be able to whip up enough fresh cream to top all your favorite pies and other deserts.</p>
<p>You will be amazed at the number of kitchen tasks you will use this machine for. If you are one who does a lot of cooking and baking, you may want to consider the heavy duty model that is all metal and built for serious use. When you want to make that special birthday cake for your family, crew or employee, this machine will get it done for you. You can even mix up the frosting and other toppings at the same time.</p>
<p>These convenient kitchen appliances include a dough hook, flat beater, and a wire whip. Cookie dough and cake batter is blended with the flat beater, and the whip is used for tasks like beating eggs and whipping cream. For kneading bread dough or mixing stiff dough for cookies, the dough hook is used.</p>
<p>Adding the Hamilton Beach stand mixer to your appliances should seriously be considered. This machine comes with a three year warranty and offers convenience, speed, and versatility. The appliance is easy to operate, and simple to clean, and very affordable. Using the internet will allow you to do some comparison shopping and can save you money.</p>
<p>Look into our site for information in regards to the benefits of buying a <a target='_blank' href="http://www.hamiltonbeachstandmixer.com">Hamilton Beach stand mixer</a> now. When there, look the <a target='_blank' href="http://www.hamiltonbeachstandmixer.com/hamilton_beach_63325_stand_mixer.html">Hamilton Beach 63325 Stand Mixer</a> also.</p>
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		<title>Points To Note When Finding The Best Pub Mississauga</title>
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		<pubDate>Thu, 12 Jan 2012 09:28:23 +0000</pubDate>
		<dc:creator>Cathleen Lara</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[beverages]]></category>
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		<description><![CDATA[The first thing that would come to most peoples minds whenever a pub is mentioned is a drink. This is one of the main reason one can enter a bar.However, there are other things you ought to consider especially if you want to get yourself a good <A href="http://www.unionsocial.ca/services/">pub Mississauga</A> that has some of the best services.]]></description>
			<content:encoded><![CDATA[<p>The first thing that would come to most peoples minds whenever a pub is mentioned is a drink. This is one of the main reason one can enter a bar.However, there are other things you ought to consider especially if you want to get yourself a good <a target='_blank' href="http://www.unionsocial.ca/services/">pub Mississauga</A> that has some of the best services.</p>
<p>Initially look at the bar that is convenient for you. This means that you should settle for the bar that is placed within your locality. This will make it easy for to access it both at night and during the day. In addition, it will help you to save on a lot of cash which could have been used as traveling expenses.</p>
<p>The bar should also be stocked with a wide variety of different flavors for different consumers. It should have both the soft drinks and hard drinks. Also there should be various categories of wines and beers. This way all the different consumers&#8217; needs, tastes and preferences will be catered for.</p>
<p>It is also advisable that you check on other services offered at the bar. Some of the other facilities are factors such guest houses and food services. However, there are very few bars which have good quality foods. Nevertheless, there are still quite many bars which still offered quality foods and reasonable rates. Such bars are mostly suitable for travelers and those who require eating before drinking.</p>
<p>Another point that you should consider is the spacing of the bar. It is supposed to be spacious, have enough chairs and tables so that all the clients are well catered for. A good bar should cater for large crowds particularly in the festive holidays and special occasions.</p>
<p>Lastly, select a pub Mississauga that has quality services. It should have many attentive staffs who are ready to serve you with courtesy. In addition, their prices on food and drinks should be reasonable to help you find value for your money.</p>
<p>Find out more about <a target='_blank' href="http://www.unionsocial.ca/services/">pub Mississauga</a> at our website</p>
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		<title>Locating Great Jet Ski Sales Billings</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/locating-great-jet-ski-sales-billings/</link>
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		<pubDate>Thu, 12 Jan 2012 08:49:16 +0000</pubDate>
		<dc:creator>Ora Scott</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
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		<description><![CDATA[Spending a day at the beach sounds fun. However, it can be more fun when you when you have a water craft just like that of a jet ski. If you are into the sport, you will be glad to know about jet ski sales Billings.]]></description>
			<content:encoded><![CDATA[<p>Spending a day at the beach sounds fun. However, it can be more fun when you when you have a water craft just like that of a jet ski. If you are into the sport, you will be glad to know about jet ski sales Billings.</p>
<p>Spending a lazy afternoon at the beach will be more fun when you have such a piece of equipment. However, since this is considered a big purchase, you need to make some considerations in order for you to find just what you need.</p>
<p>This kind of water craft is not cheap. It is considered a huge buy. That is why you have to consider your buying options to ensure of getting the best your money. Stick to what you can afford and do not go beyond it.</p>
<p>Such kind of equipment can come in various colors, sizes, prices, and engine power. Determine what you need and make careful assessments. It also has different passenger capacity. Find one that you think will suit your needs.</p>
<p>Do not buy a brand that is not well known. It is much better if you buy a branded model. Branded models are better in performance and they are actually more durable compared to those not so well known brands.</p>
<p>Whether you are going to a brand new one or a second hand model depends on what you need and what you can afford. That is why you need to consider all your options carefully so you can evaluate your choices carefully.</p>
<p>Looking for affordable jet ski sales Billings is easy. With careful research couple with asking around you will definitely be able to find sellers that can offer the most excellent possible prices. <a target='_blank' href="http://www.montanahondaandmarine.com">Jet Ski Sales Billings, MT</A></p>
<p>Stop by our site to find out more <a target='_blank' href="http://www.montanahondaandmarine.com">Jet Ski Sales Billings, MT</a></p>
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		<title>I Actually Heard About This From A Friend &#8211; Kale Chips Dehydrator Critique</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/i-actually-heard-about-this-from-a-friend-kale-chips-dehydrator-critique/</link>
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		<pubDate>Wed, 11 Jan 2012 12:03:12 +0000</pubDate>
		<dc:creator>Gavis Evans</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food dehydrator]]></category>
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		<category><![CDATA[shopping and product reviews]]></category>

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		<description><![CDATA[Ordered the jerky gun, extra trays and tray inserts a few days after this - if I had it to do over, I would order all at the same time. Everyone loves my jerky made from hamburger.]]></description>
			<content:encoded><![CDATA[<p>Ordered the jerky gun, extra trays and tray inserts a few days after this &#8211; if I had it to do over, I would order all at the same time. Everyone loves my jerky made from hamburger.</p>
<p>And if you leave it on anyway and come back later, the jerky will be OVER-dried and inedible. There needs to be a way to program &#8220;30 minutes more&#8221; so you can go on with your life. Very pleased with this purchase and I look forward to dehydrating many more things in the future. I do a lot of backpacking and I was in the market for a dehydrator to make copious amounts of jerky for the trips. As other reviews mentioned, things took longer than the instruction book stated. I think there is just a trial and error factor involved in drying. This baby has no timer, but it does not even matter, because everything takes forever anyways. But Christmas is just around the corner, and boy, I am ready to upgrade.</p>
<p>We have another dehydrator (FD-60) but the FD-75PR is quieter. The only thing we like better about the FD-60 is that the fan, being on the bottom, doesn&#8217;t have to be moved when moving trays in or out.</p>
<p>I was researching dehydrators to make my own jerky and food for backpacking and hiking. The one that came back as the &#8216;most bang for the buck&#8217; was this one. For the cost of one-way shipping, NESCO replaced the defective item. We are happy that NESCO stood behind its product. The unit performed flawlessly. We were able to dehydrate everything in less time than expected.</p>
<p>Be prepared for salivating dogs that are unwilling to leave the kitchen and fantastic dehydrated food. I LOVE this dehydrator!</p>
<p>First off the instructions for this machine (and literally everywhere else) said it take up to 6-12 hours to make beef jerky. Mine cooked perfectly in 3 hours. It makes food science all that more fun. Dehydrating seems to concentrate flavors. I bought this item as a means to deal with the overabundance of produce coming out of my garden! I have dried tomatoes, apples, apricots, peppers, and made a ton of venison jerky using this machine.</p>
<p>It&#8217;s not noisy. I would buy the Nesco 700 again. On the 28th day of use, I loaded 6 trays with meat strips, turned the temperature to 160 degrees and it ran for 5 minutes and quit. Thinking I popped a circuit, I moved the machine to another outlet as well as testing the previous outlet.</p>
<p>It does take about 5 hours to make the jerky, and we&#8217;ll flip them every so often and soak up the grease, so you definitely have to keep an eye on it while it is going. <a target='_blank' href="http://furnitureottoman.net/discount-living-room-furniture-great-tips-to-save-big/">furniture ottoman</a>.</p>
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		<title>Look into the Qualities and Returns Concerning the Cuisinart Tob-195</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/look-into-the-qualities-and-returns-concerning-the-cuisinart-tob-195/</link>
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		<pubDate>Wed, 11 Jan 2012 11:57:44 +0000</pubDate>
		<dc:creator>Merle Franz</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cuisinart]]></category>
		<category><![CDATA[cuisinart cpt-180 toaster]]></category>
		<category><![CDATA[cuisinart toaster oven]]></category>
		<category><![CDATA[Cuisinart tob-195]]></category>
		<category><![CDATA[electric appliances]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gourmet food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[kitchen appliances]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[toast]]></category>

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		<description><![CDATA[Anyone shopping for home appliances will have various factors to consider before settling on the product of choice. The product to be settled on must have high value. Provided the required quality and perform to satisfaction. The same measures are considered when buying ovens and Cuisinart TOB-195 has become earned good reputation for meeting the demands of many customers. The respective product company has become a force to reckon with due to the nature of service it has been providing.]]></description>
			<content:encoded><![CDATA[<p>Anyone shopping for home appliances will have various factors to consider before settling on the product of choice. The product to be settled on must have high value. Provided the required quality and perform to satisfaction. The same measures are considered when buying ovens and Cuisinart TOB-195 has become earned good reputation for meeting the demands of many customers. The respective product company has become a force to reckon with due to the nature of service it has been providing.</p>
<p>This exact heat oven provides many features which go long way in simplifying and shortening the cooking time. This means that much time is saved which can be created for the meeting other demands. This toaster is a six-slice convection broiler that was invented to broil, taste and bake slices. The foot capacity of this product is 0.6 cubic feet.</p>
<p>Food can get burned and this can prove to be extremely dangerous. To avoid this lurking danger, there is a shade control function with a heat sensor to control temperature. The design takes into account usability and this is supported by electronic touch-pad which has timers for clock and the timer. Cleaning has received a facelift as it can easily be done.</p>
<p>The equipment is housed in stainless steel which is brushed with chrome accents. On top of being an attractive addition to the counter-top of the kitchen, it offers many convenient features. The capacity, which as stated is 0.6 cubic foot, is impressively spacious. This means that one can bake a whole chicken, broil fish and even toast slices of bread, all at the same time. It has the capacity to accommodate a pizza which is 12 inch in size.</p>
<p>The shade control sensor as mentioned helps in the regulation of temperature. This means that different foods which have different temperatures can be accommodated in the oven. The availability of clock and timer controls makes it possible to preset and program the machine. In instances where the food is in danger of getting any burned, it has the ability to send a sound alarm.</p>
<p>The world today has experienced a radical shift in the lifestyles of people. It was this realization that made the design firm provides a counter-top which performs multiple functions. These appliances are sold for both commercial and domestic use, the commercial aspect made high quality electronic touch-pad be integrated together with side grips.</p>
<p>To maintain leadership, the Cuisinart TOB-195 oven has many merits compared to similar market rivals. These merits are what have positioned it ahead of the other industry players. Readability is highly enhanced in digital feature for temperature reading. Safety has been improved through a sound alarm. These merits coupled with corresponding features make it a popular brand.</p>
<p>If you want to have a toaster oven that will help you make some great food then you need the <a target='_blank' href="http://www.cuisinarttob-195.net">Cuisinart TOB-195</a> toaster oven. While at our site take a look at the <a target='_blank' href="http://www.cuisinarttob-195.net/cuisinart_cpt-180_toaster.html">Cuisinart CPT-180 Toaster</a>, you will be happy you did.</p>
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		<title>Low Carb Dieting For Successful Weight Loss</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/low-carb-dieting-for-successful-weight-loss/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/low-carb-dieting-for-successful-weight-loss/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 11:44:39 +0000</pubDate>
		<dc:creator>Jason Kitral</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Low carbohydrate diets are popular, ever since the invention of the Atkins diet, and it doesn't look like people will be forgetting about them any time soon. Whether someone needs to lose a large amount of weight for medical reasons, or if they just want to feel better about themselves, a huge number of people want to lose weight, and a low-carb diet might be the way for them to do it.]]></description>
			<content:encoded><![CDATA[<p>Low carbohydrate diets are popular, ever since the invention of the Atkins diet, and it doesn&#8217;t look like people will be forgetting about them any time soon. Whether someone needs to lose a large amount of weight for medical reasons, or if they just want to feel better about themselves, a huge number of people want to lose weight, and a low-carb diet might be the way for them to do it.</p>
<p>There are many different diets out there including low carbohydrate diets and the truth is that most of them will achieve weight loss if they are followed correctly. This does not mean always doing what the diet says every moment of every day. What is more important is how you deal with the inevitable occasion when you eat too much or feast on foods that are not on the plan. If you can write this off and return to the plan without giving yourself a hard time, you are likely to succeed. Everybody has those days &#8211; the important thing is to let them go and accept them as just another step on the road to permanent weight loss.</p>
<p>You also need to make sure that the diet you choose is not to hard for you to follow. If it has lots of complicated rules, then it will be much harder to stick to it. On the other hand, if you choose something simple, it won&#8217;t be as hard. For a low carb diet, all you need to do is avoid foods that are high in carbohydrates. For instance, white bread, potatoes, and rice, are all very high &#8211; so keep them to a minimum! Try and avoid sugar (a carbohydrate) as well, and stick to healthy meat and vegetables.</p>
<p>Most criticism of low carbohydrate dieting is based on the fact that the dieters will get most of their daily calories from meat, dairy and other high fat products. This can lead to high cholesterol and other problems related to a high intake of saturated fats. Medical advice is advised before starting this type of diet. Sometimes weight loss is good in the early stages but people cannot handle the restrictions in the longer term and start to deviate from the diet.</p>
<p>Bread and pasta, in particular, are very hard to give up. Can you imagine living with no pizza, or spaghetti? Modern food does tend to be very carbohydrate-heavy. Think of burgers with buns, fries and chips, and of course all the sauces people use to flavour foods. These are all high in carbohydrates. Most diets restrict alcohol as well, because they are high in calories, but they are also very high in carbs as well, so low-carb diets in particular advise against drinking. Although some might view this as a good reason to try another kind of diet&#8230;</p>
<p>There are plenty of foods left, of course, that you can still eat on a low carb diet. For example, if you like surf and turf, a low-carb diet is ideal. It gives you an excuse to eat all the steak and roast chicken you want, with a healthy siding of vegetables if you feel inclined. The number of books written about low-carb dieting makes it pretty clear that these diets are popular &#8211; maybe you should try it for yourself and see.</p>
<p>For more articles about <a target='_blank' href='http://fastfatfreedom.com'>lost weight</a>, take a look at the authors website, where you can find more information on <a target='_blank' href='http://fastfatfreedom.com'>weight lost</a>.</p>
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		<title>Learn about the Advantages and Benefits with Reference to the Hamilton Beach Ice cream Maker</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/learn-about-the-advantages-and-benefits-with-reference-to-the-hamilton-beach-ice-cream-maker/</link>
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		<pubDate>Tue, 10 Jan 2012 10:48:41 +0000</pubDate>
		<dc:creator>Donald Kidwell</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[hamilton beach]]></category>
		<category><![CDATA[hamilton beach 68220 ice cream maker]]></category>
		<category><![CDATA[hamilton beach ice cream maker]]></category>
		<category><![CDATA[home made ice cream]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[ice cream maker]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[milk products]]></category>

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		<description><![CDATA[Virtually anybody can appreciate dessert, especially when it involves a cold, refreshing treat. However, more people are enjoying the benefits that machines, such as the Hamilton Beach ice cream maker, can provide, which gives them the opportunity to make their own creations within their home and in a few, simple steps.]]></description>
			<content:encoded><![CDATA[<p>Virtually anybody can appreciate dessert, especially when it involves a cold, refreshing treat. However, more people are enjoying the benefits that machines, such as the Hamilton Beach ice cream maker, can provide, which gives them the opportunity to make their own creations within their home and in a few, simple steps.</p>
<p>Nowadays, this company offers several different models to choose from, which may affect the method in which your dessert is made. For example, some are designed for traditional types, while others may provide a soft-serve variety to enjoy. Most, however, are also capable of making sorbet and yogurt as well.</p>
<p>Even though there are many things to like about these machines, most love the fact that it&#8217;s something that the entire family can join in on. People also appreciate having the luxury of being able to have dessert quickly and with the type of flavors that they enjoy most.</p>
<p>You can generally find several different sizes, like 4-quart, 1.5-quart and half-pint options. Due to the way methods and sizing can vary, it&#8217;s a good idea to think ahead when in regards to what you might need. For instance, half-pint sizes might be ideal for individuals, while families may appreciate larger sizes.</p>
<p>Many people also like the fact of knowing that they can conveniently have dessert when they want it most. Some also find it great to know exactly what&#8217;s going into their treat, finding it far more preferable when compared to some questionable, store-bought selections.</p>
<p>The Hamilton Beach ice cream maker can be ideal for a number of situations, including parties and more. You can have your dessert in a few minutes, simply by freezing your bowl 8 hours in advance, adding your ingredients, allowing it to mix, and then finally enjoy. This is great for eating and entertainment, since there a virtually endless ways that you can experiment and try out new flavors.</p>
<p>Look into our Home page for all the information about the benefits of operating a <a target='_blank' href="http://www.hamiltonbeachicecreammaker.net">Hamilton Beach ice cream maker</a> at http://www.hamiltonbeachicecreammaker.net now.<a target='_blank' href="http://www.hamiltonbeachicecreammaker.net/hamilton_beach_68220_ice_cream_maker.html">Hamilton Beach 68220 Ice Cream Maker</a></p>
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		<title>Wine tasting isn&#8217;t just for snobs</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/wine-tasting-isnt-just-for-snobs/</link>
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		<pubDate>Mon, 09 Jan 2012 11:35:23 +0000</pubDate>
		<dc:creator>Julie Moores</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[wine tasting]]></category>

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		<description><![CDATA[Indulging in cheese tasting wine is absolutely something that all aficionados should really partake in. In terms of the prospect of cheese tasting wine, you must remember that there's a entire heap of history that desires to be looked into and thence appreciated. While the French may be recognized for their wines, the Americans are also giving them an excellent run for their funds. Considering this fact, you may realize that there is a heap of cheese tasting wine spots that can be appreciated. All in all, assure that you get hold of the a lot of official web pages that do deal with cheese tasting wine. Needless to say these are just a number of ways it is possible to get hold of correct areas to get pleasure from cheese tasting wine.]]></description>
			<content:encoded><![CDATA[<p>Indulging in cheese tasting wine is absolutely something that all aficionados should really partake in. In terms of the prospect of cheese tasting wine, you must remember that there&#8217;s a entire heap of history that desires to be looked into and thence appreciated. While the French may be recognized for their wines, the Americans are also giving them an excellent run for their funds. Considering this fact, you may realize that there is a heap of cheese tasting wine spots that can be appreciated. All in all, assure that you get hold of the a lot of official web pages that do deal with cheese tasting wine. Needless to say these are just a number of ways it is possible to get hold of correct areas to get pleasure from cheese tasting wine.</p>
<p>While obtaining into a wine tasting event is itself a mission, you must fully grasp that the idea of wine tasting will prove to become a challenge. You&#8217;ll find pretty some stages that happen to be there in terms of cheese tasting wine. However, while any individual can go via these stages, the truth from the matter is the fact that there demands to become a suitable understanding of what specifically you will be doing. As an example, the initial stage is identified as assessing the color of the wine.</p>
<p>A lot more frequently than not in regards to qualified cheese tasting wine events, blind tests are regarded as. This is exactly where the wine bottle or the label is not shown for the wine taster at all. So what really takes place is the fact that you get to assess the wine from a neutral standpoint, that is exactly what, is required. The second stage in regards to cheese tasting wine is where the aroma from the wine is assessed. Thereafter, the wine is sipped and swirled within the mouth to analyze the sensations that it would build. Lastly, the lingering aftertaste of the wine is looked into to determine how genuine the wine is.</p>
<p>While these are the customary steps that are conducted with regards to cheese tasting wine, you will need to understand that the cause this is carried out would be to make specific that a suitable understanding with the properties of the wine, which is taken into deliberation. These properties take account of the various complexities and personality of the wine followed by any probable faults that the wine may well possess.</p>
<p>In conclusion, the prospective of the wine when it comes to drinking and it suitability for aging is assessed. So while all of this may appear uncomplicated on paper, the reality from the matter is that it really is something that&#8217;s less complicated said than completed. You would have to create the distinct abilities which are needed to taste qualified cheese tasting wine.</p>
<p>For more info on hiking shoes, please visit <a target='_blank' href="http://www.best-hiking-shoes.org/">hiking shoes info</a> or <a target='_blank' href="http://www.best-hiking-shoes.org/best-walking-shoes-for-women/">visit this site</a> about womens walking shoes</p>
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		<title>What Not to Eat While You Are Pregnant</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/what-not-to-eat-while-you-are-pregnant/</link>
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		<pubDate>Sun, 08 Jan 2012 09:13:25 +0000</pubDate>
		<dc:creator>Kelly Moss</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy diet]]></category>

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		<description><![CDATA[It is crucial that you know <a href="http://healthydietsforlosingweight.com/what-to-eat-while-pregnant-review/">what not to eat when pregnant</a>. It is important that you take caution when preparing meals and avoid doing particular things when pregnant. This is due to your child&#039;s immunological reaction not being sufficiently developed to battle any infection you can pass to it whilst within the womb. It is assumed that a mother's immune system may not operate at its peak when pregnant so it is essential that all necessary precautions are followed and the following foods must always be avoided or prepared carefully.]]></description>
			<content:encoded><![CDATA[<p>It is crucial that you know <a target='_blank' href="http://healthydietsforlosingweight.com/what-to-eat-while-pregnant-review/">what not to eat when pregnant</a>. It is important that you take caution when preparing meals and avoid doing particular things when pregnant. This is due to your child&#039;s immunological reaction not being sufficiently developed to battle any infection you can pass to it whilst within the womb. It is assumed that a mother&#8217;s immune system may not operate at its peak when pregnant so it is essential that all necessary precautions are followed and the following foods must always be avoided or prepared carefully.</p>
<p>Cheese</p>
<p>To lower the risk of becoming exposed to the listeria bacteria avoid both pasteurised and unpasteurised soft cheeses which customarily have a surface mould or rind such as Brie, Camembert and Danish Blue. Also avoid cheeses covered in wax like Gouda, Post Salut. It&#039;s best to stay clear of lots of blue cheeses like Stilton, Gorgonzola and Roquefort. Hard cheeses such as Cheddar, Parmesan, and Red Leicester fall into the safe class as do softer cheeses made of pasteurised milk like Cottage cheese, mozzarella, ricotta, processed cheese and cheese spreads. If doubtful play safe and avoid consuming it.</p>
<p>Eggs</p>
<p>The salmonella bacteria are most widely found in eggs. It is best to avoid any foods made with raw or in part cooked eggs like homemade mayonnaise, meringues, cheesecakes, sorbets or mousses. Eggs are only safe to eat if they&#039;ve been cooked long enough so that their yolks become solid. Shop-bought mayonnaises are sometimes safe as long as they&#039;ve been made with pasteurised eggs. Always read the label if in doubt.</p>
<p>Milk</p>
<p>Avoid any and all products which have not been pasteurised. All pasteurised products are totally safe to use all through pregnancy and afterwards.</p>
<p>Protein</p>
<p>Don&#039;t eat raw or under cooked meat or poultry. Also avoid meat which have been preserved in nitrates like salami, hotdogs and lunch protein. Always cook meat so that the juices run clear and there isn&#039;t any pinkness or blood inside. When touching raw meat and birds always scrub your hands properly before touching any other foods. Liver contains vitamin A in in the form of retinol which if taken by an expecting mothers can raise her levels way above the proper daily intake and become damaging to the baby. Liver must be steered clear of as well as products containing liver like pate and liver sausage.</p>
<p>Seafood</p>
<p>Oysters and any raw or uncooked fish should be steered clear of. Also shelled seafood such as crab, prawns, and langoustines must be steered clear of unless they have been thoroughly cooked and are hot. Most seafood purchased from a fishmonger or superstore should be safe. Fresh tuna should only be eaten once a month because of the potential levels of mercury found inside. This is also true for swordfish and shark. Tinned tuna contains lower levels so this is safe to eat every week.</p>
<p>Salads</p>
<p>All prepared shop acquired salads are best to be evaded. So too are dressed salads such as coleslaw, potato salad and Florida salad. It is best to make your own and make sure that all leaves are totally washed free from soils and other deposits found on the leaves.</p>
<p>For information on <a target='_blank' href="http://healthydietsforlosingweight.com/weight-loss-after-pregnancy/">weight loss after pregnancy</a> please visit my website and read the <a target='_blank' href="http://healthydietsforlosingweight.com/fit-yummy-mummy-review/">Fit Yummy Mummy review</a>.</p>
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		<title>An Old-fashioned Buttermilk Biscuits Recipe</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/an-old-fashioned-buttermilk-biscuits-recipe/</link>
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		<pubDate>Sat, 07 Jan 2012 10:27:06 +0000</pubDate>
		<dc:creator>Kathy Smith</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Entertaining]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soul food]]></category>
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		<category><![CDATA[soul food recipes]]></category>

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		<description><![CDATA[Whenever I make these tender homemade buttermilk biscuits, my family practically inhales them. They quickly get a hold of them straight off the baking pan before I can move them to a serving platter on the table. I know I should scold them, but it is kind of flattering.]]></description>
			<content:encoded><![CDATA[<p>Whenever I make these tender homemade buttermilk biscuits, my family practically inhales them. They quickly get a hold of them straight off the baking pan before I can move them to a serving platter on the table. I know I should scold them, but it is kind of flattering.</p>
<p>Due to the fact biscuits are fresh via the oven, folks often toss the piping hot biscuits forwards and backwards between their hands when walking back to their plates. From behind me, I the famished seek to nurse their scarlet palms, &#8220;Yow! Hot!.&#8221;</p>
<p>Once seated, people cut the biscuits in half and add either butter or strawberry jam to each half. Steam wafts out of the delicate, flaky middle and the butter rapidly melts into the biscuits.</p>
<p>Biscuit Ingredients:</p>
<p>2 cups cake flour</p>
<p>1 teaspoon baking powder</p>
<p>teaspoon salt</p>
<p>teaspoon salt</p>
<p>cup in addition to 1 tablespoon very cold butter</p>
<p>- 1 cup lowfat buttermilk</p>
<p>Set the oven to 500. Finely try to cut the butter into the small portions, then chill inside fridge while fixing the rest of the materials. Blend dry items within a bowl. Utilizing a pastry mixer or alternatively fork, cut your butter straight into the dry ingredients up until combination resembles coarse meal. Pour in the buttermilk and gently stir.</p>
<p>Loosely build the dough in to a 1&#8243; thick rectangular shape. You should not overwork the dough. The rectangular shape needs to just slightly keep together. Cut the dough in to biscuits and place upon a greased baking pan. Bake within the oven for 10 minutes or until finally softly browned on top.</p>
<p>I hope you&#8217;ll enjoy these homemade buttermilk biscuits nearly as much as my family and I do. Do you have your very own beloved biscuit recipe? I&#8217;d adore to read them all.</p>
<p>Want more recipes, then visit <a target='_blank' href="http://www.soul-food-recipes.net/category/breads/">breads</a>, or get a great <a target='_blank' href='http://www.soul-food-recipes.net/2011/08/corn-pone/'>corn pone</a> here.</p>
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		<title>Factors To Influence Your Choice Of Indian Restaurants In Paddington</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/factors-to-influence-your-choice-of-indian-restaurants-in-paddington/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/factors-to-influence-your-choice-of-indian-restaurants-in-paddington/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:29:15 +0000</pubDate>
		<dc:creator>Melissa Irons</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[indian restaurants]]></category>
		<category><![CDATA[indian restaurants in paddington]]></category>
		<category><![CDATA[indian restaurants paddington]]></category>

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		<description><![CDATA[When dining out in London it must be noted that the capital supplies a plethora of superb taste sensations to tantalise the taste buds of virtually anyone, but as with every capital city the prices of dining out can be very steep so if you are going to enjoy your meal you must be sure you make the right selection of restaurants so that you can be happy with what food you're eating and the price you'll pay for it.]]></description>
			<content:encoded><![CDATA[<p>When dining out in London it must be noted that the capital supplies a plethora of superb taste sensations to tantalise the taste buds of virtually anyone, but as with every capital city the prices of dining out can be very steep so if you are going to enjoy your meal you must be sure you make the right selection of restaurants so that you can be happy with what food you&#8217;re eating and the price you&#8217;ll pay for it.</p>
<p>One of the primary considerations when choosing somewhere to dine is whether or not the menu attracts the tastes of the diners in your party. When booking an Indian restaurant generally everyone knows what kind of cuisine should be expected therefore it is probably safe to assume that when the invitation has been accepted the diners are content to eat Indian food.</p>
<p>Whether it&#8217;s Indian restaurants Paddington based or elsewhere throughout the capital, the location is important if many people have to journey to arrive. If there&#8217;s no parking then access should be possible by taxi, train or tube so choosing a restaurant that is near to a tube station or not so many miles from home to ensure that a taxi can be booked is truly the best strategy.</p>
<p>It is always best, when possible, to check out the menu of the establishment prior to booking your meal. This will be sure that the menu attracts the tastes of everybody in your party and also allows you to come to a decision when you are faced with the menu on the night.</p>
<p>Indian restaurants in Paddington traditionally present you with a wide variety of dishes ranging from mild to very hot and with many different meats and fish for instance chicken, lamb and prawns. Vegetable dishes are also very well liked much like the side dishes and starters that complement the meal. Starters either can be vegetable or meat based and are available in a sauce or be served dry with salad garnish and a selection of yoghurt, fruit and spicy dips.</p>
<p>If you are looking to find <a target='_blank' href="http://mughalsrestaurant.co.uk/">Indian restaurants in Paddington</a> why not check out the Mughals Restaurant website and browse the dishes available at this <a target='_blank' href="http://mughalsrestaurant.co.uk/">Indian restaurants Paddington</a>.</p>
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		<title>Emergency Food Storage Signals: Less Supply, More Demand?</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/emergency-food-storage-signals-less-supply-more-demand/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/emergency-food-storage-signals-less-supply-more-demand/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 12:01:52 +0000</pubDate>
		<dc:creator>Troy Butcher</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Disaster]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[emergency food storage]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food storage]]></category>
		<category><![CDATA[freeze dried food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[SECURITY]]></category>
		<category><![CDATA[survival food]]></category>

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		<description><![CDATA[In the food storage industry, companies are falling further behind with a new trend of growing demand on products. Can we pinpoint where this demand is from? Are we experiencing some sort of shortage in supply? We have seen recent disasters in nature and tough economic times, and either one of these factors could be a part of it. Also, it has been discussed that the United States Government is purchasing up large quantities of this long term food storage. Is this a sign of things that are on the way? That might not be the case, although, it is a good plan to get ready for what could happen tomorrow. There is no better time than now to prepare with food for long term storage.]]></description>
			<content:encoded><![CDATA[<p>In the food storage industry, companies are falling further behind with a new trend of growing demand on products. Can we pinpoint where this demand is from? Are we experiencing some sort of shortage in supply? We have seen recent disasters in nature and tough economic times, and either one of these factors could be a part of it. Also, it has been discussed that the United States Government is purchasing up large quantities of this long term food storage. Is this a sign of things that are on the way? That might not be the case, although, it is a good plan to get ready for what could happen tomorrow. There is no better time than now to prepare with food for long term storage.</p>
<p>I&#8217;m somewhat new to the industry but I am amazed at the extreme shortage that exists among food storage companies. There isn&#8217;t a company that is able to keep up with demand. Each week that goes on, more and more companies are forced to go from 1 week to 8 weeks to 8 months of lead time for their products. One of the largest food storage companies explains on their main page of their website that it can no longer sell directly to the public as it is trying to keep up with their distributors. And the thing that is most telling, as some of these companies think they are going to be able to finally keep up, the demand the next month is more than the month before.</p>
<p>Demand is at it&#8217;s peak for freeze dried and dehydrated foods as they can carry a shelf life of up to 25 years. The catalyst behind the shortage is the manufactures of the raw ingredients are not able to keep up with the demand. The locations that produce these ingredients are running at full steam. The main factor for why companies decide to use freeze dried food is that it lasts much longer, and won&#8217;t spoil as easy as other foods. In addition to that these meals are super easy to prepare as they just require water.</p>
<p>This trend doesn&#8217;t look like it will be improving in the near future. There continues to be increased demand. So why are people looking at long term food storage as a way to prepare for things like natural disasters, emergencies, man-made disasters, financial disaster and food storage? Well if you think about it, if a disaster were to occur, food and water would be the first things you&#8217;d look for.</p>
<p>In a recent news story a hurricane was about to hit a small town. As part of the story, the camera looked into a local grocery store. The first thing you noticed was that there wasn&#8217;t much left on the store shelves as everyone made a mad dash to be prepared for the imminent danger. Putting yourself in this situation, what if your food storage was all set? Would there be the same type of panic and necessity to seek food and water like these people did? There might still be concern with any potential disaster, however, there would be some peace of mind knowing that you had enough food and water.</p>
<p>Reality is most disasters don&#8217;t give us anytime to be prepared. This is a main reason I believe that a large majority of people are seeking out ways for them to be more ready for these events. Not being able to read into the future makes it very difficult to know whats on the horizon. One thing you can do is have a plan on how to provide yourself and your family with these two key ingredients of food and water.</p>
<p>In conclusion, take the time to be prepared. Companies that produce long term food storage are out there. They have fantastic products that address your emergency food storage needs. A couple of characteristics to look for include portability, shelf life, ease of use, good-tasting and stackability. And one additional bonus is that these same companies have designed these food storage meals in one easy to make package. And believe it or not they can be very affordable. I wish you the best of luck in being more prepared!</p>
<p>Start to prepare for any emergency with <a target='_blank' href='http://www.foodforlongtermstorage.com/'>long term food storage</a> Start and prepare today with<a target='_blank' href='http://www.foodforlongtermstorage.com/category/emergency_food_storage/'>food for long term storage</a>!</p>
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		<title>How to Brighten up Your Cooking with Herbs?</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/how-to-brighten-up-your-cooking-with-herbs/</link>
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		<pubDate>Tue, 03 Jan 2012 09:39:51 +0000</pubDate>
		<dc:creator>Stephanie M.  Bialek</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[cooking with herbs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[seasoning]]></category>

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		<description><![CDATA[Eating healthy can be a problem, particularly when you begin researching ways to add flavour without the need of adding a lot of fat or salt. Among the finest methods to boost the taste of the foods without adding calories, sodium or fat is to try using herbs.Not only can fresh herbs boost the taste of your foods however it may also provide beauty and fragrance. Rosemary, basil and thyme are the most well liked herbs you can consider to grow directly on your windowsill. Every time you need a sprig of herbs, it will be simple for you to obtain them right at your fingertips.]]></description>
			<content:encoded><![CDATA[<p>Eating healthy can be a problem, particularly when you begin researching ways to add flavour without the need of adding a lot of fat or salt. Among the finest methods to boost the taste of the foods without adding calories, sodium or fat is to try using herbs.Not only can fresh herbs boost the taste of your foods however it may also provide beauty and fragrance. Rosemary, basil and thyme are the most well liked herbs you can consider to grow directly on your windowsill. Every time you need a sprig of herbs, it will be simple for you to obtain them right at your fingertips.</p>
<p>You may also make use of dried herbs. They are easy to find at the food store, or you could dry them yourself from your summer season herb garden. Usually, when purchasing them, you will see that they&#8217;re in dried leaf type and dried ground form. However, always bear in mind that dried herbs are much more stinky and delicious than their fresh counterparts. In most cases, just about one teaspoon of dried herbs or one quarter teaspoon of dried ground herbs is the same as one tablespoon of fresh herbs.</p>
<p>Making use of herbs in your cooking is, in several ways, to do with liking. Feel free to use an herb along with a specific food if you like it. However, there are several classic combinations that frequently work nicely together. Rosemary along with pork, chicken, lamb, and potatoes, basil together with whatever Italian or anything that contains tomatoes, dill along with potatoes, fish, cabbage, and cucumbers, cilantro with everything Mexican and with lime, oregano along with chicken, beef, pasta, Italian foods, tarragon with chicken, sage with poultry, and thyme together with poultry and vegetables are a few samples of these classic combinations.</p>
<p>Regardless of the simplicity of cooking with herbs, you can find many ways that will help your herbs preserve their finest taste once you include them into your food. For example:</p>
<p>Rosemary, oregano, sage as well as other woody herbs ought to be combined with the foods as they are cooking as a way to let the herbs give off their tastes and mix with the foods.</p>
<p>Finer leaf herbs such as basil, chives, dill and fennel should be chopped and put in at the conclusion of the food preparation process, so that they keep their flavor.</p>
<p>It will always be wise to pick the herbs growing in a windowsill or herb garden prior to making use of it. Typically, if you store fresh herbs, they will get rid of their flavours.</p>
<p>Rosemary, sage and other stinky and woody herbs could be put in whole to soups and stews after which taken out prior to serving.</p>
<p>If you want to provide foods a yummy enhancement in taste, cooking with herbs is one of the simplest ways. You can also decide on whatever you like best and discover just what good pairings you come up with.</p>
<p>If you wish to understand the steps to <a target='_blank' href="http://cookingwith.com/cooking-with-herbs/">Cooking with Herbs</a>, you will need to check out the web link given.</p>
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		<title>Chef Clothing And Purchase Options</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/chef-clothing-and-purchase-options/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-supplies-and-food/chef-clothing-and-purchase-options/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 10:42:28 +0000</pubDate>
		<dc:creator>Ali  Garry</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Suppliers]]></category>

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		<description><![CDATA[When beginning work at a new restaurant, the establishment is more than likely going to give their new trainees and employees a set of chef clothing. Often, it is going to include the likes of special shoes, trousers, a hat and a shirt. Hats are important in order to keep the hair out of the food and to comply with health regulations.]]></description>
			<content:encoded><![CDATA[<p>When beginning work at a new restaurant, the establishment is more than likely going to give their new trainees and employees a set of chef clothing. Often, it is going to include the likes of special shoes, trousers, a hat and a shirt. Hats are important in order to keep the hair out of the food and to comply with health regulations.</p>
<p>This isn\&#8217;t always going to be the case, and one might be required to buy it themselves. Often these shirts will normally have a crest or a logo or some kind on them to identify the workers. In some cases, People can pay money for it and take money back by returning set. Usually these are white in color to comply with health regulations.</p>
<p>For many people, kitchen hygiene is going to be a top priority when working in an area where food is prepared. Everyone working there also needs to know what the appropriate times are to wash one\&#8217;s hands, and, this is usually after preparing food and before. Also, be sure to keep the likes of vegetables and meat separate in order to ensure that the disease does not spread. Failing in health inspection can be avoided with the help of this. Everyone working here ought to know such strict guidelines.</p>
<p>If one is looking for chef clothing, then there are several options. Most people today like to shop on the Internet, as there is a lot of choice out there. With the touch of a mouse, one will be able to see everything that is available. Often they will include the likes of a catalogue from which customers can pick and choose certain items.</p>
<p>Sometimes one will find stores that are going to be catering towards certain careers. Finding work clothes here should not be a problem as they will more than likely order supplies for a lot of different disciplines. These include the likes of waiters and mechanics, as well as selling shirts and ties and other, much needed items. Have a look around the neighborhood for the best ones.</p>
<p>In finding a supplier, it is important also to look at what kind of chef job one will be doing. These might include the likes of a pastry chef, short order or higher levels. Different restaurants are also going to have different regulations when it comes to things like food preparation.</p>
<p>People working or studying within the culinary arts, are going to want to keep several outfits available just in case, whether they become damaged or need to be cleaned. Since cleanliness is essential in the kitchen, one needs to look the part. Usually this is hard to keep up throughout the day, but it is always important to have some kind of back up out fit at home just in case.</p>
<p>If one is going to go on the hunt for chef clothing, then make certain that all options are examined thoroughly. Another thing to remember is the quality of the clothing itself. Sometimes it can be expensive, but good quality will ensure that it lasts for a long time. This, in the long run, will prove to be a lot more cost effective.</p>
<p>RedStone is definitely the leading via the internet supplier of <a target='_blank' href="http://www.redstonecatering.com/index.php/chef-supplies/chef-clothing.html">chef jacket</a>. In just a brief period of time, a strong distribution platform has been developed and numerous satisfied buyers rely on us to supply in the UK.</p>
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		<title>How to Make Slow Cooker Beef Stew</title>
		<link>http://emergencysuppliesandfood.com/emergency-supplies-and-food/how-to-make-slow-cooker-beef-stew/</link>
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		<pubDate>Thu, 29 Dec 2011 18:43:30 +0000</pubDate>
		<dc:creator>Erma Smith</dc:creator>
				<category><![CDATA[Emergency Supplies And Food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooking appliances]]></category>
		<category><![CDATA[Crock pot]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hamilton Beach Slow Cooker]]></category>
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		<category><![CDATA[kitchen appliances]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow cooker]]></category>
		<category><![CDATA[Slow Cooker Beef Stew]]></category>

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		<description><![CDATA[If you are looking for great mouth watering, nourishing do-it-yourself foods that will also save you money then slow cookers will be the best option. Slow cookers also known as Crock pots were first brought to the industry by Rival in 1971. During this period their main objective and focus was to feed busy expanding families therefore slow cookers were usually given as marriage gifts.]]></description>
			<content:encoded><![CDATA[<p>If you are looking for great mouth watering, nourishing do-it-yourself foods that will also save you money then slow cookers will be the best option. Slow cookers also known as Crock pots were first brought to the industry by Rival in 1971. During this period their main objective and focus was to feed busy expanding families therefore slow cookers were usually given as marriage gifts.</p>
<p>The crock pot is designed to produce a large amount of moisture as well as heat and what makes it stand out is that it will also turn lower priced cuts of meat of all sorts into a melt in your mouth succulent, tender, tasty meal. Because inexpensive cuts are actually the most flavorful, you&#8217;re in for a treat!</p>
<p>Now when it comes to the best beef cuts to buy for your slow cooker, you should get the beef that is labeled by the butcher as round, chuck, shank, or anything that instructs you to braise for best results. When it comes to making homemade beef stew, this is just the kind of meat you want in your shopping cart. Stew.</p>
<p>Here are 7 reasons we LOVE the slow cooker:</p>
<p>1. Cooking with the crock pot is better for your heart and soul than frying and even some baked foods.</p>
<p>2. The crock pot can keep your food warm without burning it. You are free to set the slow cooker to a low temperature and go to do other things and when you come back a dinner will be warm and ready for you to eat. Now that&#8217;s multi-tasking!</p>
<p>3. The slow cooker uses less electricity compared to traditional ovens.</p>
<p>4. With the slow cooker you only need one pot for dinner and it&#8217;s easy to store away.</p>
<p>5. Using the crock pot makes for easy cleaning, since most are made of non stick material on the interior and exterior of the pot.</p>
<p>6. You can get some slow cookers that are multi-functional. You can get 1 product that will: stew, roast, deep fry and much much more.</p>
<p>7. Program it! Set and forget it! You can program most slow cookers a specific time to start cooking and for how long and it will perform automatically with no human interferance necessary.</p>
<p>Looking to find the best deal on the <a target='_blank' href='http://www.slowcookerbeefstew.net/Hamilton_Beach_Slow_Cooker.html'>Hamilton Beach Slow Cooker</a>, then visit www.SlowCookerBeefStew.net to find the best advice on <a target='_blank' href='http://www.SlowCookerBeefStew.net'>Slow Cooker Beef Stew</a> for you.</p>
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		<title>Do Food Product Dates Make Consumers Safer or Just Poorer?</title>
		<link>http://emergencysuppliesandfood.com/food-storage-calculator/do-food-product-dates-make-consumers-safer-or-just-poorer/</link>
		<comments>http://emergencysuppliesandfood.com/food-storage-calculator/do-food-product-dates-make-consumers-safer-or-just-poorer/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 18:31:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Storage Calculator]]></category>
		<category><![CDATA[Consumers]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Poorer]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Safer]]></category>

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		<description><![CDATA[Food product dates encourage food waste—that&#8217;s what the creators of ShelfLifeAdvice.com hypothesized. To find out if they were right, they hired Harris Interactive to conduct a survey to test the theory. More than 2,000 American adults responded to the following question about 10 food products: &#8220;To the best of your knowledge, which of the following [...]]]></description>
			<content:encoded><![CDATA[<p>Food product dates encourage food waste—that&#8217;s what the creators of ShelfLifeAdvice.com hypothesized. To find out if they were right, they hired Harris Interactive to conduct a survey to test the theory.</p>
<p>More than 2,000 American adults responded to the following question about 10 food products: &#8220;To the best of your knowledge, which of the following refrigerated food products, if any, would be considered unsafe to consume once the date printed on the packaging has passed?&#8221;  The correct answer?  If properly handled, NONE of the products listed would cause illness if used shortly after the so-called &#8220;expiration&#8221; date.  Yet, 76% of respondents checked at least one.  Since most people don&#8217;t consume food they believe is unsafe to eat, the survey strongly suggests that most Americans throw out a lot of perfectly good food because the date on the package has passed, and they fear the product will make them sick.</p>
<p>The five products most often checked as being unsafe after the printed date were the following: milk, checked by 61% of respondents; cottage cheese, by 57%;  mayonnaise, by 54%; yogurt, by 50%;  and eggs, by 45%.</p>
<p>In these tough economic times, no one wants to waste food and money. Still, news about recalls of contaminated products keeps food-borne illness in people&#8217;s minds.  Consumers want to avoid getting sick, so they probably discard all those products they think are unsafe to eat. But consider the facts about the products mentioned above:</p>
<p><strong>Milk</strong>, if properly refrigerated will remain safe, nutritious, and tasty for about a week after the &#8220;sell-by&#8221; date and will probably be safe to drink longer than that, though, with time, there&#8217;s a decline in nutritional value and taste.  (In general, a &#8220;sell-by&#8221; date anticipates use beyond that time.)</p>
<p><strong>Cottage cheese </strong>is no longer a fragile product, especially the commercial Pasteurized varieties with protective packaging and preservatives that are mold inhibitors.  Dean&#8217;s says its cottage cheese lasts for 10-14 days after the date on the carton (or 10-14 days after opening if this period ends before the printed date). </p>
<p><strong>Store-bought mayonnaise </strong>is acidic and contains preservatives, so it&#8217;s well protected from contamination. Mayonnaise is often blamed for illnesses actually caused by the products it&#8217;s mixed with. Unopened, refrigerated Kraft mayonnaise can be kept for 30 days after its expiration date or 3-4 months after opening, the company told ShelfLifeAdvice. </p>
<p><strong>Yogurt</strong> will remain good 7-10 days after its &#8220;sell-by&#8221; date.  If kept longer, it will develop a stronger taste and the bacterial cultures (which act as preservatives) will start to die off.</p>
<p><strong>Eggs, </strong>properly refrigerated,should last at least 3-5 weeks after the &#8220;sell-by&#8221; date, according to Professor Joe Regenstein, a food scientist at Cornell University.  Many consumers don&#8217;t know this and discard eggs when they reach the &#8220;sell-by&#8221; date! </p>
<p>Some respondents checked these products in the survey: cheddar cheese (29%), orange juice (29%), margarine (19%), olives (15%) and mustard (12%).  All remain safe to consume even after they are open and past the &#8220;sell-by&#8221; or &#8220;use-by&#8221; date (assuming proper handling).  Among the different categories of survey respondents, women did 8% better than men, older people did better than younger ones, and married folks surpassed singles.  But overall, the answers showed widespread misunderstanding of product dating.</p>
<p>What don&#8217;t consumers understand?  Two-thirds of the participants in the survey assumed &#8220;use-by&#8221; dates to be about safety when they&#8217;re actually about quality (taste, texture, appearance, odor, and maintenance of nutritional values stated on the packaging).  The &#8220;use-by&#8221; (or &#8220;best if used by&#8221;) date indicates the last day that the item is at its best.  However, the decline in quality is generally gradual and, at first, imperceptible.  As time goes on, the consumer can usually tell (by the product&#8217;s appearance, scent, and/or texture) whether or not it is still of good enough quality to be enjoyable to eat. </p>
<p>A &#8220;sell-by&#8221; date tells the store manager when the product should be taken off the shelf, so shoppers should look for products that have not reached that date.  However, &#8220;sell by&#8221; is not a safety date either. It usually means that the product will remain of top quality for at least a few days past that date.</p>
<p>To make matters even more confusing, many products have a date but no preceding words such as &#8220;best by&#8221; or &#8220;use by.&#8221;  Without that wording, consumers have an even harder time estimating when to discard edible items. </p>
<p>Regenstein points out, the &#8220;use-by&#8221; dates on food packages are very conservative and assume a certain amount of product abuse (mishandling).  If properly handled, most foods will outlive the expiration dates at least for a short time.</p>
<p>Another major source of confusion: &#8220;use-by&#8221; dates refer to the UNOPENED product.  Consumers who don&#8217;t realize that may keep some open products (salad dressings, for example) long past the time when they&#8217;re at their best.</p>
<p>Consumers would worry less and waste less if more were aware of these facts:</p>
<p>- In general, properly refrigerated foods don&#8217;t cause illness because most harmful bacteria don&#8217;t grow in cold environments, or they grow slowly. However, there are some pathogens to beware of. For example, the pathogen Listeria can grow in the refrigerator and can be dangerous for pregnant women and those with weakened immune systems.  Vegetables can develop pathogens that cause botulism if wrapped in an airtight manner. For more information on these dangers, see &#8220;FAQs on Bacteria&#8221; on ShelfLifeAdvice.com.</p>
<p>- &#8220;Spoilage&#8221; bacteria (the ones that make food taste bad, become slimy or discolored, or smell bad) grow faster than the types of the bacteria that cause illness. Therefore, the &#8220;yuk&#8221; factor forces most people to discard old items before it becomes a health risk.</p>
<p>- To some extent, consumers can trust their senses.  If the product looks, smells, and feels okay (isn&#8217;t slimy), it&#8217;s probably okay to eat for 4-7 days after the expiration date.</p>
<p>- Pathogens don&#8217;t grow on frozen food.  If it was safe to eat when it went into the freezer, it will remain safe while frozen no matter how long.  The dates on frozen food are quality dates only.</p>
<p>- Shelf-stable dry products (containing no moisture or fat) may last long past the &#8220;use-by&#8221; date.</p>
<p>- Most food-borne illness is not caused by food that&#8217;s past its &#8220;use-by&#8221; date. It is caused by mishandling of food somewhere along the food chain. About one-quarter of the American population suffers from a food-borne illness every year. About 31% of all food contamination originates in the home. But most isn&#8217;t from &#8220;old&#8221; food.  Rather, it&#8217;s from mistakes such as these: not washing hands well before handling food, keeping food at the wrong temperature, cross-contamination (bringing a food that&#8217;s served uncooked in contact with raw, contaminated items), and not washing raw poultry, fruits, or vegetables well.  Good kitchen hygiene can do much to keep consumers healthy.</p>
<p>The key to prolonging shelf life, according to Regenstein, is keeping foods stored properly. Frozen food should be properly wrapped, refrigerators need to be properly set, and most other products stored should be in the coolest, driest place in the kitchen/pantry.</p>
<p>Although many consumers discard more food than they need to, sometimes it&#8217;s smart to throw something out, especially if it&#8217;s moldy. Some molds produce dangerous toxins that may spread throughout an edible item. It&#8217;s a good idea to throw out the entire item if mold appears anywhere in it, especially if the product is a soft cheese or jelly. Cans of food should also be discarded if the can is badly dented, bloated, or rusty. Pathogens causing botulism could be inside.</p>
<p>According to research by former University of Arizona anthropologist Timothy Jones, Americans throw away more than 40 percent—some 29 million tons—of all the food the country produces, creating both an environmental and an economic problem. There is waste all along the food chain, but by far the most occurs in homes, restaurants, schools, and other eating places.  According to Jones&#8217; study, the average American household wastes 14% of its food purchases.</p>
<p>ShelfLifeAdvice.com estimates that if 61% of Americans (the percentage that thought milk was spoiled when it reached the date on the bottle or carton) needlessly discard a quarter gallon of milk each month, they could be wasting over 0 million a year. Combining this figure with all the other foods in the survey, ShelfLifeAdvice.com estimates that billions might be wasted every year by American households discarding good food.</p>
<p> </p>
<p>This survey was conducted online within the United States by Harris Interactive on behalf of Shelf Life Advice LLC between March 8-10, 2010 among 2,482 respondents age 18+. No estimates of theoretical sampling error can be calculated; a full methodology is available.</p>
<p>Harris Interactive is one of the world&#8217;s leading custom market research firms, leveraging research, technology, and business acumen to transform relevant insight into actionable foresight.</p>
<p> </p>
<p>Sources:</p>
<p>ShelfLifeAdvice.com: http://www.shelflifeadvice.com</p>
<p>   It Says &#8220;Use by Tomorrow,&#8221; but You Don&#8217;t Have To</p>
<p>   FAQs on Food Product Dating</p>
<p>   &#8220;Is It Spoiled?&#8221; When in Doubt, Check It Out</p>
<p>   FAQs on Bacteria</p>
<p>   FAQs on Mold</p>
<p>(ShelfLifeAdvice sources are mostly government and university sites, food scientists, and food manufacturers. Specific sources are listed at the end of all ShelfLifeAdvice.com write-ups.)</p>
<p>Clemson University Extension &#8220;Safe Handling of Dairy Products&#8221;<br />http://www.clemson.edu/extension/hgic/food/food_safety/hgic3510.html </p>
<p>Environmental Protection Agency  &#8220;Basic Information about Food Waste&#8221;<br />http://www.epa.gov/osw/conserve/materials/organics/food/fd-basic.htm</p>
<p>Soundvision.com  &#8220;Statistics on poverty &amp; food wastage in America&#8221;<br />http://www.soundvision.com/Info/poor/statistics.asp</p>
<div>
<p><strong>ETHEL TIERSKY, </strong>the editor and frequent author for <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://shelflifeadvice.com" title="Shelf Life Advice">http://shelflifeadvice.com</a>,has been a free-lance writer since 1963 and a food safety fanatic for even longer. She has published dozens of magazine articles and co-authored 14 grammar texts and readers for adults studying the English language. Developing ShelfLifeAdvice.com has kept her busy since retiring from her teaching position as associate professor of English at Harry Truman College in Chicago. Some of her other writings for the site include &#8220;Don&#8217;t Let Those Food Expiration Dates Scare You,&#8221; product write-ups on mayonnaise and water, and &#8220;Pyrex Glassware: Is It Safe to Use?&#8221;</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/environment-articles/do-food-product-dates-make-consumers-safer-or-just-poorer-3121245.html">articlesbase.com</a></div>
<p>Food Storage Calculator on eBay:</p>
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<p>www.thereadystore.com A short film on how to store food in buckets for long term storage. Food storage for peak oil, to zombies, to reddawn to SHTF to survival and basic disaster preps you name it, this is the way to do it.</p>
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		<title>Emergency Food Storage &#8211; Top 5 Considerations in a Food Storage Vendor</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/emergency-food-storage-top-5-considerations-in-a-food-storage-vendor/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/emergency-food-storage-top-5-considerations-in-a-food-storage-vendor/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 10:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Considerations]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Vendor]]></category>

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		<description><![CDATA[You don&#8217;t have to go far these days to see troubling events in the news.  These issues range from natural disasters, nuclear crisis, political upheaval/unrest and even job loss in a poor economy.  In each of these situations, the most basic needs become the number one focus and concern.  During emergencies, food and water become [...]]]></description>
			<content:encoded><![CDATA[<p>You don&#8217;t have to go far these days to see troubling events in the news.  These issues range from natural disasters, nuclear crisis, political upheaval/unrest and even job loss in a poor economy.  In each of these situations, the most basic needs become the number one focus and concern.  During emergencies, food and water become a scarce and vital resource.  Something that we often one we take for granted in good times.</p>
<p>Food storage can provide these basic needs in times of crisis.  If you are considering food storage, there are 5 main keys to look for in a good food storage vendor.</p>
<p> <strong>Length of Time</strong> – As is evident in recent news, there really isn&#8217;t a way to predict when disasters or emergencies occur.  Food storage needs to be a sustainable option for a extended length of time.  Especially if you are trying to store food for a year or longer and for multiple people.  A shorter shelf life food supply isn&#8217;t something that will be easy to rotate and change every year or couple years.  Emergency food storage vendors are now able to create food that has a shelf life of 25 to 30 years. That length of time is not only convenient but necessary, especially when most of us don&#8217;t remember to change out expired food.  And when an emergency does occur, having expired food that isn&#8217;t safe to eat provides zero benefit.<br />
<strong>Required Storage Space</strong> – A year food storage for a family of four  be a huge space constraint.  Food storage vendors are working hard finding solutions that address the amount of space needed for long term food storage.  Freeze dried food helps condense the size and packaging.  Freeze dried foods are also much lighter to move and carry.  Also, food storage containers have been designed in a way to allow each bucket to be stacked upon each other.  This greatly reduces the space required for storage as well as enhances the ability to place the food in various locations.  Save the rest of the space for the other key ingredient in your food storage plan, water.<br />
<strong>Convenience of Food Preparation – </strong>In times of need, conveniences like a stove and microwave, might not even be an option.  Being able to prepare the food with minimal effort could be the difference between being able to eat or not.  One other factor, food storage can also be a supplement to daily meals.  However, if you have a plan on using it as part of your weekly meal schedule, if the preparation is difficult, then most likely the food storage won&#8217;t be used. Emergency food storage options today can be as easy as just adding water, especially the freeze dried food.  With bulk freeze dried food water is the only necessary ingredient to reconstitute it.<br />
<strong>Food Quality and Taste – </strong>In a true emergency, the quality and taste of the food might not be the number one concern.  But if you had to sustain yourself over time, quality and taste become a huge factor.  Not to mention, if you would like to use the food storage supply as a daily meal.  The taste of the food is important as well as the quality of food.  Food storage vendors have come a long way in providing good tasting food.  Forget about the freeze dried foods of the past.  Newer recipes are creative and contain entrees like Chicken Ala King, Cheesy Macaroni, Creamy Chicken Past and Beef Teriyaki and Rice.<br />
<strong>Cost – </strong>This one might go without saying but all of these points are all well and good but can I afford long term food storage?  Prices have come a long way.  If you compare pricing of food storage with going out to eat or staying home to eat, cost breaks down as follows;  food storage prices are around .50 per meal compared to 6.89 for fast food or 12.55 at a restaurant or even .91 for a home cooked meal.  The other benefit if the budget is tight, some of these food storage options can start with just one food storage container and then add additional containers as money allows.</p>
<p>In summary, get prepared.  Food storage is a great option to help you be prepared for life&#8217;s emergencies.</p>
<div>
<p>When Chris isn&#8217;t spending his time working he enjoys running, biking, snowboarding, wakeboarding and hanging out with his family.  In the past few years, Chris has started working with a good friend building a very successful <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.btmarketingllc.com">business</a>, B&amp;T Marketing LLC.  Some of the areas of B&amp;T&#8217;s focus are <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.homewirelessalarm.com">wireless home security systems</a> and helping people get prepared with <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.survivalistfood.com">emergency food storage</a>.</p>
<p> </p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/home-improvement-articles/emergency-food-storage-top-5-considerations-in-a-food-storage-vendor-4435492.html">articlesbase.com</a></div>
<p>survival food storage eBay auctions you should keep an eye on:</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BBoKCSFA1lQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>A 2 part film on the results of long term storage of food items. Information every survivalist should know about long term food storage.<br />
<strong>Video Rating: 4 / 5</strong></p>
<p><strong><i>Question by ashley g</i>: Any detailed books on Colonial living/survival?</strong><br />
Can anyone recommend some detailed books or website on colonial living and survival. I emphasize survival because I do not care so much about social events but more on the preparing for winter, making tools, food storage, lumbering, and etc. </p>
<p>I am looking for books so detailed that I could take the books and actually use what they give me. I do not want the cliff notes version, I want the encyclopedia! </p>
<p>Thanks for your help!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by John B</i><br/>Try The History of Everyday Life in America &#8230; it is very insightful and quite readable</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Freeze Dried Camping Food &#8211; All That You Need to Know Before You Buy</title>
		<link>http://emergencysuppliesandfood.com/freeze-dry-food/freeze-dried-camping-food-all-that-you-need-to-know-before-you-buy/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dry-food/freeze-dried-camping-food-all-that-you-need-to-know-before-you-buy/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 17:12:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dry Food]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Know]]></category>
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		<description><![CDATA[Copyright (c) 2010 Adam Rise Most sportsmen are mindful that some types freeze dried food is available to reduce the weight of traditional foods. But there are currently a wide variety of freeze dried camping food available to satisfy just about any palette. It used to be that your options were limited as to what [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2010 Adam Rise</p>
<p>Most sportsmen are mindful that some types freeze dried food is available to reduce the weight of traditional foods. But there are currently a wide variety of freeze dried camping food available to satisfy just about any palette.</p>
<p>It used to be that your options were limited as to what you could buy for cycling, canoeing or backpacking in the freeze dried department. You would find freeze and dried spaghetti and stews as well as a desert or two and many sportsmen would look to MRE&#8217;s or meals ready to eat to give themselves a variety. Now campers and sportsmen can find just about any of this type of food they desire. </p>
<p>You can find dried and freeze beef patties alike to those you would buy in the supermarket. Then you will merely reconstitute or rehydrate and cook for a minute on each side. You can also find chunk chicken that you will add hot water too and will be ready in about 10 minutes. You can then use the chicken as you would traditional chunk chicken to make a pasta dish or eat plain. </p>
<p>You can likewise find freeze and dried campers deserts such as apple pie, strawberries and other. As far as dairy products you will find those as well, such as eggs, cheese and milk that can all be ready with a bit water. </p>
<p>Camper freeze dried food is packaged differently from the emergency food storage and is less expensive. You will discover it in pouches which are easy to open and have been vacuum packed. Emergency supply of this type of food is stored in enamel coated cans so that the can does not disintegrate with time. These types of packages can last well beyond 30 years and come in a better variety than campers freeze and dried foods. </p>
<p>There are plenty of items your campers and sports enthusiasts will enjoy as gifts such as different types of campers chocolate bars, nutrition bars and a variety of easy to make freeze dried campers food. There are stroganoffs, stews, lasagna, freeze dried chicken breast and potatoes and many other camper foods that are great for any sports enthusiast gift ideas. Most people have found that these camper foods are better than something traditional foods they would have to bring and offer better nutritional value as well. </p>
<p>You can discover camping food at many sports shop such as REI and likewise direct from the internet. In fact many of the online stores will offer great prices and free shipping if you order enough freeze dried foods and campers gear. You might find the prices are cheaper online due to the low overhead of these camper supply shops.</p>
<div>
<p>Enjoy your outdoor canoeing, camping, biking and hiking with <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com/freeze-dried-food-discount.php">freeze dried camping food</a> in lightweight and simple to open packaging. Find out more tips about freeze dried food at <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com</a></p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/freeze-dried-camping-food-all-that-you-need-to-know-before-you-buy-3912162.html">articlesbase.com</a></div>
<p>Some recent freeze dry food auctions on eBay:</p>
<p><strong><i>Question by SCHULZ!</i>: How can/do you freeze food with dry ice?</strong><br />
Hello,<br />
my science teacher showed us how he froze marshmallows, icecream,vegetables, etc by quickly dipping them into a container with water and dry ice.<br />
I bought dry ice, put it in a container with water, and put a Choco Puff in for 5 minutes, yet it didn t freeze at all.<br />
I am very dissapointed.<br />
Am i doing something wrong?<br />
Please tell me and give some advices!<br />
Help would be extremely appreciated.<br />
Thanks in advance!<br />
~</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by blstov</i><br/>add lots of salt.  Try again.</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>Freeze Dried Dog Food &#8211; What You Need To Know</title>
		<link>http://emergencysuppliesandfood.com/freeze-dry-food/freeze-dried-dog-food-what-you-need-to-know/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dry-food/freeze-dried-dog-food-what-you-need-to-know/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 18:12:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dry Food]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>

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		<description><![CDATA[Copyright (c) 2010 Adam Rise Freeze dried dog food is now available in a variety natural foods so that you can have food for your pet throughout the emergency. Preparing yourself for an extended emergency period should also include preparing for any pets you have. Use the smell of the food to determine if it [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2010 Adam Rise</p>
<p>Freeze dried dog food is now available in a variety natural foods so that you can have food for your pet throughout the emergency. Preparing yourself for an extended emergency period should also include preparing for any pets you have.</p>
<p>Use the smell of the food to determine if it is still in good shape after a year. Many dog foods have a variety of different products that may not be good for your pet over the long haul. If you have a pet that is sensitive to a variety of allergens you may need to move to a more natural dog food. </p>
<p>There are several different companies that are now manufacturing human quality pet foods and freeze drying it to not only preserve the nutritional value but also to make it easier for consumers to use. Freeze drying keeps all of the nutritional value of the original food where by dehydrating such as your standard bag of dog food looses quite a bit of it&#8217;s nutritional value. dried dog food is a convenient means to feed your pet and may actually cost less than other types of nutritionally natural food sources. </p>
<p>Freeze drying is done by lowering the temperature of the food and then lowering the barometric pressure which then allows the moisture in the food to escape as a gas. Depends on the size of your dog, you might also discover that buying. This permits the food to be reconstituted as compared to original state. You will discover that freeze dried food is really more nutritional than canned food and is also better in taste. </p>
<p>According to the size of your dog you may also find that purchasing freeze Your pet is an important part of you life and being emergency ready for a disaster for your pet makes perfect sense.
<p>You pet is an important part of your world and being emergency prepared for any disaster makes perfect sense. Freeze dried pet food is now produced for emergency use or for those pets who need a more natural diet to avoid allergies.</p>
</p>
<div>
<p>Look to those companies who are creating <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">freeze dried dog food</a> for the natural health of your dog, and of course, be prepared with enough food on had to last a minimum of two week. Find out more tips about freeze dried dog food at <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com<br />
</a></p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/freeze-dried-dog-food-what-you-need-to-know-3917398.html">articlesbase.com</a></div>
<p>Most popular freeze dry food eBay auctions:</p>
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<p>Mountain House Freeze Dried Food and Meals at the Outdoor Retailer Summer Market 2010 Mountain House produces Freeze Dried Food and Meals that are lightweight, have a long shelf life and are perfect for all types of outdoor recreation www.mountainhouse.com 2010 Outdoor Retailer Show http A video gear review from GearWebsites.com www.GearWebsites.com See our gear review blog http See us on Facebook: www.facebook.com Gear-Reviews on Twitter: twitter.com<br />
<strong>Video Rating: 5 / 5</strong></p>
<p><strong><i>Question by zorvok</i>: How Do You Freeze Dry Food Like in Those Space Meals?</strong><br />
&#8220;astronaut pizza&#8221; &#8220;space icecream&#8221; ect</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by SHOW STOPPER</i><br/>Lets look at a couple of real life examples of good and poor food storage practices:<br />
About a year ago we got an unopened paper bag of white flour which had been stored at 70 degrees F, in a dry climate. It had been sitting for 3 years in a closet. It made fine looking bread but had such an &#8216;old&#8217; and bad flavor that it was difficult to eat. For another example, a couple of years ago in the Puget Sound area we were given a 4 gallon can of wheat that had been stored up high in a garage for about 30 years. This part of the country is not as hot as some places, yet in the summers the average garage still gets up into the 90&#8242;s. Even though wheat will store for 30+ years under good conditions, the bread from this particular wheat was very bad tasting and after a few batches we ended up throwing the wheat away (something I always dislike doing).</p>
<p>Counter these stories with several examples told by Mr. Stephen Portela, Walton Feed&#8217;s manager: He stores his long term food storage in his basement where the temperature hovers around 60 degrees F. The experts give brown rice a 6 month storage life because of all the oils in it that go rancid. Yet, Mr. Portela has been eating from a supply of brown rice that has been in his basement over 10 years. It is still wholesome! In another example, there is a family living near him who purchased a supply of food in #10 cans 30 years ago. Their basement hovers around 58 degrees F. After 28 years, Mr. Portela took a sample of many of these items to the Benson Institute at BYU to have it tested. The results can be seen at the bottom of Mr. Portela&#8217;s welcome page. You will see everything tested had a &#8216;good&#8217; to &#8216;satisfactory&#8217; rating except for the eggs which had a &#8216;minimum passing&#8217; rating. After 28 years I think it is most interesting that it passed at all. Mr. Portela tells me as 30 years have now passed, their storage is still in very good condition.</p>
<p>The bottom line is even with the very best packaging methods, if you are planning on storing your food in a warm environment, it will only last a fraction of the time it would last if stored in a cool, dry place. You can expect good storage life if your storage temperature is at 60 degrees F or below. Optimum storage temperature is at 40 degrees F or less. It is important you also find a place where the temperature remains constant. Frequent temperature changes shorten storage life. If you don&#8217;t have a cool place for your food storage, plan on rotating your storage quickly enough to prevent food loss. See our underground storage area pages for ideas.</p>
<p>Factor #2: Product moisture content:</p>
<p>By looking at the USDA nutritional tables, dry beans, grains, and flours contain an average of 10% moisture. Although it is very difficult and unnecessary to remove all moisture from dry foods, it is imperative that any food be stored as dry as possible. Foods with excess moisture can spoil right in their containers. This is an important consideration when packing food with dry ice as moisture condenses and freezes on the outer surface of the dry ice. For long term storage, grains should have a moisture content of 10% or less. It is difficult to accurately measure this without special equipment. See the misc.survivalism faqs for a quick and easy way of getting a rough estimate of the water content in your foods. It is also important to know that you can not dehydrate foods at home that reach these levels. Food that is dried to a moisture level of 10% moisture crisply snap when bent. Those of you who dehydrate foods at home know dehydrated foods from your dehydrator are quite pliable when bent, especially fruits. These will not store well long term.</p>
<p>Factor #3: Atmosphere the product is stored in:</p>
<p>Foods packed in air don&#8217;t store as well as in oxygen free gasses. This is because air contains oxygen which oxidizes many of the compounds in food. Bacteria, one of several agents which make food go rancid also needs oxygen to grow. Food storage companies have a couple of different processes for removing the oxygen: </p>
<p>Displacing the oxygen: This is done by purging out all the air in the product with an inert gas. Nitrogen is almost always used because it is the most inert gas known. People doing their own packing occasionally use dry ice which gives off carbon dioxide gas, and probably works just about as well.<br />
Absorb the oxygen: Oxygen absorber packets do just that. Air contains about 78% nitrogen and 21% oxygen, leaving about 1% for the other gasses. If the oxygen is absorbed, what remains is 99% pure nitrogen in a partial vacuum.<br />
If oxygen absorber packets are used, care must be taken to use a storage container that can stand some vacuum. If it&#8217;s not air tight, air will be sucked into your container as the oxygen is absorbed, reintroducing more oxygen that must be absorbed. Before long, the oxygen absorbers will have absorbed all the oxygen they can. Obviously, your product won&#8217;t be oxygen free under these circumstances.<br />
Seeds store better in nitrogen. On the other hand, seeds you plan on sprouting, such as garden seed, or seeds set aside for growing your own sprouts store better in air. For this reason Walton cans their garden seed packs in air.</p>
<p>Oxygen absorbers also contain a minute amount of moisture to activate the absorber. Sometimes, with the heat generated by the absorber, they can cause sweating if you use glass bottles or tupperware type containers. Factor #4: The container the product is stored in:</p>
<p>To get the best storage life out of your product it must have a hermetic (air tight) seal. Containers that do this well are: </p>
<p>#10 Cans (Use only cans that are enamel lined, otherwise your food flavor will be tainted by the steel it comes in contact with. An enamel lined can also prevents the inside of the can from rusting.)<br />
Sealable food storage buckets<br />
Sealable food quality metal (lined) or plastic drums.<br />
Whatever container you use, be sure it is food grade as your product can be tainted with whatever the container is made from. Plastic sacks are not good air tight containers, for even if they are sealed, the relatively thin plastic &#8216;breathes,&#8217; allowing air to pass through. Paper sacks are of course even worse.<br />
There is some concern as to how good a seal is made by the lids on plastic buckets used by food storage companies. Manufacturer studies show an extremely small amount of air transfer. This amount is so small, however, that it can be considered a hermetic seal. It has also been found that the lids can be re-used several times without dramatically degrading the performance of the seal.</p>
<p>People who purchase products from food storage providers are often concerned about receiving their buckets bulging or with one side collapsed in. Collapsed buckets occasionally occur when ordering from Walton&#8217;s as the elevation of their packing facility is above 6,000 feet. As the buckets are shipped to a lower elevation, the increased ambient air pressure can sometimes push in one side. If a side is popped in, it is a great indication that the bucket is indeed sealed. And this also holds true for buckets that might be under a slight amount of pressure. If either condition concerns you, crack the lid to equalize the air pressure. You can do this without seriously degrading the storageability of the product within the bucket. Remember to re-seal the lid after doing this.</p>
<p>Bulging cans: Some bulging cans have been returned to Waltons. In almost every case, these cans held mixes that contained baking powder or soda. It is believed that occasionally the extremely small amount of moisture found in the product interacts over time with the baking powder or soda and creates a small amount of carbon dioxide gas. Oxyten absorbers can also react with the baking powder causing the cans to buldge. These cans have been sent off for bacteria analysis and and in each case came back negative.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Storage Life Notes About Specific Foods:</p>
<p> The Soft Grains<br />
Barley<br />
Hulled or<br />
Pearled Oat<br />
Groats<br />
Rolled Oats<br />
Quinoa<br />
Rye  Soft Grains have softer outer shells which don&#8217;t<br />
protect the seed interior as well as hard shelled seeds<br />
and therefore won&#8217;t store as long. Hermetically sealed<br />
in the absence of oxygen, plan on a storage life of<br />
8 years at a stable temperature of 70 degrees F. They<br />
should keep proportionately longer if stored at cooler<br />
temperatures.  </p>
<p>The Hard Grains<br />
Buckwheat<br />
Corn, Dry<br />
Flax<br />
Kamut<br />
Millet<br />
Durum wheat<br />
Hard red wheat<br />
Hard white wheat<br />
Soft wheat<br />
Special bake wheat<br />
Spelt<br />
Triticale  The Hard Grains all store well because of their hard<br />
outer shell which is nature&#8217;s near perfect container.<br />
Remove that container and the contents rapidly<br />
deteriorate. Wheat, probably nature&#8217;s longest storing<br />
seed, has been known to be edible after scores of years<br />
when stored in a cool dry place. As a general rule for<br />
hard grains, hermetically sealed in the absence of<br />
oxygen, plan on a storage life of 15-20 years at a<br />
stable temperature of 70 degrees F. They should keep<br />
proportionately longer if stored at cooler temperatures.  </p>
<p>Beans<br />
Adzuki Beans<br />
Blackeye Beans<br />
Black Turtle Beans<br />
Garbanzo Beans<br />
Great Northern<br />
Kidney Beans<br />
Lentils<br />
Lima Beans<br />
Mung Beans<br />
Pink Beans<br />
Pinto Beans<br />
Small Red Beans<br />
Soy Beans  As beans age they lose their oils, resist water<br />
absorbtion and won&#8217;t swell. Worst case, they must<br />
be ground to be used. Storing beans in nitrogen<br />
helps prolong the loss of these oils as does cool<br />
temperatures. Hermetically sealed in the absence<br />
of oxygen, plan on a storage life of 8-10 years at<br />
a stable temperature of 70 degrees F. They should keep<br />
proportionately longer if stored 10-20 degree F cooler<br />
temperatures.  </p>
<p>Dehydrated Vegetables<br />
Broccoli<br />
Cabbage<br />
Carrots<br />
Celery<br />
Onions<br />
Peppers<br />
Potatoes  Dehydrated vegetables store well if hermetically sealed in the absence of oxygen. Plan on a storage life of 8-10 years at a stable temperature of 70 degrees F. They should keep proportionately longer if stored at cooler temperatures.  </p>
<p>Dehydrated Dairy Products<br />
Cheese Powder<br />
Cocoa Powder<br />
Powder Eggs<br />
Butter/margarine pdr<br />
Powder Milk<br />
Morning Moo<br />
Whey Powder<br />
 Dehydrated Dairy Products generally store very well if stored dry in hermetically sealed containers with the oxygen removed. Plan on a storage life of 5 to 10 years if stored at a stable temperature of 70 degrees F. They should keep, probably 5 years longer, if stored at cooler temperatures.<br />
One exception is Morning Moo. As a new whey based product, it hasn&#8217;t been tested for long term storage. Plan on rotating this product after 5 years.</p>
<p>Our dairy powders (excluding our sour cream powder) contain no fat, an agent that markedly decreases the storage life of dairy products. </p>
<p>Flours and Other Products<br />
Made From Cracked/ground Seed<br />
All Purpose Flour<br />
Bakers Flour<br />
Unbleached Flour<br />
White Flour<br />
Whole Wheat Flour<br />
Cornmeal<br />
Mixes<br />
Refried Beans<br />
Cracked wheat<br />
Germade<br />
Gluten<br />
Wheat flakes  After seeds are broken open their outer shells can no<br />
longer protect the seed contents and seed nutrients<br />
start to degrade. Don&#8217;t try to store unprotected<br />
flours longer than a year. Hermetically sealed in the<br />
absence of oxygen, plan on a storage life of 5 years at<br />
a stable temperature of 70 degrees F. They should keep<br />
proportionately longer if stored at cooler temperatures.<br />
Note: Granola is not a long storing food because of the nuts. They contain high concentrations of oil which go rancid over the short term. Expect granola to last about 6-9 months.  </p>
<p>Pasta<br />
Macaroni<br />
Noodles<br />
Ribbons<br />
Spaghetti  Pasta will store longer than flour if kept dry. Hermetically sealed in the absence of oxygen, plan on a storage life of 10 &#8211; 15 years at a stable temperature of 70 degrees F. Pasta should keep proportionately longer if stored at cooler temperatures.  </p>
<p>Dehydrated Fruit<br />
Fruit doesn&#8217;t keep as well as many dehydrated items. Hermetically sealed in the absence of oxygen, plan on a storage life of 10-15 years at a stable temperature of 70 degrees F. They should keep proportionately longer if stored at cooler temperatures.  </p>
<p>Honey, Salt and Sugar<br />
Honey, Salt and Sugar should keep indefinitely if stored free of moisture. Watch out for additives in the honey. It is possible to buy honey with water and sugar added. This honey generally doesn&#8217;t crystallize like pure 100% honey does when stored for a long time. If there are additives, there is no saying how long it will last.  </p>
<p>Peanut Butter Powder<br />
Peanut Butter Powder will not store as long as wheat flour. Hermetically sealed in the absence of oxygen, plan on a storage life of 4-5 years at a stable temperature of 70 degrees F. It should keep proportionately longer if stored at cooler temperatures.  </p>
<p>Brown and White Rices<br />
Brown and white rices store very differently. Brown rice is only expected to store for 6 months under average conditions. This is because of the essential fatty acids in brown rice. These oils quickly go rancid as they oxidize. It will store much longer if refrigerated. White rice has the outer shell removed along with those fats. Because of this, white rice isn&#8217;t nearly as good for you, but will store longer. Hermetically sealed in the absence of oxygen, plan on a storage life for white rice of 8-10 years at a stable temperature of 70 degrees F. It should keep proportionately longer if stored at cooler temperatures. Stored in the absence of oxygen, brown rice will last longer than if it was stored in air. Plan on 1 to 2 years. It is very important to store brown rice as cool as possible, for if you can get the temperature down another ten degrees, it will double the storage life again.  </p>
<p>Garden Seed<br />
or Sprouting Seed<br />
All viable seeds are hibernating tiny living plants that only need moisture and warmth to sprout. And much like a chick in an egg, all the nutrients this little life needs to spring into existence is contained within it&#8217;s shell. Like boiling an egg, heating a seed will kill that little life within it. However, unlike an egg, a seed can withstand cold temperatures. As seeds usually remain edible after the life within it dies, we must use different criteria when determining sproutable seed storage life. And again the big deciding factor is temperature. Plan on a storage life of 2 to 3 years at a stable temperature of 70 degrees F. They should keep proportionately longer if stored at cooler temperatures. And remember, you want to store all of these seeds in air. Packed in nitrogen, the viability of some seeds will last longer than others. This is still to a large degree an unexplored science, and therefore we recommend you store all the seeds you plan on sprouting in air.<br />
Alfalfa is a unique seed as it actually germinates better if the seed is 2 or 3 years old. Most any sample of alfalfa contains &#8216;hard&#8217; seed and &#8216;soft&#8217; seed. Soft seed germinates within two days while hard seed germinates in about a week. The problem is, by the time the soft seed sprouts are ready to harvest, the hard seed may not have germinated yet. As storage time draws on, the hard seed turns into soft seed. Older seed germinates closer together. Stored in cool conditions, alfalfa seed should have a good percentage of germination up until it is 8 years old. </p>
<p>Total Vegetable Protein<br />
Total Vegetable Protein, made from soy beans, has an unusually long storage life. Hermetically sealed in the absence of oxygen, plan on a storage life of 15-20 years at a stable temperature of 70 degrees F. meat substitute should keep proportionately longer if stored at cooler temperatures.  </p>
<p>Yeast<br />
Yeast, a living organism, has a relatively short storage life. Keep yeast in the original metal foil storage containers. If the seal remains intact, yeast should last 2 years at 70 degrees F. However it is strongly recommended that you refrigerate it, which should give you a storage life of 5 years. Frozen yeast should store for a long time.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>What Are the Principal Characteristics of Emergency Food?</title>
		<link>http://emergencysuppliesandfood.com/emergency-food-storage/what-are-the-principal-characteristics-of-emergency-food/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-food-storage/what-are-the-principal-characteristics-of-emergency-food/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 10:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emergency Food Storage]]></category>
		<category><![CDATA[Characteristics]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Principal]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/emergency-food-storage/what-are-the-principal-characteristics-of-emergency-food/</guid>
		<description><![CDATA[The simple definition of emergency food is the kind of eating arrangement that one wants in times of crisis. It is for the benefit of every individual to understand the genuine essential nature of retaining such sorts of food for ultimate survival. There are various factors when the two pure and artificial catastrophe can hit [...]]]></description>
			<content:encoded><![CDATA[<p>        The simple definition of emergency food is the kind of eating arrangement that one wants in times of crisis. It is for the benefit of every individual to understand the genuine essential nature of retaining such sorts of food for ultimate survival. There are various factors when the two pure and artificial catastrophe can hit your area to make you seem for food. If you have adequate arrangement of food storage in a proper method, you do not have to worry like others and can easily pull through the crisis period. You should understand to make the storage efficient for true assist in time.</p>
<p>You require to discover approaches and means to make appropriate storing of emergency food, which are performed in numerous manners. Here, we discuss a few of them so that you are able to realize the seriousness of storing of food items for crisis.</p>
<p>Freeze dried items are regarded the finest of the total listing of possibilities in food storage for longer duration. These products retain the exact same value of nutrients and vitamins, but launch the water content to make it extremely preferable as you carry on to get the essential nutritional necessities of the system system. The food does not call for any lengthy process of preparation and is in ready to cook position, which will take only minutes to combine water in it. It has the most important top quality of extended shelf life of many years and therefore you do not will need to make replacements in close long term. With all these qualities, it is adjudged to be the finest category of emergency food that one has for use in occasions of calamities and associated crisis period. There are ample options in the class, which are the two deliciously tasteful and extended lasting over several years.</p>
<p>Second in the listing would be the selection of dehydrated food items that are also regarded as significant elements of emergency food storage plan. They are as great as the freeze dried ones, but with one particular lapse and that is the poor self lifespan. An additional negative factor is the deterioration of taste after the food is dehydrated. Additionally, they are not capable to retain the main nutritive value after dehydration. They are nonetheless quite significantly favored due to their cheaper price tags as compared with the freeze dried things.</p>
<p>The use of canned food is also accepted as a constructive item in emergency food category. It is costly and it does not last for a long time, but is simply taken by opening containers, which is preferred in certain circles.         </p>
<div>
<p><a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.emergencyfoodsupplykits.com/"><b>Emergency food</b></a> is very much important during a stage of crisis. Click here to know more about <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://justin8reese.squarespace.com/?SS_CSAT=UOWYJNCEVRIISADYWSNF&amp;trialsignup=true&amp;SSScrollPosition=114"><b>Survival Food</b></a>.</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/health-articles/what-are-the-principal-characteristics-of-emergency-food-3770326.html">articlesbase.com</a></div>
<p>Most popular emergency food storage eBay auctions:</p>
<p><strong><i>Question by Bohemian_Garnet_Permaculturalist</i>: Does your religion/Church encourage food storage/emergency preparedness?</strong><br />
I&#8217;ve noticed as of late that more religions than just LDS seem to be encouraging their members to have food storage and/or  emergency preparedness items.</p>
<p>I actually think this is a great thing for Churches to do.  Does your Church do this?</p>
<p>By the way, this is NOT a flame another religion, my-religion-is-better-than-yours question.  If you can&#8217;t state things in a polite way, please just skip this question and move on to another one.<br />
Yes, food storage for yourself/family.  I&#8217;ve noticed that some Churches are encouraging their members to do so.</p>
<p>Food Storage isn&#8217;t for The Rapture.  Rather for things like Katrina, rising prices of gas and foods, death in the family, divorce, unemployment, war, famine, ect.</p>
<p>I&#8217;ve just noticed that some Churches have decided it would be a good idea for members to be better prepared.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Linda J</i><br/>My church doesn&#8217;t, but we have been steadily asking for food and money donations from people ever since Katrina for our emergency preparedness center which is intended to be given out to the town hit by disaster</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>What ARE Dehydrated &amp; Freeze Dried Food Storage</title>
		<link>http://emergencysuppliesandfood.com/freeze-dry-food/what-are-dehydrated-freeze-dried-food-storage/</link>
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		<pubDate>Wed, 02 Mar 2011 14:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dry Food]]></category>
		<category><![CDATA[Dehydrated]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Storage]]></category>

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		<description><![CDATA[What is Freeze Dried Food and How it Works Freeze Drying is suitable for biological products, foods, flavorings, pharmaceutical intermediates and agrochemicals. It is the process of removing water contained in a solid. Materials which degenerate due to the presence of water, sensitive to heat, prone to oxidation, etc., are best preserved by Freeze Drying. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is Freeze Dried Food and How it Works</strong></p>
<p>Freeze Drying is suitable for biological products, foods, flavorings, pharmaceutical intermediates and agrochemicals. It is the process of removing water contained in a solid. Materials which degenerate due to the presence of water, sensitive to heat, prone to oxidation, etc., are best preserved by Freeze Drying. Freeze Dried food products maintain their texture, original shape, taste, and flavor. Freeze Drying causes food products to lose their weight, improve their shelf-life and lower their storage costs. Freeze Drying works by flash freezing food products, then placing them in a vacuum chamber. As the temperature is lowered to about -50°F, nearly 98% of the food moisture is drawn off. The frozen and dried food is then sealed in oxygen and moisture proof packets. Until opened, the food product remains fresh. After opening and replacing the water, the food product gets back its appearance, texture, aroma and fresh flavor.</p>
<p> </p>
<p><strong>What is Dehydrated Food and How it Works</strong></p>
<p>Dehydrated foods are top-quality biological products and foods, picked in the peak of their ripeness and after cleaning and trimming, dehydrated with 98% of their moisture taken out. These are packed in special cans and hermetically sealed with an inert atmosphere. Dehydrated Foods retain their vitamins and nutritional value, but lose weight and size. Therefore, they can be packed in much smaller space compared to normal wet-packed food. After opening the can, the water loss is made good, and the food is ready to be cooked.</p>
<p> </p>
<p><strong>Freeze Dried Food Vs Dehydrated Food</strong></p>
<p>Freeze dried food storage is very popular for many reasons. The flash freezing process leaves food storage meals in something like a state of &#8220;suspended animation.&#8221; When reconstituted the food gains back all of its original characteristics including taste, aroma, texture, and so on. Dehydrated food storage meals are also commonly used, but they don&#8217;t have as many perks as freeze dried food. The dehyration process alters the food so it has a different texture. It&#8217;s taste is also typically less flavorful and it tends to have lower nutritional value than freeze dried food storage.</p>
<div>
<p>Freeze dried <strong><a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.tomorrowsharvest.com/">food storage</a></strong> meals are a top choice because they are both delicious and nutritious. Some <strong><a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.tomorrowsharvest.com/">top food storage companies</a></strong> will even send you a sample meal so that you can the products before you buy.</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/what-are-dehydrated-freeze-dried-food-storage-4121511.html">articlesbase.com</a></div>
<p>Freeze Dry Food on eBay:</p>
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<p><strong><i>Question by newagegurl3</i>: How do you successfully freeze-dry food yourself?</strong><br />
Have you had any luck at freeze-drying at home without buying special equipment? If so, please share how you did it.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Grace</i><br/>the only way i know would be to use dry ice.  It would be expensive and slightly dangerous if you don&#8217;t know what you are doing.  Plus dry ice is hard to find in small towns.</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>Emergency Food Supplies, Survival Pack Kits, And Survival Skills Help</title>
		<link>http://emergencysuppliesandfood.com/emergency-food-supplies/emergency-food-supplies-survival-pack-kits-and-survival-skills-help/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-food-supplies/emergency-food-supplies-survival-pack-kits-and-survival-skills-help/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 08:13:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emergency Food Supplies]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Kits]]></category>
		<category><![CDATA[Pack.]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[Survival]]></category>

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		<description><![CDATA[Chief on the survivalist list is shelter, food and a source of clean water.  One needs at least a month or two&#8217;s supply of food for each family member because you never know how long you may have to stay trapped in your house.  Water and food storage equipment is a life or death need. [...]]]></description>
			<content:encoded><![CDATA[<p>Chief on the survivalist list is shelter, food and a source of clean water.  One needs at least a month or two&#8217;s supply of food for each family member because you never know how long you may have to stay trapped in your house.  Water and food storage equipment is a life or death need. This plus some elementary first aid equipment will be to your profit. Emergency preparedness supplies are essential for survival.</p>
<p>How are you going to find food?  You&#8217;ll need a rifle or shotgun and a handgun would be resourceful.  Also you&#8217;ll need to buy a good long bow and arrows plus arrowheads just in case the electric is shut off for years. Acquiring marksman skills will help as well.</p>
<p>According to the state in which you live, you should start out by contacting the government office and get a weapons permit. Every state has varying regulations which govern the decisions as to whether someone can legally own a handgun, rifle or shotgun. Again, your local police department definitely will show you in the right direction.</p>
<p>When you&#8217;re ready to buy a good supply of ammo, it may be in your best interest to buy them with cash so as to leave no smoking gun to alarm authorities. Additionally, never buy extra big supplies of ammo at one time from the same place.</p>
<p>Psychological testing documented that 90% of people will steal if they discern they have a perceived need and can justify their behavior and feel they can go safely unexposed. This means anything of value you possess can be a lure to those without what they need under severe conditions. You should hide your supplies in places that are very difficult for others to locate. Get emergency food supplies and keep them is a safe location</p>
<p>If you are removed from your normal place and need to live on the road for months, you&#8217;ll need a supply of clothes, shoes, and bare necessities. Men and women who travel light, travel the farthest. You may need to leave fast  in order to escape violence. If food supplies in the New York area disappear, mobs of vigilantes will descend on even the peaceful Amish and wreck havoc.</p>
<p>The government will be powerless and atrocities will be committed by both sides. Armed gangs as well as collateral damage to civilians will take place.  Make the effort to have a survival pack for you and your family for a disaster contingency.</p>
<div>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/camping-articles/emergency-food-supplies-survival-pack-kits-and-survival-skills-help-3618803.html">articlesbase.com</a></div>
<p>Emergency Food Supplies on eBay:</p>
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<p>Video 1 Every once in awhile I try and buy extra foods on sale to build up a supply of food incase of a disaster. Times has change and I think you should build up bug in / out supplies, camping equipment, food storage, water , medical and medicine supplies. Any disaster will sell out stores in moments. And a disaster can cause riots. So I am making a safe place to just sit put in my safe house ful of supplies and food. THANKS for watching. PLEASE COMMENT anything you want about this video. THANKS<br />
<strong>Video Rating: 5 / 5</strong></p>
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		<slash:comments>27</slash:comments>
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		<title>Food Storage Lessons</title>
		<link>http://emergencysuppliesandfood.com/mountain-house-food/food-storage-lessons/</link>
		<comments>http://emergencysuppliesandfood.com/mountain-house-food/food-storage-lessons/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 15:12:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain House Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Storage]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/mountain-house-food/food-storage-lessons/</guid>
		<description><![CDATA[You&#8217;ve decided the world is a still-dangerous and uncertain place. You hope nothing goes wrong with the political and economic and business systems now in place that bring to your local supermarket the greatest abundance of food ever available in history. But it could. A widespread pandemic. War that cuts off oil supplies. An ecological [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve decided the world is a still-dangerous and uncertain place. </p>
<p>You hope nothing goes wrong with the political and economic and business systems now in place that bring to your local supermarket the greatest abundance of food ever available in history.</p>
<p>But it could. A widespread pandemic. War that cuts off oil supplies. An ecological disaster. A local power outage.</p>
<p>So you&#8217;ve decided it only makes good sense to store up some food, just in case. You&#8217;ve already cleaned out your house and have made some empty space on your shelves.</p>
<p>Now what?</p>
<p>The best temperature for storing nonperishable food is between 40 and 50 degree Fahrenheit. Your refrigerator should be around 38 degrees, and of course your freezer is below 32. Freezers are good for storing food for the long term, but you can&#8217;t count on them. What if your emergency is a power outage? There goes the frozen meat loaf. A freezer should be just one part of your plan.</p>
<p>To keep your food edible and safe, you must protect is from temperature extremes, moisture, light, rodents, insects and bacteria. </p>
<p>You can start out with 72 hour emergency preparedness kits. These contain a enough freeze dried food to feed you for three days. This is the government&#8217;s recommendation. They believe that they&#8217;ll have any emergency situation under control within three days.</p>
<p>And if you believe them . . . you can stop here.</p>
<p>You can buy enough freeze dried food from Mountain House and other such companies to feed your entire family for a year, or more. It&#8217;s freeze dried in an near-instant, then popped into an airtight pouch and sealed in a metal container. If you have the storage space and the money, this is a good option. It&#8217;ll save you a lot of work storing food in more old-fashioned and uncertain ways.</p>
<p>You can focus instead on providing fresh water and medical supplies, instead.</p>
<p>Some people buy their own food dehydrators. Most of these operate with electricity, but you can buy some that work just from being hung up in the sun. You can put meat, vegetable and fruit in them, and have hot air blow over the food so it&#8217;s dried out and can be safely stored for a long time. Fruit dried this way makes great snacks. Having most of the moisture removed makes it taste that much sweeter.</p>
<p>Changes in temperature are the worst for food storage. That&#8217;s why it&#8217;s generally not a good idea to leave it in basements, attics or garages where it can go from too hot to too cold and back.</p>
<p>You must also keep it in containers that keep moisture out. That&#8217;s another problem with using basements.</p>
<p>Light is also a problem. Keep food in closets and out of the way, if possible. If you use glass containers, use dark glass, or keep the jars in brown grocery bags.</p>
<div>
<p>Richard Stooker has a long-time interest in health, diet and fitness subjects, including emergency preparedness and food storage, including <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.freezedriedfoods.org/">freeze dried foods</a>, and <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.freezedriedfoods.org/emergencysupplies/">emergency supplies</a></p>
<p>.</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/cooking-tips-articles/food-storage-lessons-3019235.html">articlesbase.com</a></div>
<p>Some recent mountain house food auctions on eBay:</p>
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<p>The Bacon and Eggs meal was delicious! I scarfed it down and it was a good amount of food, too. Check out their website: www.mountainhouse.com There is a ton of information out there on various options for emergency food, canned, dehydrated, freeze dried, it&#8217;s all about finding what will work for you. You make hate freeze dried. I dig it. Believe it or not, the food tastes pretty darn good and it can even seem fresh. Better than all of this, learn to be self-sustaining and self-reliant with by growing, preserving and preparing things yourself. Well until we can get to that stage, this stuff rocks.<br />
<strong>Video Rating: 4 / 5</strong></p>
<p><strong><i>Question by Bill</i>: How does Thrive freeze dried food compare to Mountain House?</strong><br />
Costco has a huge sale on a 1 year supply of Self Reliance &#8220;Thrive&#8221; freeze dried food for $  799. Comparable quantaties of Mountain House food would be more than double this price. </p>
<p>Mountain House is generally reviewed as the best you can get. Has anyone tried the Thrive brand?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Bohemian_Garnet_Permaculturalist</i><br/>I&#8217;m LDS.  Mountain House is concidered to be the best.  Thrive is not a product I&#8217;ve been exposed to, nor have any experience with. </p>
<p>I have never known Costco to carry a poor quality product though.  I too have been looking at the sales prices at Costco.</p>
<p>I personally would be willing to take a chance on the Thrive products (but only because I tust Costco to offer a good product).  I would not however put all my eggs in one basket.  Suppliment your food storage with other products you know and trust.  I should clarify that though&#8230;I would take a chance on certain items.  I would not pay for canned wheat, salt, sugar, rice, beans, legumes or oatmeal.  I can package it up in five gallon buckets, and mylar bags myself MUCH cheaper.</p>
<p>For powdered milk, Morning Moo is the best choice.  Link to them:</p>
<p>http://www.moosmilk.com/</p>
<p>Also, shop around.  A lot of companies are having sales right now on Mountain House products.  Free shipping, and 25% off.</p>
<p>Link:</p>
<p>http://prepared.pro/mh25off.aspx</p>
<p>Link (free shipping, plus silver eagle coin with each case ordered):</p>
<p>http://www.readymaderesources.com/cart/index.php?act=viewCat&#038;catId=201</p>
<p>or this link (pick and choose your products &#038; get 15% off):</p>
<p>http://www.shelfreliance.com/pages/survival</p>
<p>Provident Pantry also puts out a quality product:<br />
http://beprepared.com/product.asp_Q_pn_E_FN%20M900_A_name_E_MH%20&#038;%20PP%20COMBO%20One%20Month%20Supply%20Of%20FD%20&#038;%20DEH%20Foods%20(18-#10 Cans)</p>
<p>I believe Mountain House, Provident Pantry, and Thrive are all LDS owned companies.  Not owned by the church itself, just that the people who own those businesses are LDS.  All three should be quality products.</p>
<p>~Garnet<br />
Permaculture homesteading/farming over 20 years<br />
2 years food storage in my pantry</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>Survival Kit with Food and Emergency Supplies</title>
		<link>http://emergencysuppliesandfood.com/survive-without-food/survival-kit-with-food-and-emergency-supplies/</link>
		<comments>http://emergencysuppliesandfood.com/survive-without-food/survival-kit-with-food-and-emergency-supplies/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 19:11:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survive Without Food]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[Survival]]></category>

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		<description><![CDATA[Prevention of micro-organisms and decay in food were developed by methods of food dehydration and freeze-drying.  Both methods are excellent in the field of food preservation. Dehydrating food has been in place for thousands of years and it is still one of the most important techniques in food survival.  Dehydrating food is still the best [...]]]></description>
			<content:encoded><![CDATA[<p>Prevention of micro-organisms and decay in food were developed by methods of food dehydration and freeze-drying.  Both methods are excellent in the field of food preservation. Dehydrating food has been in place for thousands of years and it is still one of the most important techniques in food survival.  Dehydrating food is still the best method for preserving crops and the machinery that is used for food dehydrating such as solar food dryers and grain dryers can retain most of the food&#8217;s nutrients as well as the original flavor. Freeze-drying (also known as cryodesiccation) is an amazing technique for food preservation.  It has been around since World War 2 where methods of freeze-drying for medical purposes led to the discovery that the freeze-drying could be used in foods as well.</p>
<p>The ability to freeze-dry food for survival became an incredible way of preserving food.<br />It was an amazing discovery since studies proved that food could be preserved for many years.  This technique of freeze-drying actually reduces the water at such a great level that micro-organisms and enzymes are prevented from degrading the food and causing spoilage making long term food storage viable.  Available now in addition to emergency supplies are food for survival packs all packed in a quality duffel bag.  The food survival packs are nutritious meals and can be stored for up to 7 years.  The whole kit is available as a deluxe survival kit packed with emergency supplies and the survival food meals.  It is on sale at ImperativeGear.com</p>
<p>Place Your Order for The Food Deluxe Survival Kit Here!</p>
<div>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/wellness-articles/survival-kit-with-food-and-emergency-supplies-4170236.html">articlesbase.com</a></div>
<p>Most popular survive without food eBay auctions:</p>
<p><strong><i>Question by ice</i>: How long can a dachshund survive without food?</strong><br />
My adult dachshund keeps on vomiting whenever we give him food (it has already been a week). Anyone know what the problem is? Also, he won&#8217;t eat the food we give him as much as before. Now, he&#8217;s very thin. Any advice here? And also, how long can he survive without food (he drinks lots of water)?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by stephen k</i><br/>Two to three weeks. The dog has some kind of stomach irritation</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>10 Ways A Food Dehydrator Can Save You Money</title>
		<link>http://emergencysuppliesandfood.com/food-storage-calculator/10-ways-a-food-dehydrator-can-save-you-money/</link>
		<comments>http://emergencysuppliesandfood.com/food-storage-calculator/10-ways-a-food-dehydrator-can-save-you-money/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 02:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Storage Calculator]]></category>
		<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Save]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/food-storage-calculator/10-ways-a-food-dehydrator-can-save-you-money/</guid>
		<description><![CDATA[Who isn&#8217;t looking to spend less and save more money? A food dehydrator can be a valuable tool in cutting food costs, extending food supplies and eliminating food waste, over ripening and spoilage. Use a food dehydrator to save money by following these ideas. - Extend food shelf life and reduce waste and spoilage. A [...]]]></description>
			<content:encoded><![CDATA[<p>        Who isn&#8217;t looking to spend less and save more money? A food dehydrator can be a valuable tool in cutting food costs, extending food supplies and eliminating food waste, over ripening and spoilage. Use a food dehydrator to save money by following these ideas.
<p>- Extend food shelf life and reduce waste and spoilage.</p>
<p>A food dehydrator is designed to remove a significant amount of water from food. The water content of food is generally very high, typically between 80% to 95% for various fruits and vegetables and 50% to 75% for different meats. Removing moisture from food inhibits various bacteria, yeasts and molds from growing and spoiling it. This makes dehydrated fruits, vegetables and jerky perfect for longer term storage.</p>
<p>- Buy foods on sale or in bulk.</p>
<p>Buy extra fruits and vegetables while they are in abundance, in season and relatively less expensive. Dehydrate what you don&#8217;t consume and avoid over ripening or spoilage.</p>
<p>- Make your own beef jerky.</p>
<p>Store bought beef jerky is very expensive on a per ounce basis. A 3.5 ounce package of jerky can cost about .00 or .14 per ounce. Instead, make home made beef jerky by buying flank steak or sirloin tip, adding marinade or spices and drying. The food dehydrator calculator shows that a 1 pound piece of meat would make about 8 ounces or a half pound of jerky. If the meat cost .78 per pound the jerky cost would be about 47 cents per ounce.</p>
<p>- Make your own fruit leather.</p>
<p>Likewise, store bought fruit leather or fruit roll ups are very expensive on a per ounce basis. A 5 ounce package of fruit leather can cost about .56 or 51 cents per ounce. Instead, make home made fruit leather by pureeing fruit and drying it. One pound of peaches would make about 3.8 ounces of fruit leather. If the peaches cost .27 per pound the cost would be about 33 cents per ounce.</p>
<p>- Stop buying candy and sweets.</p>
<p>Removing water from fruit also decreases the fruit&#8217;s volume, thus, once dried, the fruit&#8217;s sugar content becomes more concentrated per serving. This is why dried fruit tastes sweeter than fresh fruit. Make a healthier choice. Eat dried fruit instead of candy, which is full of processed sugars.</p>
<p>- Dry your own herbs and spices.</p>
<p>Plant an herb garden and dehydrate your own spices in a dehydrator. The cost of the seeds will be tiny compared to the  to  dollar cost per herb jar at the store.</p>
<p>- Go vegetarian. </p>
<p>Cut down on your meat and dairy consumption. Reduce your fat and cholesterol intake and increase consumption of fat free fresh and dried fruits and vegetables. A healthier diet and lifestyle cuts down on sick time and costs</p>
<p>- Better yet, go on a raw food diet. </p>
<p>A raw food diet is one that promotes the consumption of raw foods. Raw foods, including fruits, vegetables, meats, nuts, seeds and herbs, are foods eaten in their natural, unprocessed, uncooked state. Use a dehydrator to warm raw foods. </p>
<p>- Make your own hiking and camping food.</p>
<p>Dried fruit, fruit leather, trail mix and jerky are great tasting, nutritious, portable and easy to make foods that are excellent for camping and hiking.</p>
<p>- Keep emergency food supplies on hand.</p>
<p>A food dehydrator is an excellent tool to create non-perishable, shelf stable food. Dehydrated food, stored in airtight containers, can last for multiple years. Be prepared for emergencies and avoid potential tight food supplies and price gouging that can accompany natural or man made disasters. </p>
<div>
<p>Visit <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.food-dehydrator.com">Food Dehydrator</a> for <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.food-dehydrator.com/product-compare-large-capacity-dehydrator-reviews-grid.aspx">food dehydrator reviews</a> and learn how to use a dehydrator to make jerky, fruit leather and other dried foods.</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/10-ways-a-food-dehydrator-can-save-you-money-3500705.html">articlesbase.com</a></div>
<p>Some recent food storage calculator auctions on eBay:</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/08j-Z6nz3Xo?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/08j-Z6nz3Xo?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Calculate how much food your family will need to store for whatever time period you are working towards, 3 month, 6 month, or a full year supply. You can download the full spreadsheet at: foodstoragemadeeasy.net<br />
<strong>Video Rating: 0 / 5</strong></p>
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		<title>Freeze Dried Food &#8211; The Various Types Available</title>
		<link>http://emergencysuppliesandfood.com/freeze-dried-foods/freeze-dried-food-the-various-types-available/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dried-foods/freeze-dried-food-the-various-types-available/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 14:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dried Foods]]></category>
		<category><![CDATA[Available]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Types]]></category>
		<category><![CDATA[Various]]></category>

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		<description><![CDATA[Copyright (c) 2010 Adam Rise It used to be that there was only a few items available such as stew or ice cream. Many families and individuals are happy to find the variety available in the types of freeze dried food. You will now be happy to find that just about every variety of food [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2010 Adam Rise</p>
<p>It used to be that there was only a few items available such as stew or ice cream. Many families and individuals are happy to find the variety available in the types of freeze dried food. You will now be happy to find that just about every variety of food is available in freeze dried form.</p>
<p>The only thing that has been difficult to freeze dry is a variety of cereal grains but these items are now being stored in 30 year cans for your use. You probably do not realize you are using freeze dried or dehydrated foods on a regular basis such as pasta, oatmeal, cream of wheat, as well as most natural beans and cereals. </p>
<p>So when it comes to choosing your emergency preparedness foods you will want a complete variety not only for your health but also for your palette. Look to storing a variety of freeze dried meats and protein sources as the body&#8217;s demand for protein goes up with stress. You&#8217;ll find beef, pork, chicken as well as a wide range of dairy products from eggs, cheese and also cottage cheese has all been prepared in 30 year survival freeze dried forms. </p>
<p>You can likewise discover a variety of vegetables and seasonings stored in the same way such as freeze dried peas and green bean, dehygrated onions, tomato puree, tomatoes and of course fruits as well. You will find freeze dried peaches, oranges juice, strawberries and a wide assortment of dehydrated fruits as well. </p>
<p>When it comes to survival foods and preparedness, you do need to remember about your water sources. Water stored in milk jugs is not the best way to store water as the plastic actually contaminates the water. You will require water purification equipment such as a chlorine bleach as well as carbon block and iodine. </p>
<p>Be sure to store an emergency first aid kit as well as waste removal equipment. If you are going to prepare yourself to be self sufficient for a duration of time, you will need a wide range of equipment. Look to a variety of Internet sites to discover how new technology has eliminated many survival hardships. </p>
<p>The types of freeze dried foods that is available is bound to solve a lot of nutritional problems that can happen during emergencies. Be sure to increase your protein and keep your body as healthy as possible by having as many different varieties of food that you can safely store. Remember that fruits, vegetables and especially dairy is vital for children and women in order to meet the greater demands for calcium and other nutrients for growing children.</p>
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<p>Learn more about survival and the <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">types of freeze dried foods</a> by exploring on the Internet and stocking up in case of a Katrina like emergency happens in your area. <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com</a></p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/freeze-dried-food-the-various-types-available-3916385.html">articlesbase.com</a></div>
<p>Some recent freeze dried foods auctions on eBay:</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/m9fIzSwg-4o?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>I wanted to review the difference between MRE&#8217;s and Freeze Dried Food in an emergency situation. I personally think people if able should mix up their food they put in a bail out bag. Remember options are good.<br />
<strong>Video Rating: 0 / 5</strong></p>
<p><strong><i>Question by Websitehunter</i>: Where can I buy Freeze Dried foods?</strong><br />
I know there are places online to buy freeze dried products, but I was hoping someone knew a place like Wal-Mart that sold them.  I know Trader Joe&#8217;s has a small selection, but looking for more.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by breisme</i><br/>My mother worked for Rockwell/Boeing for many years. They had an employee &#8220;store&#8221; that sold freeze dried food, that would open to the public for a couple hours every Sat. If you live close to an aerospace company you could try that. Other than purchasing online, go to REI or a Bass Pro Shop. All camping stores carry it.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>Prepare Your Family For Disaster &#8211; Consider Emergency Food Storage</title>
		<link>http://emergencysuppliesandfood.com/emergency-food-storage/prepare-your-family-for-disaster-consider-emergency-food-storage/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-food-storage/prepare-your-family-for-disaster-consider-emergency-food-storage/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 04:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emergency Food Storage]]></category>
		<category><![CDATA[Consider]]></category>
		<category><![CDATA[Disaster]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Prepare]]></category>
		<category><![CDATA[Storage]]></category>

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		<description><![CDATA[Have you ever stopped to consider how long the food you have in cabinets would last? If you are like most people, it would probably be less than thirty days. This is normal because most people do not want to buy too far ahead so that the food items go bad. But what would you [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever stopped to consider how long the food you have in cabinets would last? If you are like most people, it would probably be less than thirty days. This is normal because most people do not want to buy too far ahead so that the food items go bad. But what would you do if there was an emergency or disaster that impacted the flow of food to your grocery store?</p>
<p>For the relatively small natural disaster events like an ice storm, or a tornado where trees are down, etc, you typically would have more than enough food to last a few days, Even a storm where there is localised destruction, even if all food is destroyed it is possible to get emergency food shipped into the location.</p>
<p>What many people are increasingly getting very concerned with is a broader disruption to the food supply chain. There could be many things that cause this to happen &#8211; gas shortages, civil unrest, financial meltdown, hyper inflation, devaluing of the dollar &#8211; all very scary things indeed, but part of the discussion in our current time,</p>
<p>To be able to protect your family, emergency preparation beforehand is absolutely critical. Having an emergency survival food storage gets you prepared for any of these instances, and it is something you should think about on every shopping trip. You can never be &#8216;over-prepared&#8217; if a worst case scenario happens.</p>
<p>As you are preparing your your emergency food plan, there are number of things to consider: meat, vegetables, fruits, grains, beans, dairy, sugar, salt, oil, spices. If you buy these over time at the grocery store, you can eventually accumulate all the items you need. Hope the disaster does not happen before you get prepared &#8230;</p>
<p>A better way to get prepared is to purchase freeze dried bulk food that is packaged in cases of #10 cans that make them easy to stack and store. Purchasing emergency food this way also will give you long term peace of mind because these products have a 25 year shelf life. And, if consumed as directed you and your family will get your daily allotment of calories and vitamins. It is very easy to make a long term purchase this year and many people purchase the food supply for a year.</p>
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<p>Make plans to protect your family by reviewing our <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://emergencysuppliesandfood.com/survival-food-storage/list-of-supplies-for-survival/" target="_blank" title="list of supplies for survival">list of supplies for survival</a> and <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://emergencysuppliesandfood.com/emergency-food/food-supplies-for-emergencies/" target="_blank" title="food supplies for emergencies">food supplies for emergencies</a>. One of the most important things to consider is maintaining communications, please visit our <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://emergencysuppliesandfood.com/crank-radios/emergency-radios-reviews/" target="_blank" title="emergency radios reviews">emergency radios reviews</a>.</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/prepare-your-family-for-disaster-consider-emergency-food-storage-4174422.html">articlesbase.com</a></div>
<p>Most popular emergency food storage eBay auctions:</p>
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<p>Food storage: www.emergencyfoodstoragepros.com This home food storage room holds an excellent example of a variety of food storage items as well as emergency preparedness items. Food storage stores best in temperatures between 40 to 60 degrees Fahrenheit. &#8220;Food storage&#8221; and other emergency supplies should also be proactively protected by earthquake proofing. Visit us for more tips and unique ideas about how to handle your food storage!
</p>
<p><strong><i>Question by zangmo315</i>: LDS &#038; Food Storage/ Emergency kits??</strong><br />
I have an employee that keeps talking about her church being very involved in emergency food storage &#038; having 72 hour emergency packs&#8211; I asked her why the church was so into this &#038; she said it was just &#8220;being prepared in case of a disaster&#8221;&#8230; ok fine- but why is the church making sure everyone has it?  I asked her if it was because we were nearing the &#8220;end&#8221; and she said no&#8230; was she just protecting her beliefs (I was unaware the LDS were into end time prophecy&#8211; are they are are they not??) or is it just a &#8220;community service&#8221; thing they are into?<br />
She&#8217;s been talking about it a lot the last few weeks- so I would like to know.  She&#8217;s usually very open about discussing her religion w/ me, but this just seems odd to me.<br />
I guess I don&#8217;t understand- if they are the chosen ones, wouldn&#8217;t they go to heaven? Why the extra food?  If some get raptured &#038; some die, there should be lots of &#8220;extra&#8221; food etc for them left from those who are no longer around&#8230; doesn&#8217;t make sense to me.<br />
I have plenty of &#8220;extra&#8221; food at home- we could easily live a week or 2 on all the stuff in my house- but 3 months? a year? won&#8217;t it all go bad eventually?<br />
Why does the church insist that everyone have it? (she said her mom was giving a lecture about it at church &#038; her father asked her how much she had stored up so far&#8230;) It just sounds very doomsday to me.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Kjelstad</i><br/>72 hours?  My parents have a two year supply.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Where to Buy Freeze Dried Food &#8211; Find Out The Many Options Available</title>
		<link>http://emergencysuppliesandfood.com/freeze-dried-foods/where-to-buy-freeze-dried-food-find-out-the-many-options-available/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dried-foods/where-to-buy-freeze-dried-food-find-out-the-many-options-available/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 18:13:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dried Foods]]></category>
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		<description><![CDATA[Copyright (c) 2010 Adam Rise When it comes to purchasing and buying freeze dried food it will not be difficult to find if you have an internet connection. Of course, you can also find where to buy freeze dried food within your own community. These types of packages come in variety such as a complete [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2010 Adam Rise</p>
<p>When it comes to purchasing and buying freeze dried food it will not be difficult to find if you have an internet connection. Of course, you can also find where to buy freeze dried food within your own community. </p>
<p>These types of packages come in variety such as a complete years supply of food for one person that is nutritionally put together to include all of the nutritional value one person would need. Most of these types of places will contain a little selection of the most well known freeze dried foods such as spaghetti or stew together with breakfast needs. You will find that the items cost a bit more to purchase as you are only purchasing one meal at a time but you can slowly but surely stock up so you have a few meals for emergency needs. </p>
<p>For those of your who are using the
<p>Many of the Internet sites will offer you the opportunity to purchase a years supply on a per person basis. These types of packages come in variety such as a complete years supply of food for one person that is nutritionally put together to include all of the nutritional value one person would need. You will find that the package comes with approximately 3 different kinds of meat protein sources such as beef, pork, and chicken.</p>
<p>They will also offer you a variety of other foods such as fruits and vegetables and even a milk calcium source such as cottage cheese, which is recommended for women especially. </p>
<p>Most of this type of freeze dried food is packaged to last for 30 years or more so you won&#8217;t have to worry about it spoiling. dried meals for cycling, boating or backpacking will not have an issue as you will find a nice selection at most of your sports shops. For those of you who are utilizing the. </p>
<p>The stress reaction is going to expect anywhere from 1/8 to 1/2 more protein than a body without strain so do ensure you are buying extra proteins sources and dairy sources. </p>
<p>If you are trying to prepare for emergency food shortages be sure to purchase extra protein sources such as the beef and chicken as most people do not realize how stress can increase the demand for protein within the bodies. The packaging is dissimilar from those sold to sportsmen at sports shops, which is food to be consume within a year or two and is used because of it&#8217;s light weight.</p>
</p>
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<p>You can determine where to buy <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">freeze dried food</a> easily and speedily using your internet connection as there are several good suppliers online for sportsmen as well as emergency preparedness. Find out more important tips about freeze dried food at <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com </a></p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/where-to-buy-freeze-dried-food-find-out-the-many-options-available-3920656.html">articlesbase.com</a></div>
<p>Some recent freeze dried foods auctions on eBay:</p>
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<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/rXsX4fyPeJ0/default.jpg /></div>
<p>www.EarthWaveLiving.com EarthWave Living Specialists in Self Sufficient Living and Emergency Preparedness are here to help you get ready with Mountain House &#038; AlpineAire &#8211; Gourmet Reserves freeze dried food storage, Berkey Water Filters, Simple Hand water pumps, Heirloom, Organic canned seeds, Portable Pre-made Chicken Coops, Excalibur Food Dehydrators, Harsh fermenting Crock Pots, Pressure Cookers, Canners, Country Living Grain Mills, Rain Barrels, Sun-Mar Composters, Alternative Energy Systems and much more. Have you considered what your life would be like if catastrophic conditions took place. Would you and your family be prepared? Probably not. Thats why it is important to have an emergency preparedness plan and we will help you to create a program to keep it simple, but get you prepared. Food storage preparedness is extremely important &#038; when ever you order Mountain House or AlpineAire freeze dried foods from EarthWaveLiving.com, you get Free Shipping with every order, plus several Free Gifts and often at Big Discounts up to 20-25% Off. You also get the utmost in customer service to help you become more self-sufficient and prepared. Then it is critical to store water and build on your preparedness plan with a Berkey water filter, put in a Simple hand pump if you have a well, get canned seeds, food dehydrators, grain mills, fermenting crock pots, pressure cookers, canners, rain barrels, composters, portable chicken coops and more. Begin with baby steps by getting <b>&#8230;</b>
</p>
<p><strong><i>Question by Vzer</i>: do you need to give guppies freeze-dried foods?</strong><br />
On wiki how it said you need to give guppies freeze-dried foods at least once a week. Do you really need to?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Horsejumper</i><br/>No you don&#8217;t need to. Its just a recommendation!</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>Food Storage Ideas for Urban Survival</title>
		<link>http://emergencysuppliesandfood.com/long-term-food-storage/food-storage-ideas-for-urban-survival/</link>
		<comments>http://emergencysuppliesandfood.com/long-term-food-storage/food-storage-ideas-for-urban-survival/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 05:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Long Term Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ideas]]></category>
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		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Urban]]></category>

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		<description><![CDATA[Most grocery stores have approximately three days worth of food on their shelves; and as experience has shown, when a known emergency event is coming, these shelves will be depleted rapidly within a matter of minutes. So, to prepare and secure your families survival a food storage plan should be part of your overall emergency [...]]]></description>
			<content:encoded><![CDATA[<p>Most grocery stores have approximately three days worth of food on their shelves; and as experience has shown, when a known emergency event is coming, these shelves will be depleted rapidly within a matter of minutes. So, to prepare and secure your families survival a food storage plan should be part of your overall emergency preparedness planning. Living in an urban area presents unique challenges to preparing for these events; one of these is growing your own food for food storage in the event of a long term emergency.</p>
<p>Growing your own food takes several components to be successful including using heirloom seeds, having plenty of fertile land, large amounts of clean water, the knowledge and the time to grow the foods. You also have to control pests and diseases that can wipe out your crops, plus your growing season needs to be right in order to have success. Some advantages to growing your own food include: it&#8217;s typically healthier, taste better, fresher, offers a wide variety, great source of natural nutrients and can be fun and rewarding. However, the shelf life of fresh food is measured in days, unless proper storing and preservation methods are used. Even then the shelf life is relatively short and requires knowledge, the right materials and time to successfully complete.</p>
<p>A major concern of having a garden in your yard in a long term survival event is that it can make you a target to thieves as it&#8217;s hard to hide fresh growing plants, especially in an urban area. This could be similar to placing a sign outside your house saying &#8220;we are prepared, come take our stuff&#8221;. People, who would rather take from others, than to prepare for themselves, will look for these types of signs as easy victims for their own selfish needs. So what should we do?</p>
<p>Growing your own food can be accomplished on a smaller scale by growing plants inside your dwelling in planters and pots. This will not provide enough food in itself, but will provide variety and fresh nutrients in your diet. Unfortunately, this will also limit what you can successfully grow; for example corn, grains and other sun loving plants will not do well inside. But, herbs, lettuces, and other delicates should do well.</p>
<p>With this in mind, we recommend a large portion of your food storage supplies come from prepared long term food storage products. The range of prepared foods should included grocery supplies of canned vegetables, fruits, meats, fish and meals. Dried foods such as noodles, rice, legumes, seasonings, spices and dried herbs should be well accounted for and acquired as well. All of these items can be purchased in small quantities as part of your regular trips to your local grocery store and should be well stored and rotated as part of your regular meal preparations.</p>
<p>Another source of prepared meals is freeze dried and dehydrated foods from manufactures that specialize in long term food storage. These manufacturers typically offer a wide variety of meals including breakfast and other entrée meals that are better tasting than what you would finds years ago and provide well balanced nutrients. I personally prefer the smaller packages of complete meals as they are easy to prepare and reduce the amount of waste from preparing too large of a quantity when refrigeration is not available. These meals are easy to prepare using hot water, can be ready in minutes, are typically easy to store, are very light and have an extended shelf life of as much as twenty-five years. Plus they are a quick way to get started as they can be purchased in small quantities and will rapidly start to increase your food stores. They do require space to store and should be rotated and used first in, first out as with other food products to account for their expiration. However, the advantages of prepared food storage far outweigh the negatives and should be a major portion for effective long term urban survival. </p>
<p>Many urban dwelling individuals can help prepare and secure their family by adopting a balanced food storage plan of small growing operations, adequate grocery items and by acquiring prepared food for storage that includes freeze dried and dehydrated foods. All of these items can be purchased in smaller quantities on a regular basis to rapidly build your food stores. One other item to start acquiring is water filtration systems and water storage items, but this will have to be another message at another time.</p>
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<p>Kent Arnspiger is the Owner and President of Off The Grid Ready. With more than thirty years experience as an outdoor enthusiast enjoying activities like hunting, fishing, camping, hiking and an extensive background in survival skills and knowledge, I decided to follow my passion and create a online retail store offering products to help you and your family plan, prepare and survive common emergencies. <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.otgready.com" target="_blank" title="OTGReady">Off The Grid Ready</a> is your premier source for Emergency Preparedness, Survival Packs and Survival Kits you&#8217;ll need when emergencies occur and we go off the grid. We also carry Emergency Kits, Disaster Preparedness, Food for Storage, Water Filtration, Water Purification and Camping Equipment to help prepare you and your family for most disasters you will face. When you visit our site, be sure and sign up for our newsletter to keep informed about important topics and to learn about new emergency preparedness products we are continually adding to our online store.</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/home-security-articles/food-storage-ideas-for-urban-survival-3537248.html">articlesbase.com</a></div>
<p>Most popular long term food storage eBay auctions:</p>
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<p>A short 3 part film on how to store food in buckets for long term storage. Food storage for peak oil, to zombies, to reddawn to SHTF to survival and basic disaster preps you name it, this is the way to do it.<br />
<strong>Video Rating: 0 / 5</strong></p>
<p><strong><i>Question by Pure Star</i>: Does anyone have ways of preserving food for long term storage, not pickling in vinegar.?</strong><br />
My knowledge of long term food storage is limited. Please let me know what kind of food and how to store successfully and time frame that it stays good in. Thankyou</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by anchan</i><br/>I think you can pack foods in salt! Or simple freezing&#8230;</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>How to Find Survival Food Outdoor</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/how-to-find-survival-food-outdoor/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/how-to-find-survival-food-outdoor/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 12:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
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		<description><![CDATA[If you don&#8217;t know how to find survival food outdoors, you are in for a rude shock. It is vital to know how to stay alive when you don&#8217;t have prepared food and water to support you. Food is the third most important thing after shelter and water. Making the best of all the food [...]]]></description>
			<content:encoded><![CDATA[<p>If you don&#8217;t know how to find survival food outdoors, you are in for a rude shock. It is vital to know how to stay alive when you don&#8217;t have prepared food and water to support you. Food is the third most important thing after shelter and water. Making the best of all the food that nature has provided is the best that you can do in any situation.</p>
<p>To be fair, there are many plants and wild animals which you can hunt and satiate your hunger with. But you should know the tricks of finding the right kind of plants and the best technique for hunting wild animals. Fish is also an option if there are creeks in the place where you have to fend for yourself.</p>
<p><strong> Learning To Trap Animals</strong></p>
<p>Since you may not have firearms to assist you in hunting, and you may not be adept in hunting for wild animals using knives and ropes, it is necessary to know how to arrange snares and traps. Snares have the distinct advantage of being used at any time of the day and in any weather. You just need to lay the traps sometime in the day and you will keep getting the results throughout the day.</p>
<p>Site selection is important as you should know the places where the animals frequent so that you have a higher chance of ensnaring them. You can even use bait if you already have a catch. If you can learn how to find survival food, then you will have no trouble surviving outdoors.</p>
<p><strong> Recognizing edible plants</strong></p>
<p>It pays to be prepared beforehand and prepare survival kits. This may include survival food storage too. At the same time, you should have the ability to recognize the plants which are not poisonous in any way.</p>
<p>It is much better to live without food for some days than to fall ill or even die by eating poisonous plants. There are certain plants which should not be eaten at any cost.</p>
<ul>
<li> Mushrooms or fungi</li>
<li>Plants with flowers like umbrellas</li>
<li>Beans and peas</li>
<li>Bulbs and lichen</li>
<li>White and yellow berries</li>
<li>Plants with shiny leaves or with milky sap</li>
<li>Wild nuts, fruits and berries</li>
</ul>
<p>You should only eat plants and fruits you are familiar with.</p>
<p><strong> Insects To the Rescue</strong></p>
<p>When you have exhausted what you had in your survival food storage, you have no option but to consider eating even insects. But even then, you must know which insects to eat and which to avoid. It is better to avoid brightly colored, fuzzy and hairy insects.</p>
<p>You should also not eat insects which bite and sting. Worms and grub are the best options together with a good quantity of ants. Grasshoppers and cricket are also good provided they are fresh and healthy. But do remove the wings and legs before eating.</p>
<p><strong> Baiting Fish</strong></p>
<p>The time just after sunrise and a bit before sunset is ideal for fishing. When you are outdoors and striving for continued existence then you can locate deep still pools and undercut banks. You are likely to get bass in the lakes. The areas around the plant life in the watery regions will give you plenty of fish. You can hunt for catfish too but they are generally found in salt water areas. You can entice them with bait like bubblegum rolled in meat juices. If you search near underwater vegetation, you are likely to find some bluegill too.</p>
<p><strong>Preserve And Cook Food</strong></p>
<p>After getting the animals and fish, you have to clean them first and wash them before eating them. You can save the parts which are not edible to be used as bait. You can even opt for survival food storage by drying the meat, freezing them or preserving them with a brine solution. To cook meat, you can smoke them over a fire pit. And now that you know how to find survival food outdoor, you will be able to live and get back to civilization, no matter what the odds are against you.</p>
<div>
<p>Survival Outdoor Skills introduces experience-proven <a onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" rel="nofollow" href="http://www.survivaloutdoorskills.com" target="_blank">Outdoor Survival Skills</a> and offers <a onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" rel="nofollow" href="http://www.survivaloutdoorskills.com/sos_training.htm" target="_blank">Military Survival Training</a>. For more information, visit: <a onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" rel="nofollow" href="http://www.survivaloutdoorskills.com" target="_blank">http://www.survivaloutdoorskills.com</a>.<br />
Article from <a href="http://www.articlesbase.com/travel-articles/how-to-find-survival-food-outdoor-1735960.html" target="_blank">articlesbase.com</a></p>
</div>
<p>Most popular survival food storage eBay auctions:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/mR_vQcd3sb0?fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/mR_vQcd3sb0?fs=1" allowfullscreen="true"></embed></object></p>
<p>Here is a way to hedge against inflation by storing food at today&#8217;s prices. Purchase Hard Wheat, White Rice, Rolled Oats and Pinto Beans from Costco or Sams Club. Buy mylar bags, oxygen absorbers and 5 gallon food grade plastic buckets. Using a household iron and a straight edge as a backer, seal up your food with a 2000cc oxygen absorber in a mylar bag. This should keep basic food staples like the ones described for 15 or 20 years.<br />
<strong>Video Rating: 0 / 5</strong></p>
<p><strong><em>Question by Steven C</em>: Mormons and Long Term Food Storage?</strong><br />
I was a Costco yesterday picking up some food trays for the party i was having for the boxing match and there was a woman demoing survival food. I know many people who have a case of survival rations, I do too, from when I lived up north, encase i ever got snowed in. Yet, what surprised me was the sale of milled oats and dehydrated milk. I tried the milk and asked the woman what brought this on, and another man said it was for the Mormons.</p>
<p>I have heard a lot of nonsense about the Mormons since I moved to Arizona, I was just wondering if it was true that you have to store food and if you are survivalists. Also, I shoot sporting clays, I rented the range out one night for a corporate event, and one of my Mormon co-workers declined to attend, saying he was not a big gun guy. If you are survivalists, whats the point of hoarding if you don&#8217;t have guns?</p>
<p>Anyways, I have no problem with the Mormons, even as a black guy I have always been treated with respect, I just want to know what the deal is.</p>
<p><strong>Best answer:</strong></p>
<p><em>Answer by Pangloss (ancora imparo)</em><br />
The LDS Church tells them to stockpile a year&#8217;s worth of food for their family.<br />
Here is a calculator to help them determine their needs.</p>
<p>http://lds.about.com/library/bl/faq/blcalculator.htm</p>
<p>Here are various Mormon doctrines and leaders explaining their reasons for doing so.</p>
<p>http://lds.about.com/od/preparednessfoodstorage/a/food_storage.htm</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Key Principles For An Emergency Food Supply</title>
		<link>http://emergencysuppliesandfood.com/food-storage-calculator/key-principles-for-an-emergency-food-supply/</link>
		<comments>http://emergencysuppliesandfood.com/food-storage-calculator/key-principles-for-an-emergency-food-supply/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 11:51:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Storage Calculator]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Supply]]></category>

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		<description><![CDATA[For one reason or another, many have decied to begin storing food in case something happens. Whether a person is storing a food supply for long winters, a devastating natural disaster or for economic uncertainty, there are some key principles one must keep in mind so they can make the right decisions for the types of [...]]]></description>
			<content:encoded><![CDATA[<p>For one reason or another, many have decied to begin storing food in case something happens. Whether a person is storing a food supply for long winters, a devastating natural disaster or for economic uncertainty, there are some key principles one must keep in mind so they can make the right decisions for the types of food they need and how to properly store the foods.</p>
<p>Making the decision to store food is one suggested by multiple government organizations. In fact, they suggest having a two week supply of food on hand in the event that a disaster cuts off the food supply for that length of time.</p>
<p><strong>Things to Look For When Buying Food</strong></p>
<p>When beginning a food supply, many are overwhelmed with the idea of what foods to buy and how much to buy. Using a food storage calculator will help determine how much food is necessary.</p>
<p>Taking time to read the nutritional information on the back of the food source will help a person make the best choices for their needs. Additionally, researching how many calories a person needs per day would be advantgeos. If a person needs to use their stored food supply, having foods high in vitamins, nutrients, and proteins will provide their bodies with what it needs for energy and mental clarity.</p>
<p>There are some considerations to keep in mind when purchasing food items:</p>
<p>- The amount of people in the household.<br />
- Multiple varieties of food to reduce food fatigue.<br />
- Serving amounts in the food.<br />
- Vitamin content in the food.<br />
- The expiration date or &#8220;best if used by&#8221; labels on the food.<br />
- Special health conditions for family members.<strong>﻿</strong><br />
<strong> </strong><br />
<strong>Properly Storing Items</strong></p>
<p> To maintain optimum quality of the food, make sure that the area where the food is stored has minimum exposure to sunlight, heat, moisture and air. These have the largest effect on foods. It effects nutrition, texture and taste. Items that are stored in a dark room will last longer than if they were in a pantry or garage where the temperature and light fluctuate. Additionally, canned goods will store twice as long if they are stored at 70 degrees compared to them being stored at 90 degrees. </p>
<p><strong>Be Practical</strong></p>
<p>Initially, when a person decides to prepare, they make a list of items that will be needed. Purchasing staple items in bulk can help a person save a bundle. However, it will do no good to purchase foods that a family will not eat, so make sure the foods that are purchased will be one&#8217;s the family already enjoys. Otherwise, the food will go to waste, and end up being a bad investment.</p>
<p><strong>Rotate and Resupply</strong></p>
<p>Any items bought for a food storage closet should be used, rotated and resupplied into the storage closet. This is the best way to have the freshest foods available in the event that a disaster occurs. When organizing food reserves place the item that has the earliest expiration date in the front so that it is used first. FIFO is a well known acronym used in the restaurant business. It means, &#8220;First In, First Out.&#8221; This is a great acronym to use when organizing food storage.</p>
<p>*Do an inventory check every 6 months to make sure that canned goods, preserves and other storage items are within their expiration dates. It is a good idea to have a checklist of supplies so that it can be looked upon during an inventory count.</p>
<p><strong>Organize Your Food Supply</strong></p>
<p>Everyone has their own way of organizing. A person can group like items together such as soup, fruit, vegetables, meat, snacks, breakfast, baking needs, medical supplies, teeth cleaning supplies, etc, or group them alphabetically. It really does not matter as long as it is organized to your liking. The labeling system is a great way to organizing long term storage items. Additionally, adding the date of purchase and expiration date to the label will save you some time later on.</p>
<p><strong>Don&#8217;t Forget About Water</strong></p>
<p>Having an ample supply of potable water in the home is more important than food. A person who goes 3 days without water will be in very bad shape. Many disaster organizations suggest having a two week supply of water stored up. That is 14 gallons of water just for drinking. A person would need extra if bathing, cooking and cleaning with. An additional water water pump or filtration system would also be good to store in case one needs it.</p>
<p>When a disaster threatens, tensions run high and food and water supplies are typically the first items to go as far as preparedness goes.  Already having these items on hand alleviates some of the initial stress that comes along with preparation, and concentration can be put to more constructive uses.  Adding a few items to the shopping cart each time at the store is the most effective way in being proactive in preparing a food supply.</p>
<div>
<p>Tess Pennington is the lead content contributor for <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.readynutrition.com">Ready Nutrition</a>, an educational resource for those wanting to learn more about home safety preparedness, learn how to cope in disaster situations, and for those wanting to learn how to be more self reliant. Her career at the American Red Cross left her with years of experience in safety and disaster preparedness.</p>
<p> </p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/health-articles/key-principles-for-an-emergency-food-supply-2107420.html">articlesbase.com</a></div>
<p>Food Storage Calculator on eBay:</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/XFnxknWCRHs?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/XFnxknWCRHs?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>How to use the Food Storage Made Easy long term food storage calculator found at foodstoragemadeeasy.NET.<br />
<strong>Video Rating: 0 / 5</strong></p>
<p><strong><i>Question by Alice</i>: Will exercising in the evening still allow me to lose weight?</strong><br />
I know that working out in the morning before you eat is the most effective way to lose weight, but this simply isn&#8217;t possible because the treadmill is in my parent&#8217;s room (my dad sleeps in until the afternoon and my mom works at home in the same room) and my father refuses to move it upstairs. I know I could go outside and walk, etc, but in order to keep my pace and motivation (not to mention incline) I prefer to use a treadmill. I&#8217;m dieting, of course, eating roughly 1200 calories a day of mostly healthy foods. I&#8217;m 5&#8217;3, and that was my recommended calorie amount on numerous calculators across the web. I just want to be assured that working out for an hour in the evening won&#8217;t be wasted effort, as I know it tends to burn what you&#8217;ve eaten during the day and not fat storage. Also, I do plan to start resistance training at least every other day, but I need to buy dumbbells and resistance bands.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by sk8rchick3</i><br/>yes its still effective if you work out in the evening in the morning it may not help as much my dad goes for walks in the evenings and hes lost alot of weight so you can work out in the evening and lose alot more weight</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>Freeze Dried Survival Food &#8211; How Different and Useful it Is?</title>
		<link>http://emergencysuppliesandfood.com/survive-without-food/freeze-dried-survival-food-how-different-and-useful-it-is/</link>
		<comments>http://emergencysuppliesandfood.com/survive-without-food/freeze-dried-survival-food-how-different-and-useful-it-is/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 13:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survive Without Food]]></category>
		<category><![CDATA[Different]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Useful]]></category>

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		<description><![CDATA[Copyright (c) 2010 Adam Rise Today&#8217;s world is a bit unpredictable; consumers have seen many different emergency situations where food and water was at a premium. Freeze dried survival food can be stored for over 30 years and remain unspoiled not only for the nutrient value but also retains its texture, smell and taste. Preparation [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2010 Adam Rise</p>
<p>Today&#8217;s world is a bit unpredictable; consumers have seen many different emergency situations where food and water was at a premium. Freeze dried survival food can be stored for over 30 years and remain unspoiled not only for the nutrient value but also retains its texture, smell and taste. </p>
<p>Preparation ahead of emergencies can permits a family to wait out a disaster in relative without worries. Many people realize that things do not always go as planned and have a years worth of non perishable food stored for just such emergencies as Katrina. You will find that those freeze dried foods packaged for survival will have an enamel coating surrounding the can so that the atmosphere does not wear on the can itself. </p>
<p>There are many companies that are now selling freeze dried survival food that is packed to last. While you can find individual freeze dried survival food, most of the individual packages you can find at a sports store does not have the shelf life of survival prepared foods. </p>
<p>Also it&#8217;s suggested that you increase your protein during times of stress such as emergency food limitation. This means that the food inside is actually protected longer. Cans and packaging eventually deteriorates due to oxygen, moisture and of course pollution. So if you are looking for survival food you&#8217;ll want the type that is packaged for longevity. </p>
<p>As a matter of fact, certain foods have been tested for nutrient value and freshness for over 33 years. The body&#8217;s need for protein is increased, and you&#8217;ll find that you are hungry for beef, chicken, pork, and dairy products trying to fill your body&#8217;s need for extra protein. </p>
<p>Fortunately, you can find a large variety of
<p>Remember when storing for emergency survival that you will need to store enough water for drinking and washing as well as for reconstituting the food. There are a lot of companies which are now merchandising. They do not have a way of storing water indefinitely and you will need water purification chemicals such as chlorine bleach or iodine. You may also want to purchase a carbon filter block to help filter water during possible contamination periods.</p>
</p>
<div>
<p>Your survival during emergencies depends on your preparedness plan, be sure to have sufficient food kept to last a minimum of 3 days. After that you will be moving onto your <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">freeze dried survival food</a>, you will also need to store an emergency medical kit. Find out more importantn tips about freeze dried food at <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com </a></p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/freeze-dried-survival-food-how-different-and-useful-it-is-3917071.html">articlesbase.com</a></div>
<p>Some recent survive without food auctions on eBay:</p>
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<p>In the wilderness, healthy people can survive without food for as long as eight weeks, assuming they have plenty of drinkable water at hand. Understand what the body goes through during starvation mode with life-saving tips from an experienced wilderness expert in this free video on surviving outdoors. Expert: Matt Preye Contact: www.weu.com Bio: Matt Preye has been kayaking for 15 years in both whitewater and recreational kayaks. Filmmaker: Christian Munoz-Donoso
</p>
<p><strong><i>Question by jheel</i>: How long can one survive without food?</strong><br />
I know it depends on the individual&#8217;s health, but averagely how long can an otherwise healthy 26-30 years old individual survive without food? Only on water and oxygen?<br />
And what are the warning signs that his body is about to give up?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Ashlee S</i><br/>Four days</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>10 Tips In Protecting Your Survival Food Storage</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/10-tips-in-protecting-your-survival-food-storage/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/10-tips-in-protecting-your-survival-food-storage/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 01:41:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Protecting]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/survival-food-storage/10-tips-in-protecting-your-survival-food-storage/</guid>
		<description><![CDATA[One. Don&#8217;t rely on the government helping &#8211; or on folk being friendly. A catastrophic situation such as New Orleans after Hurricane Katrina showed the governing body can&#8217;t handle it &#8211; folks have got to be ready to rely on themselves. Prepare and have plans in place for tornado, fire, emergency evacuation and sheltering in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>One.</strong> Don&#8217;t rely on the government helping &#8211; or on folk being friendly. A catastrophic situation such as New Orleans after Hurricane Katrina showed the governing body can&#8217;t handle it &#8211; folks have got to be ready to rely on themselves. Prepare and have plans in place for tornado, fire, emergency evacuation and sheltering in place ( being confined to home ). Remember a train derailment or other issues can change things in a hurry! Practice that evacuation. You have 10 minutes- what do you grab? Hesitating can be deadlyhaving a plan can mean survival.</p>
<p><strong>Two</strong> Storage a problem? Use areas most don&#8217;t think of. The pantry is good for many things but if you&#8217;re putting up dozens of jars of spaghetti sauce, preserves, soups and other sauces you&#8217;re going to need room. Have a protected corner of the basement up off the ground ( enough that a wet floor will not damage the food ).</p>
<p><strong>Three </strong>Next survival food storage secret is if you freeze food, be sure you&#8217;ve a means to keep it going in an emergency. If the electricity goes off you do not want to lose a year&#8217;s supply of food! Have a generator and fuel, get a propane fridge, have some method of keeping that food cold. Putting food aside is only part of insuring your food supply &#8211; storing it safely is the other issue. </p>
<p><strong>Four.</strong> Be discreet. Don&#8217;t brag about your food supply and don&#8217;t spread the word you have half a year of food in your basement. If you do, and there is a crisis, you could be overrun with folks who know you have plenty stocked away. Are you then prepared to defend your food supply? </p>
<p><strong>Five.</strong> Learn to&#8217;put up&#8217; food &#8211; canning, food dehydrating and other strategies are increasingly simple with modern gadgets designed to preserve food. It needs a minimal effort &#8211; but on a kitchen counter you can dry enough herbs for a year ; you can make real powdered and flaked pepper, garlic and onion.</p>
<p><strong>Six.</strong> Here is another tip for survival living. Along with your food supply have a method to prepare food including water, griddle and gas/wood/charcoal, and so on. If a typhoon knocks an area down for 2-3 weeks be ready to rely on your own resources for those 2-3 weeks. Have on hand not only requirement items but some luxury items too. These may include a little candy, or cookies or something that just makes things a little more like home. </p>
<p><strong>Seven</strong> Don&#8217;t forget storing personal cleanliness items &#8211; you can make a &#8216;composting toilet&#8217; from free plans onlinehaving this available with sawdust or chips, toilet roll and other items can seriously increase the comfort in an emergency. </p>
<p><strong>Eight.</strong> The first survival food storage secret is to learn to garden and use whatever space you have available. From a back yard area, raised beds, container gardens on a deck or tiny herb pots in the kitchen window, folks can grow more than they think with a little creativity and effort. Use edible landscaping for plants that are decorative as well as that provide food. Need a couple shade trees? Why not use fruit or nut trees &#8211; they&#8217;re going to supply shade as well as food.</p>
<p><strong>Nine.</strong> Be able to cook from nothing, make bread and do other skills to get through if you had to. If you have the food stocked up it does not do any good if you are unable to use it. If you rely on mixes make your own mixes in Ziploc bags that seal firmly &#8211; label with a marker right on the bag with how much liquid, egg and oil to add. In a pinch, that bag can be the bowl &#8211; simply put wet ingredients in and mix, then decant into a baking pan. Experiment with your griddle to make things before you have to. </p>
<p><strong>Ten.</strong> Having the ability to hunt and fish can imply having a continuing food supply. Having fishing gear and hunting supplies can imply the difference between eating or not. In the depression some spoke of having a small dog that would go through culverts and flush out rabbits while the large dog at the other end dispatched the rabbit as it ran out. Sporting? Maybe notbut if it comes to eating or not, how ethical will you be after not eating for four days? </p>
<p>Get prepared now. Work on getting things growing survival seeds, on learning the skills you&#8217;ve got to in order to survive. When the general public food supply is interrupted it will be too late.</p>
<div>
<p>Stanley G. Mihajlov is a father of five and  loves sharing with others on how to live dependent on Jesus and independent from the World.  Follow him at his <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://essentialsurvialgearcatalog.com/">survival newsletter</a> at http://essentialsurvialgearcatalog.com/</p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/economics-articles/10-tips-in-protecting-your-survival-food-storage-1202958.html">articlesbase.com</a></div>
<p>Survival Food Storage on eBay:</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/MaFrZ0gmahg?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>View part 2 at www.youtube.com More information is available at &#8220;The Survival Summary&#8221; survivalsummary.wordpress.com Video 1 of 2 shows an overview of where we store our short and long term storage food items. Items covered are Basement storage shelves 5 gallon water container&#8230;
</p>
<p><strong><i>Question by dave777</i>: What is the best over the counter survival food that has good long term storage characteristics ?</strong><br />
List more than one if you wanta.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by d_davids31</i><br/>ramen noodles &#8211; can even eat raw<br />
twinkies &#8211; can keep for decades<br />
bottled water, or the ones in survival kits</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>How to Use Freeze Dried Food And All You Need To Know</title>
		<link>http://emergencysuppliesandfood.com/freeze-dry-food/how-to-use-freeze-dried-food-and-all-you-need-to-know/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dry-food/how-to-use-freeze-dried-food-and-all-you-need-to-know/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 20:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dry Food]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/freeze-dry-food/how-to-use-freeze-dried-food-and-all-you-need-to-know/</guid>
		<description><![CDATA[Copyright (c) 2010 Adam Rise Freeze dried food is available at most sports stores as well as emergency preparedness suppliers online. It is freeze dried in order to increase shelf life, and with some packages can last for more than 30 years if unopened. In order to understand how to use freeze dried food it [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2010 Adam Rise</p>
<p>Freeze dried food is available at most sports stores as well as emergency preparedness suppliers online. It is freeze dried in order to increase shelf life, and with some packages can last for more than 30 years if unopened. In order to understand how to use freeze dried food it will help if you understand a bit about how it is processed. </p>
<p>Freeze dried food first came on the market when NASA needed to send food with the Astronauts to space. They found that by turning down the temperature of the food to some degree in a chamber where the barometer pressure was really low, the food would dry and freeze at the same time. It has all the nutrients and vitamins a person will require and can be entirely ready to consume in 10 minutes. The water would then go directly to a gas state removing all liquid from the food. Because of the drying and freezing process, pockets where left in the food similar to a sponge that would then allow rehydration very similar to food that was not processed at all. </p>
<p>The process of freeze drying permits the food to hold back all smells, texture and nutrient value of food freshly prepared. Some may need cooking after reconstitution such as pork chops and beef patties but others will be, add hot water and wait about 10 minutes. </p>
<p>Many of the packages are actually easier to prepare than regular food and will taste just as good. For those busy people looking for quick meals on the go, organic freeze dried food is a great choice. Almost all of the packages of this type of food will provide guidance on how to reconstitute them. The difficult part is going to be finding hot water, which definitely, can come directly from the tap, warmed up on your microwave or cooking appliance. </p>
<p>For the group of busy people looking for speedy meals on the go,. Some people prefer freeze dried food to those foods that are canned or frozen in a traditional manner. </p>
<p>Some of the types is packaged to eat within a year or so and others are packaged specifically for emergency preparedness. The long shelf life is due to the procedure of packaging the food then putting it in can which has a ceramic coating. This ceramic coating protects the can from oxygen and moisture, which can deteriorate the can itself, which of course would be detrimental to the food inside.</p>
<div>
<p>Many of the cans of food such as this have been opened after 33 years of storage and found to be in good condition. It&#8217;s actually rather easy to realize how to use <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">freeze dried food</a>, it&#8217;s just a matter of adding water, stir and enjoy. Find out more essential tips about freeze dried food at <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com </a></p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/food-and-beverage-articles/how-to-use-freeze-dried-food-and-all-you-need-to-know-3940217.html">articlesbase.com</a></div>
<p>freeze dry food eBay auctions you should keep an eye on:</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/CNyUHjJt2-4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/CNyUHjJt2-4?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>I was so excited this order arrived today, I stopped what I was doing and asked my son to video taped me to share the excitement of what it&#8217;s like purchasing food from www.beprepared.com *thank you to my son Mike for recording this for me&#8230; My 30 yr old baby boy Momma loves you!
</p>
<p><strong><i>Question by jyates1109</i>: Is there any way to freeze dry your own food?</strong><br />
Since freeze dried food has the longest shelf life, can anyone tell me if I can freeze dry it myself? Incase of disaster, I would like to have plenty of food on stock. How long does dehydrated food last? already freeze dried foods are so expensive so is there any alternatives? </p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by foolclimber</i><br/>There are essentially three categories of freeze dryers: rotary evaporators, manifold freeze dryers, and tray freeze dryers</p>
<p>So you would have to purchase a very large and expensive piece of equipment in order to freeze dry your own foods.  Freeze dried foods can last from 10 to 20 years.</p>
<p>As far as Dehydrated foods they have a little moisture in them, so they will only last 5 to 8 years.</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>Why is Survival Food Storage Important and How to Get Started</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/why-is-survival-food-storage-important-and-how-to-get-started/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/why-is-survival-food-storage-important-and-how-to-get-started/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 09:59:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[Started]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Survival]]></category>

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		<description><![CDATA[Being prepared in this day and age is more important than ever having survival food storage will keep you one step ahead. There are so many things happening everyday and there is no way of telling what can happen next. When it comes down to it, you and your family are what matters most and [...]]]></description>
			<content:encoded><![CDATA[<p>Being prepared in this day and age is more important than ever having survival food storage will keep you one step ahead. There are so many things happening everyday and there is no way of telling what can happen next. When it comes down to it, you and your family are what matters most and being prepared will make all the difference.</p>
<p>&#13;Your family needs an emergency survival kit to be prepared for life&#8217;s unanticipated disasters. A survival food storage kit is an important investment in your family&#8217;s safety, nut you need more than just a kit, you need a plan. What if you are at work, or your kids are at school when disaster strikes, how will you be prepared to find your loved ones.</p>
<p>&#13;1.Get a Kit<br />&#13;2.Make a Plan<br />&#13;3.Stay Informed</p>
<p>&#13;Get a Kit</p>
<p>&#13;One of the biggest problems is most of us having a false sense of security. We think that because we have some basic items lying around the house that we are prepared for dealing with the worst that can happen. The reality is that most of us are not prepared and it could lead to panic at the time when your family needs you most. Your survival food storage kit needs to be portable and must have the necessities to ensure that you and your family will ready if you have to up and leave. In the case of a severe disaster you might not going to have time to go through your house and gather up items. You need to be able to grab and go.</p>
<p>&#13;Make a Plan:</p>
<p>&#13;Once you have a survival food storage kit ready you need to have a plan. To be effective with your survival strategy you need a plan and your entire family needs to be on board with it. Most emergencies happen when you are the least prepared, and you could be at work while your kids are at school. It is going to be crucial that your whole family has a plan to be ready for emergencies. Building a plan is easy and only takes a few moments to put together.</p>
<p>&#13;Stay Informed:</p>
<p>&#13;The last step in emergency preparedness is to stay informed. By reading articles like this one you are taking proactive steps in being prepared. Keep up to date with the latest information and pay attention to what is going on around you and in your community. Utilize resources that are available on the internet and be ready for the worst.</p>
<p>&#13;Being prepared is easier than ever. It only takes a few minutes to have a game plan and even less time to find the survival food storage kit that is right for your family. Taking time to stay informed and watching out for your family is the best way to ensure that you will not be caught off guard. In the event of an emergency you shouldn&#8217;t have to think about what you are going to do and being prepared you will not have to.</p>
<div>
<p><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.easysurvivalfoodstorage.com/">http://www.easysurvivalfoodstorage.com/</a> For more information relating to survival visit us at <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.easysurvivalfoodstorage.com/">http://www.easysurvivalfoodstorage.com/</a></p>
<p><br/>Article from <a href="http://www.articlesbase.com/home-and-family-articles/why-is-survival-food-storage-important-and-how-to-get-started-1573781.html">articlesbase.com</a></div>
<h3><a href="http://www.amazon.com/10-Gallon-Absorbers-Dehydrated-Storage/dp/B001Y0Y8C6%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001Y0Y8C6" rel="nofollow">10 &#8211; 5 Gallon (20&#8243;x30&#8243;) Mylar Bags &#038; 10 &#8211; 2,000cc Oxygen Absorbers for Dried Dehydrated and Long Term Food Storage</a></h3>
<p><a href="http://www.amazon.com/10-Gallon-Absorbers-Dehydrated-Storage/dp/B001Y0Y8C6%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001Y0Y8C6" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51F0mEkgFRL._SL160_.jpg" /></a></p>
<ul>
<li>20&#8243;x30&#8243; 4.3 mil Thick!</li>
<li>Sealable With Hot Iron &#8211; Can Reseal After Opening</li>
<li>Ideal for Long Term Food Storage</li>
<li>2,000cc Oxygen Absorbers Will Remove ALL Oxygen</li>
<li>Light, Moisture, Oxygen Barrier &#038; Puncture Resistant</li>
</ul>
<p>In today&#8217;s world of financial instability, food shortages, possible inflation and rising commodity prices Long Term Food Storage must be considered by any prudent individual or family. Mylar bags, when combined with 2000cc oxygen absorbers and 5 &#8211; 6 gallon buckets are considered the best way to store large quantities of food for 20 &#8211; 30 years. These Mylar bags help block sunlight and provide an additional oxygen and moisture barrier. To seal Mylar bags simply take a hot iron and iron the opening</p>
<p><div style="float:right;"><a href="http://www.amazon.com/10-Gallon-Absorbers-Dehydrated-Storage/dp/B001Y0Y8C6%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001Y0Y8C6" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: </strong>
</p>
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<p>survival food storage eBay auctions you should keep an eye on:</p>
<p> <strong>Emergency Survival Food Storage Baking Kit </strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180652777258&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180652777258_0.jpg"></a></td><td><strong>US $100.99</strong><br /> End Date: Sunday Feb-05-2012 15:26:11 PST<br />Buy It Now for only: US $100.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180652777258&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180652777258%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Emergency Survival Food Storage Tomato Powder 76 SERV</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180652779558&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180652779558_0.jpg"></a></td><td><strong>US $69.99</strong><br /> End Date: Sunday Feb-05-2012 15:36:41 PST<br />Buy It Now for only: US $69.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180652779558&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180652779558%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Mountain House Emergency Food Rations 72 Hour Kit</title>
		<link>http://emergencysuppliesandfood.com/mountain-house-food/mountain-house-emergency-food-rations-72-hour-kit/</link>
		<comments>http://emergencysuppliesandfood.com/mountain-house-food/mountain-house-emergency-food-rations-72-hour-kit/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 14:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain House Food]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hour]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Rations]]></category>

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		<description><![CDATA[Years ago Mom and or Grandma had a food cellar where they stocked up on food just in case of an emergency. This custom has virtually disappeared from the American lifestyle. Thus the advent of emergency food rations, freeze dried foods. You never know when you might experience an emergency. With the recent horrendous snow [...]]]></description>
			<content:encoded><![CDATA[<p>Years ago Mom and or Grandma had a food cellar where they stocked up on food just in case of an emergency. This custom has virtually disappeared from the American lifestyle. Thus the advent of emergency food rations, freeze dried foods. You never know when you might experience an emergency. With the recent horrendous snow storms on the east coast, and the severe weather on the west coast, it is smart to be prepared. The Mountain House 72-Hour Emergency Meal Kit is the perfect answer with meals for three days for one adult, and you will rest easy knowing you or your family are ready in case of hurricanes, floods, tornadoes, earthquakes, and other events. Some people also take these delicious foods camping and backpacking as they are easy to pack and easy to enjoy. They are ideal when there is a power outage, as you only have to add water. The Mountain House Company cooks fresh or frozen foods and then freeze dries them so the flavor and goodness are locked in. Backpackers have said these are the best-tasting freeze dried food they have ever had. You don&#8217;t have to add anything or cook anything to get a complete meal.</p>
<p>This Mountain House meal kit includes three breakfasts, three side vegetables, and six 10 ounce packets of lunch or dinner entrees, food enough for an adult for three days. Included are granola with blueberries and milk, scrambled eggs with bacon, scrambled eggs with ham and pepper, garden green peas, whole kernel corn, cut green beans, beef stroganoff, chicken teriyaki, chili mac with beef, rice and chicken, pasta primavera, and sweet and sour pork with rice. All this emergency survival food can be prepared easily in challenging circumstances by adding water, and have a seven year shelf life. Satisfied customer Christopher Coakley of Santa Barbara, California said, &#8220;Mountain House meals typically taste better than many of the freeze-dried alternatives.&#8221; My son agrees with Mr. Coakley, and takes them on motorcycle trips because they are also so easy to pack.</p>
<p>The Mountain House food for emergencies are preserved because greatly reduced amount of water halts microorganisms and enzymes that would result in spoiling the food. That allows the food to be stored without refrigeration. Satisfied customer M.O. Gomez of Northern California said, &#8220;The food is amazingly good. We purchased this to add to our earthquake preparedness kit, but we tasted the stroganoff before we filed the rest away. It was surprisingly yummy.&#8221; The chili mac with beef is a favorite of my daughter&#8217;s. Mountain House has put a lot of thought and care into their food preparation, and customers appreciate the taste of these hearty, well-balanced meals. I know when camping my family appreciates a hot meal, and during an ice storm Maine had the Mountain House foods we had collected were doubly appreciated. In my opinion the foods taste as good as if I had cooked them myself from scratch. I find also that they are very easy to store as they take up little room.</p>
<div>
<p>Make sure you and your family have enough food in case of an emergency. If you would like more information, go to &lt;a rel=&#8221;nofollow&#8221; onclick=&#8221;javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);&#8221; href=&#8217;http://www.squidoo.com/emergency-food-rations&#8217; target=&#8217;_blank&#8217;&gt;&lt;b style=&#8217;color: blue; font-weight: bold&#8217;&gt;&lt;u&gt;Mountain House Meal Kit&lt;/u&gt;&lt;/b&gt;&lt;/a&gt;</p>
<p><br/>Article from <a href="http://www.articlesbase.com/main-course-articles/mountain-house-emergency-food-rations-72-hour-kit-2727068.html">articlesbase.com</a></div>
<p><strong>Learn How To Sell Your Own House Fast</strong><br />
Teaches home owners how to use creative techniques to sell their own houses. High demand information in current housing market.<br />
<a rel="nofollow" href="http://homebizout.SYOHFAST.hop.clickbank.net">Learn How To Sell Your Own House Fast</a></p>
<h3><a href="http://www.amazon.com/Mountain-House-Barbecue-Sauce-Beef/dp/B004CRZH7I%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004CRZH7I" rel="nofollow">Mountain House Barbecue Sauce with Beef</a></h3>
<p><a href="http://www.amazon.com/Mountain-House-Barbecue-Sauce-Beef/dp/B004CRZH7I%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004CRZH7I" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51RvWKfKRUL._SL160_.jpg" /></a></p>
<ul>
<li>Delicious Beef</li>
<li>Peppers</li>
<li>Tomatoes</li>
</ul>
<p>The new Mountain House Barbecue Sauce with Beef is easy to rehydrate and then use as a wrap or sandwhich filling. The Mountain House Barebecue with Beef is a delicious beef mixed with peppers and tomatoes in a tangy sweet sauce.</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Mountain-House-Barbecue-Sauce-Beef/dp/B004CRZH7I%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004CRZH7I" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  36.20</p>
<p><strong>Price: </strong>
</p>
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<p>Mountain House Food on eBay:</p>
<p> <strong>MOUNTAIN HOUSE PILOT CRACKERS BREAD #10 CAN EMERGENCY  FREEZE DRIED  FOOD</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=170724969155&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/170724969155_0.jpg"></a></td><td><strong>US $19.94</strong><br /> End Date: Sunday Feb-05-2012 10:30:11 PST<br />Buy It Now for only: US $19.94<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=170724969155&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=mountain+house+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D170724969155%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>MOUNTAIN HOUSE PILOT CRACKERS BREAD 6 #10 CANS EMERGENCY  FREEZE DRIED  FOOD</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=350505131663&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/350505131663_0.jpg"></a></td><td><strong>US $113.99</strong><br /> End Date: Sunday Feb-05-2012 10:30:13 PST<br />Buy It Now for only: US $113.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=350505131663&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=mountain+house+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D350505131663%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>MOUNTAIN HOUSE LONG GRAIN WHITE RICE 6 #10 CANS EMERGENCY  FREEZE DRIED  FOOD</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=350505150700&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/350505150700_0.jpg"></a></td><td><strong>US $113.99</strong><br /> End Date: Sunday Feb-05-2012 11:35:50 PST<br />Buy It Now for only: US $113.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=350505150700&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=mountain+house+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D350505150700%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>MOUNTAIN HOUSE LONG GRAIN WHITE RICE #10 CAN EMERGENCY  FREEZE DRIED  FOOD</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=170725003858&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/170725003858_0.jpg"></a></td><td><strong>US $19.94</strong><br /> End Date: Sunday Feb-05-2012 11:35:51 PST<br />Buy It Now for only: US $19.94<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mountain+house+food&icep_item=170725003858&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=mountain+house+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D170725003858%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Advantages of Freeze Dried Food That Suits For All Ages</title>
		<link>http://emergencysuppliesandfood.com/freeze-dry-food/advantages-of-freeze-dried-food-that-suits-for-all-ages/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dry-food/advantages-of-freeze-dried-food-that-suits-for-all-ages/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 05:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dry Food]]></category>
		<category><![CDATA[Advantages]]></category>
		<category><![CDATA[Ages]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[Suits]]></category>

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		<description><![CDATA[Copyright (c) 2011 Adam Rise In fact, today&#8217;s freeze dried foods have all of the flavor, texture, and vitamins and nutrients of canned or other types of frozen food. There are many advantages of freeze dried food, and they&#8217;ve come a long way from 30 years ago when it was first introduced for the astronauts [...]]]></description>
			<content:encoded><![CDATA[<p>Copyright (c) 2011 Adam Rise</p>
<p>In fact, today&#8217;s freeze dried foods have all of the flavor, texture, and vitamins and nutrients of canned or other types of frozen food. There are many advantages of freeze dried food, and they&#8217;ve come a long way from 30 years ago when it was first introduced for the astronauts and for backpackers. In fact, there are going to be certain types of freeze-dried food that is actually better than frozen as a keeps its flavor and vital nutrients. This means that you can keep freeze-dried food for a very long period of time.</p>
<p>Many individuals who likes exercise hobbies such as thos that do bicycling, camping and backpacking also enjoy lightweight of. </p>
<p>Many hobby exercise individuals such as those that do backpacking, bicycling and camping enjoy lightweight of freeze dried food as well. They have found that they can pack more food for a longer period of time if they use freeze-dried food than if they try to pack traditional food. Another of the advantages you&#8217;ll have is the weight, you&#8217;ll have to have very good supporting shelves for canned food whereas freeze dried food on the other hand takes up less space and is relatively small. </p>
<p>Many people store it for emergency conditions. They will store in a bunker or other type of safe area that they will need should there ever be an earthquake or other natural disaster. Of course, there are those who reckon that sooner or late war will tear our country apart and store freeze dried food as well. </p>
<p>Another of the advantages you&#8217;ll have is the weight, you&#8217;ll have to have very good supporting shelves for canned food whereas freeze dried food on the other hand takes up less space and is relatively small. Another of the advantages you&#8217;ll have is the weight, you&#8217;ll have to have very good supporting shelves for canned food whereas freeze dried food on the other hand takes up less space and is relatively small. It is the frozen again, and this permits pockets within the food which tolerates the expansion when it&#8217;s rehydrated. </p>
<p>There are many benefits to freeze dried food, and one of the best, definitely, is the taste which is so much better than what was in the first place produced over 30 years ago. The drying and freezing process is faster, preserves better flavor and really keeps nutrients and vitamins intact.</p>
<div>
<p>While it might make sense to store a bit of canned food around in case of emergency, it makes even better sense to go ahead and purchase <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">freeze dried food</a> and water to give you and your family as supply of good nutritious food, should you ever need it. Find out more tips at <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://freezedriedfood.referenceguidetips.com">http://freezedriedfood.referenceguidetips.com</a></p>
<p><br/>Article from <a href="http://www.articlesbase.com/food-and-beverage-articles/advantages-of-freeze-dried-food-that-suits-for-all-ages-3972478.html">articlesbase.com</a></div>
<p><strong>No More Dry Scalp &#8211; Dry Itchy Scalp &#038; Dandruff Causes &#038; Remedies</strong><br />
The No. 1 Itchy Scalp, Dandruff, Dry Flaky Sore Scalp, Scalp Psoriasis Book Available. Top Conversion with continuous testing and revision.<br />
<a rel="nofollow" href="http://homebizout.WADSY.hop.clickbank.net">No More Dry Scalp &#8211; Dry Itchy Scalp &#038; Dandruff Causes &#038; Remedies</a></p>
<h3><a href="http://www.amazon.com/Wise-Month-Freeze-Dried-Supply/dp/B003BWDILC%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003BWDILC" rel="nofollow">Wise 56 Meal One Month Freeze Dried Food Supply</a></h3>
<p><a href="http://www.amazon.com/Wise-Month-Freeze-Dried-Supply/dp/B003BWDILC%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003BWDILC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51zwxusECUL._SL160_.jpg" /></a></p>
<ul>
<li>Just add water to cook</li>
<li>25 year shelf life</li>
<li>Convenient Mylar pouch and nitrogen fill protet food for the long term</li>
<li>Provides a family of four two servings of food per day for a week</li>
<li>Free storage bucket is stackable and portable.</li>
</ul>
<p>Includes family favorites such as stroganoff, cheesy macaroni, creamy chicken pasta, lasagna, blueberry pancakes and honey glazed granola. Great for emergencies, disaster preparedness or camping. Easy to prepare; just add water</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Wise-Month-Freeze-Dried-Supply/dp/B003BWDILC%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003BWDILC" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  129.95</p>
<p><strong>Price: </strong>
</p>
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<p>Freeze Dry Food on eBay:</p>
<p> <br />
 <strong>BLUE RIBBON FREEZE DRY SUPERBA KRILL 20 GRAMS AQUA FOOD</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=freeze+dry+food&icep_item=180361122990&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180361122990_0.jpg"></a></td><td><strong>US $9.59</strong><br /> End Date: Wednesday Feb-08-2012 17:23:27 PST<br />Buy It Now for only: US $9.59<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=freeze+dry+food&icep_item=180361122990&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=freeze+dry+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180361122990%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Food Allergy Survival Guide &#8211; Food Allergies Ruining Your Appetite? No More!</title>
		<link>http://emergencysuppliesandfood.com/survive-without-food/food-allergy-survival-guide-food-allergies-ruining-your-appetite-no-more/</link>
		<comments>http://emergencysuppliesandfood.com/survive-without-food/food-allergy-survival-guide-food-allergies-ruining-your-appetite-no-more/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 20:30:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survive Without Food]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Ruining]]></category>
		<category><![CDATA[Survival]]></category>

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		<description><![CDATA[Many people suffer from tragic food allergies and some don’t even have an idea that it exists in them. The allergy is a result of the body’s reaction on introducing the kind of foods which cannot or are difficult to get digested by the system. As soon as this food get digested and penetrates to [...]]]></description>
			<content:encoded><![CDATA[<p>Many people suffer from tragic food allergies and some don’t even have an idea that it exists in them. The allergy is a result of the body’s reaction on introducing the kind of foods which cannot or are difficult to get digested by the system. As soon as this food get digested and penetrates to the bloodstream, few food nutrients or other components of food are eliminated by the body. The antibodies and many other elements have the tendency to fight back. From then, the symptom of allergy becomes apparent. </p>
<p>Major symptoms of this allergy caused by food are swollen and itchy eyes, swollen hands, closing of throat and larynx, burning sensation of lungs as a result due to thinning of the body’s tissue lining.</p>
<p>When dealing with the allergy, whatsoever the conditions may be, be it severe or moderate, it should be learned. This includes learning about the suitable options for fighting and preventing food allergies and finding out the causes for the allergic reactions. There is a book entitled to food allergy survival guide which could answer all your problems. </p>
<p>The book shares the kinds of food consumed by the people and gives you detailed sections on how to precede with main allergens like diary, eggs, gluten, wheat, peanuts, corn, fish, yeast and shellfish. Every section includes explanations regarding the variety of foods that should be avoided by people who suffer from allergy dealing with restaurants, reading labels correctly in relation with dangerous types of foods, preparing variety of foods and practicing healthy and easy alternatives.</p>
<p>
This guide is highly and technically sound. It is comprehensive and readable. People who suffer from the allergy will never feel left out because it helps them to widen their horizons and maximize their hopes of eating the food they truly love. This happens when they follow cautions properly. This is indeed a great and an informative book where you could get common answers to general questions, how to take advantage of learning food issues and health, advice from experts, delicious recipes and complete nutrition guides.</p>
<p>Food allergy survival guide tackles few very important health problems that includes effective ways of proceeding with skin tests for determining allergy and sensitivity, food triggers, how allergies caused by food are related with chronic illness like asthma, arthritis, ADHD, diabetes, kinds of food which affects the baby’s health while breastfeeding, changes in emotions and behaviors as allergic reaction takes place, how to distinguish sensitivity of food, queries which should be asked to an allergist, food intolerance, practicing processed kinds of food, food allergy, how to maintain eating health foods by way of non allergic substitutes and how hypersensitivity of food is connected to immunological process. </p>
<p>
Most interestingly the best part in this book is recipe area having recipes completely free from main allergens. It is simple to learn baking and cooking healthy foods by retaining texture, richness and flavor. These foods need not be tasteless or boring just because you have an allergy. Mouth watering and nourishing recipes are good like divine macaroons, ultra fudge brownies, banana bread, pound cake and chocolate cake. One hundred or more recipes eliminating cheese have been provided by Jo Stepaniak. Never worry because every recipe is provided with nutritional comprehensive analysis.</p>
<p>
When compared to the rest of the books on dietary health, this guide on food allergy is leading the race.  So, if you belong to those people affected with food allergy you must consider buying it. Medications, practice and knowledge are at your hands. One can easily deal with this allergy with a positive and a bold attitude.</p>
<div>
<p>Abhishek has got some great <b><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.Health-Whiz.com/552/index.htm"> Allergy Relief Secrets </a></b> up his sleeves! Download his <b>FREE 54 Pages Ebook</b>, &#8220;How To Win Your War Against Allergies!&#8221; from his website <b><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.Health-Whiz.com/552/index.htm"> http://www.Health-Whiz.com/552/index.htm </a></b>. <i>Only limited Free Copies available.</i></p>
<p><br/>Article from <a href="http://www.articlesbase.com/health-articles/food-allergy-survival-guide-food-allergies-ruining-your-appetite-no-more-708839.html">articlesbase.com</a></div>
<p><strong>The best simple and effective techniques for survival</strong><br />
65% commission on a product for survival in the field and in any situation, the city&#8217;s survival, survival without food, cooking food in times of war, be prepared katrina disaster, sumanis, earthquakes. Growing market with good monthly searches<br />
<a rel="nofollow" href="http://homebizout.MIGUELS99.hop.clickbank.net">The best simple and effective techniques for survival</a></p>
<h3><a href="http://www.amazon.com/Life-Light-Possible-Scientist-Experiences/dp/1905570058%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1905570058" rel="nofollow">Life from Light: Is It Possible to Live Without Food? a Scientist Reports on His Experiences</a></h3>
<p><a href="http://www.amazon.com/Life-Light-Possible-Scientist-Experiences/dp/1905570058%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1905570058" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41SSCUwYYLL._SL160_.jpg" /></a></p>
<p>In 1898, Therese Neumann, a nun in Southern Germany, stopped eating and drinking. Apart from the wafer given at Mass, she did not eat again until her death thirty-five years later. Similar cases have been reported over the years&#8211;often holy men from the East&#8211;and have assumed mythical status. Nonetheless, such accounts remain obscure enough to be safely ignored by modern scientists.    Michael Werner presents a new challenge to skeptics. A fit family man in his fifties and with a doctorate in Ch</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Life-Light-Possible-Scientist-Experiences/dp/1905570058%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1905570058" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  26.00</p>
<p><strong>Price: </strong>
</p>
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<p>survive without food eBay auctions you should keep an eye on:</p>
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		<title>Survival Food Storage Guide</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/survival-food-storage-guide/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/survival-food-storage-guide/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 06:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Survival]]></category>

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		<description><![CDATA[Survival food storage is a key component to emergency preparedness.  In developed countries, emergency advisors say that teams will be in place to provide supplies within 72 hours.  But as we all know, that does not always happen. Suggestions for Survival Food Storage Assuming you are able to stay in your home, you should have [...]]]></description>
			<content:encoded><![CDATA[<p>Survival food storage is a key component to emergency preparedness.  In developed countries, emergency advisors say that teams will be in place to provide supplies within 72 hours.  But as we all know, that does not always happen.</p>
<p>Suggestions for Survival Food Storage </p>
<p>Assuming you are able to stay in your home, you should have enough to eat for at least 72 hours.  Most people raid the grocery stores when a hurricane is approaching to ensure they do. </p>
<p>Some disasters cannot be predicted.  A sudden snowstorm could have you trapped at home for more than three days.  Teams bearing emergency supplies are not usually sent to rural areas after a snowstorm, even if they are without electricity for a week or longer. </p>
<p>You will need to think about what could happen during the current season.  You will need to consider things like where you live.  Are flashfloods a possibility?  Are earthquakes likely?  What about landslides? </p>
<p>Depending on where you live, a terrorist attack could make it necessary to stay in your home for an extended period of time.  On the flip side of the coin, you could be forced to evacuate. </p>
<p>In the case of evacuation, shelters are typically set up.  Necessities may be provided. <br />In case you become trapped in your car, it is important to have emergency rations in the trunk or another safe location.  This is truly survival food storage. </p>
<p>You have limited space.  The selected foods must be able to withstand extremes in temperature.  The foods should be high in nutritional value and require no preparation.  Food bars are ideal.</p>
<p>They are sometimes referred to as cookie bars or life-raft cookies.  They can be stored for much longer than regular grocery store items.  The shelf-life is typically five years. <br />The cookies are not readily available.  You will need to plan ahead if you want to keep them in your trunk or home.  They can be ordered online or purchased in outdoor supply stores. </p>
<p>Another option for survival food storage is to keep a backpack filled with emergency supplies.  Have it ready to go if you need to leave the house.  If there is any possibility that you might not be able to get to your car, keeping a backpack full of rations is essential.</p>
<p>You can fill the pack with freeze dried pouches designed for hikers.  They are lightweight and take up very little space.  The only things you need to prepare the freeze dried foods are a bowl or cup and water.</p>
<p>Survival food storage is actually easier than storing enough freshwater to last through a disaster.  You can survive for days without eating, but you might not make it too long without water. Keep at least a full gallon jug per family member wherever you store your emergency foods.  It won&#8217;t last forever, so rotate and replace the water every few months.</p>
<div>
<p>Learn about essential <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://survivalfoodlist.com/emergency-food-storage-for-families/2010/10/"> emergency food storage</a> for families on author Maria Miller&#8217;s <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://survivalfoodlist.com/">Survival Food List</a> blog.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/food-and-beverage-articles/survival-food-storage-guide-3466680.html">articlesbase.com</a></div>
<p><strong>Ultimate Survival Skills Guide</strong><br />
This guide stresses the importance of pre-planning for survival.Three Full Survival scenarios are covered.Wilderness,Open Water,Natural Disasters.Very comprehensive! Fully explains survival strategies,tactics.This one will keep you alive!<br />
<a rel="nofollow" href="http://homebizout.CAPINO.hop.clickbank.net">Ultimate Survival Skills Guide</a></p>
<h3><a href="http://www.amazon.com/Unflavored-Dehydrated-Dried-Survival-Food/dp/B003DCTBFW%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003DCTBFW" rel="nofollow">Unflavored TVP Dehydrated Dried Survival Food &#8211; #10 Can</a></h3>
<p><a href="http://www.amazon.com/Unflavored-Dehydrated-Dried-Survival-Food/dp/B003DCTBFW%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003DCTBFW" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41JQJP3z-dL._SL160_.jpg" /></a></p>
<ul>
<li>Ideal product for long term food storage and family survival  preparedness.</li>
<li>This highly nutritious meat substitute is processed from defatted soy flour which contains more than 52% protein along with 18% total dietary fiber.</li>
<li>For disaster preparedness: Floods, Hurricanes, Winter Storms, Earthqukes</li>
<li>Store on your boat, use for camping and wilderness survival.</li>
</ul>
<p>Unflavored Soy Granules are actually a meat analogue product produced through a special extrusion process which provides a 100% vegetable product that approaches the texture and structure of meat. This highly nutritious meat substitute is processed from defatted soy flour which contains more than 52% protein along with 18% total dietary fiber. Textured Vegetable Protein has been used for many years in U.S. Food Nutritional Service programs, and has been an integral part of the School Lunch progr</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Unflavored-Dehydrated-Dried-Survival-Food/dp/B003DCTBFW%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003DCTBFW" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: </strong>
</p>
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<p>Survival Food Storage on eBay:</p>
<p> <strong>MRE Survival Food 360 Serving GrabNGo Bucket Freeze Dried Long Term Food Storage</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=270900670217&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/270900670217_0.jpg"></a></td><td><strong>US $670.00</strong><br /> End Date: Saturday Feb-04-2012 21:36:20 PST<br />Buy It Now for only: US $670.00<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=270900670217&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D270900670217%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Passport Survival FOOD STORAGE SHTF FREE BONUS !!  shtf  TEOTWAWKI prepper info</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=110818183504&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/110818183504_0.jpg"></a></td><td><strong>US $4.99</strong> (1 Bid)<br /> End Date: Sunday Feb-05-2012 11:17:46 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=110818183504&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D110818183504%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Scrambled Egg 2-Pack long term food storage emergency survival camp supplies</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180790771515&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180790771515_0.jpg"></a></td><td><strong>US $58.47</strong><br /> End Date: Sunday Feb-05-2012 12:04:25 PST<br />Buy It Now for only: US $58.47<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180790771515&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180790771515%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Long Term Food Storage For Hard Times</title>
		<link>http://emergencysuppliesandfood.com/long-term-food-storage/long-term-food-storage-for-hard-times/</link>
		<comments>http://emergencysuppliesandfood.com/long-term-food-storage/long-term-food-storage-for-hard-times/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:06:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Long Term Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Term]]></category>
		<category><![CDATA[Times]]></category>

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		<description><![CDATA[If you are planning for long term food storage you would be making a good decision that could make life a bit easier in the future. Your food storage could come to your rescue in the event of an emergency or if economic trouble makes it difficult to buy food. The cost of food could [...]]]></description>
			<content:encoded><![CDATA[<p>If you are planning for long term food storage you would be making a good decision that could make life a bit easier in the future. Your food storage could come to your rescue in the event of an emergency or if economic trouble makes it difficult to buy food. The cost of food could go way up but your stored food supply could help offset that. If you lose your job, as is happening more frequently now you would still be able to eat until you had another income source. </p>
<p>What constitutes long term food storage? Generally you think of one year or more of food stored in protective containers or food on a shelf that you can rotate out with you daily meals as long term. This second method can be the more preferable way to go because you would be using items that you know your family likes, so there are no surprises. With prepackaged deals where you buy one year worth in a bulk purchase you may get some stuff you don’t want. </p>
<p>Buying your food locally can be the best way to go. For one you are supporting your local economy, you can buy a little extra each week to add to your storage food and you can constantly rotate it with new items to make sure the expiration date is good. To avoid having to have more water during an emergency, avoid getting a lot of powdered type food that requires constitution. If you have a reliable source of water this may not be a problem. </p>
<p>Getting food for storage does not have to be expensive. Buy it along with your regular trips to the store and put it on the shelf. When you have a years worth of food you would be in an enviable position because you will only be relying on yourself to get by.</p>
<div>
<p>Do you prepare for what may happen unexpectedly? You can never know when some unforeseen incident will catch you off guard. For more information on urban preparedness go to <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="&lt;a rel=" nofollow="" target="_blank">http://www.squidoo.com/survival-preparedness-in-the-city</a>&#8220;&gt;Urban Survival Preparedness and you will find some of the best book resources available. Learn all you can about being prepared for your future.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/education-articles/long-term-food-storage-for-hard-times-1887559.html">articlesbase.com</a></div>
<p>long term food storage eBay auctions you should keep an eye on:</p>
<p> <strong>Wise Long Term Food Storage, MRE, 1 Month Food Supply,Freeze Dried</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491792&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/190635491792_0.jpg"></a></td><td><strong>US $99.00</strong> (1 Bid)<br /> End Date: Saturday Feb-04-2012 20:22:36 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491792&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=long+term+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D190635491792%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Freeze Dried Fruits 300 Servings emergency,food,storage,long term,survival,camp </strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=180807248528&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180807248528_0.jpg"></a></td><td><strong>US $161.90</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:49:00 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=180807248528&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=long+term+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180807248528%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Introduction to Long Term Food Storage</title>
		<link>http://emergencysuppliesandfood.com/long-term-food-storage/introduction-to-long-term-food-storage/</link>
		<comments>http://emergencysuppliesandfood.com/long-term-food-storage/introduction-to-long-term-food-storage/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 02:01:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Long Term Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Term]]></category>

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		<description><![CDATA[Laura from Waverly, Alabama knows what it means to cook under tough circumstances.  In 1995, category 4 Hurricane Opal hit the southern coast the United States.  The night it hit, as Laura and her family huddled in their basement listening to trees crashing around their home, she had no idea she was about to experience [...]]]></description>
			<content:encoded><![CDATA[<p>Laura from Waverly, Alabama knows what it means to cook under tough circumstances.  In 1995, category 4 Hurricane Opal hit the southern coast the United States.  The night it hit, as Laura and her family huddled in their basement listening to trees crashing around their home, she had no idea she was about to experience <strong>three weeks without powe</strong>r.</p>
<p>Have you ever considered what it would take to live without power for three weeks? Laura remembers how her family quickly adapted and learned to bathe in cold water, live by candlelight, and <strong>cook using charcoal and propane</strong>. She also remembers the frustrations and panic that led to shopping frenzies, causing depletions of ice, charcoal, propane, batteries, gasoline, water, generators, and chainsaws.</p>
<p>Those who have lived in times of great stress such as Laura know the importance of preparing for emergencies.  They also know that just because it has not happened to you before is no excuse.</p>
<p>This article series will focus on a much discussed element of emergency preparedness: long term food storage.  We&#8217;ll cover what exactly is long term food storage, how to start a food storage quickly and affordably, how to make food storage rotation easy and finish off with a few recommended long term food storage recipes.</p>
<p><strong>What is Long Term Food Storage</strong></p>
<p>You have a pantry full of food, that&#8217;s long term food storage, right?  Well, it&#8217;s a start.</p>
<p>Long term food storage is a food supply dedicated for times of need, emergencies such as natural disasters or job loss.  Ideally, your food storage should be composed of foods that can be cooked without the use of your microwave, stove or oven a la camping or BBQ-style.</p>
<p>Foods that qualify for long-term storage are those that are low in moisture content and can be stored at room temperature.  They have long shelf lives so you can store it without worrying about the food rotting or molding.  Foods that do not require refrigeration or freezing are ideal for food storage, especially for emergencies where you lose power for extended periods of time, just as Laura experienced.</p>
<p>Some food items examples and their expected shelf life include:</p>
<p>White rice (3-4 years)<br />
White flour (5 years)<br />
Dried beans and peas (6-8 years)<br />
Non-fat dry milk (2-3 years)<br />
Non-egg pasta products (6-8 years)<br />
Rolled Oats (4-5 years)<br />
Salt, baking soda (3-5 years)<br />
White granulated sugar (20 years)<br />
Beef and chicken bouillon (2-3 years)<br />
Properly processed canned goods (check labels &#8211; generally 2 years)<br />
Fruit flavored drink mix (8 years)<br />
Dehydrated and freeze dried foods (3-5 years)</p>
<p>Your food storage will also require a few others basics:</p>
<p>Matches, charcoal, lighter fluid, butane lighters (seal matches in Zip-Lock bags)<br />
Flashlights, candles, radio and batteries (batteries have a shelf life)<br />
Propane camp stove or grill and multiple propane cylinders<br />
Toilet paper, dishwashing liquid<br />
Coolers for ice storage<br />
Emergency Cash (when the power goes out, stores cannot process debit or credit cards but they can always take cash).</p>
<p><strong>How Much Food Should You Store?</strong></p>
<p>The actual amount of food storage you have is dependent on many things: space in your home, budget, what type of disaster you are preparing for and even religious beliefs.  At the low end, a three day supply is the absolute minimum.  At the high end, a 1-year food supply is recommended.  Most families serious about food storage start with a goal of 3 months of food.</p>
<p>My goal for you in this article series is to have you finish with a <strong>three day supply </strong>of food storage for your family.  The reason for this is that a three day supply can fit in even the smallest of apartments and just by building a food storage for three days you will have learnt all the tools necessary to build a 3-month supply.</p>
<p><strong>Next steps:</strong></p>
<p><strong>Step 1</strong>: In preparation for building your food storage, start by deciding where you will store it.  A 3-month food storage is not a small matter.  Most families find it is easiest to store their food supply on shelves in their garage, but that may not be the best option for your home.  Your three day supply that we will work on together this month can easily fit in a pantry, but make sure to clear out space to keep this food supply in its own separate section.</p>
<p><strong>Step 2</strong>: Pull out a few of your family&#8217;s favorite recipes for breakfast, lunch and dinner.  We&#8217;ll use those in calculating your first three days of food storage.</p>
<p>Ready for the next step in long term food storage?  Take the <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.readysetgokitsblog.com/2010/05/introduction-to-long-term-food-storage.html">food storage challenge</a> at our blog: <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.readysetgokitsblog.com">Ready Set Go Kits Blog</a>.</p>
<div>
<p>Amy Sandoz is the owner of <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.readysetgokits.com/">Ready Set Go</a> Kits, an online source for emergency kits and disaster preparedness products for your family. You can read more of her articles on food storage and emergency preparedness at <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.readysetgokitsblog.com/">Ready Set Go</a> Kits Blog.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/food-and-beverage-articles/introduction-to-long-term-food-storage-2338273.html">articlesbase.com</a></div>
<p>Long Term Food Storage on eBay:</p>
<p> <strong>Wise Long Term Food Storage, MRE, 1 Month food supply, entree only, Freeze Dried</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491200&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/190635491200_0.jpg"></a></td><td><strong>US $99.00</strong> (1 Bid)<br /> End Date: Saturday Feb-04-2012 20:19:41 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491200&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=long+term+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D190635491200%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Wise Long Term Food Storage, MRE, 1 Month food supply 4 Big Eaters, Freeze Dried</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491639&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/190635491639_0.jpg"></a></td><td><strong>US $150.00</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:21:56 PST<br />Buy It Now for only: US $165.00<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491639&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=long+term+food+storage&icep_item=190635491639&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=long+term+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D190635491639%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Survival Food Storage: Tips On Food Storage</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/survival-food-storage-tips-on-food-storage/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/survival-food-storage-tips-on-food-storage/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 06:53:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/survival-food-storage/survival-food-storage-tips-on-food-storage</guid>
		<description><![CDATA[.One. The first survival food storage secret is to learn to garden and use whatever space you have available. From a back yard area, raised beds, container gardens on a deck or tiny herb pots in the kitchen window, people can grow more than they believe with a little creativity and effort. Use eatable landscaping [...]]]></description>
			<content:encoded><![CDATA[<p>.One. The first <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://essentialsurvivalgearcatalog.com/food-storage-secrets.php">survival food storage</a> secret is to learn to garden and use whatever space you have available. From a back yard area, raised beds, container gardens on a deck or tiny herb pots in the kitchen window, people can grow more than they believe with a little creativity and effort. Use eatable landscaping for plants that are decorative as well as that provide food. Need a couple shade trees? Why not use fruit or nut trees &#8211; they are going to supply shade as well as food. </p>
<p> Two. Learn how to &#8216;put up&#8217; food &#8211; canning, food dehydrating and other methods are easier than ever with modern gizmos designed to preserve food. It needs a minimal effort &#8211; but on a kitchen counter you can dry enough herbs for a year ; you can make real powdered and flaked pepper, garlic and onion. </p>
<p> Three. Next <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://essentialsurvivalgearcatalog.com/food-storage-secrets.php">survival food storage</a> secret is if you freeze food, be sure you have got a means to keep it going in a crisis. If the electricity goes off you don&#8217;t want to lose a year&#8217;s supply of food! Have a generator and fuel, get a propane refrigerator, have some method of keeping that food cold. Putting food aside is only part of insuring your food supply &#8211; storing it safely is the other issue. </p>
<p> Four. Be discreet. Don&#8217;t gloat about your food supply and don&#8217;t spread the news you have half a year of food in your basement. If you do, and there is a crisis, you could be overrun with people who know you have plenty stocked away. Are you then prepared to defend your food supply? </p>
<p> Five. Storage a problem? Use areas most don&#8217;t think about. The cupboard is good for many things but if you are putting up many jars of spaghetti sauce, preserves, soups and other sauces you are going to need room. Have a protected corner of the basement up off the ground ( enough that a wet floor will not damage the food ). </p>
<p> Six. Here is another <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://essentialsurvivalgearcatalog.com/food-storage-secrets.php">survival food storage</a> secret. Along with your food supply have a means to prepare food including water, griddle and gas/wood/charcoal, etc . If a storm knocks an area down for 2-3 weeks be in a position to rely on your own resources for those 2-3 weeks. Have on hand not only prerequisite items but some luxury items too. These could include a little candy, or cookies or something that just makes things a bit more like home. </p>
<p> Seven. Don&#8217;t forget storing private hygiene items &#8211; you can make a &#8216;composting toilet&#8217; from free plans onlinehaving this available with sawdust or chips, toilet tissue and other items can seriously increase the comfort in an emergency. </p>
<p> Eight. Do not depend on the governing body helping &#8211; or on folks being friendly. A disastrous situation such as New Orleans after Hurricane Katrina showed the govt can&#8217;t handle it &#8211; people have got to be ready to depend on themselves. Prepare and have plans in place for tornado, fire, emergency evacuation and sheltering in place ( being confined to home ). Remember a train derailment or other issues can change things in a hurry! Practice that evacuation. You have 10 minutes- what do you grab? Hesitating can be deadlyhaving a plan can imply survival. </p>
<p> Nine. Be able to cook from nothing, make bread and do other skills to get thru if you had to. If you have the food stocked up it doesn&#8217;t do any good if you can&#8217;t use it. If you are dependent on mixes make your own mixes in Ziploc bags that seal firmly &#8211; label with a marker right on the bag with how much liquid, egg and oil to add. In a pinch, that bag can be the bowl &#8211; simply put wet ingredients in and mix, then pour into a baking pan. Experiment with your griddle to make things before you have got to. </p>
<p> Ten. Having the ability to hunt and fish can suggest having a continual food supply. Having fishing gear and hunting supplies can imply the difference between eating or not. In the depression some spoke of having a little dog that would go thru culverts and flush out rabbits while the big dog at the other end dispatched the rabbit as it ran out. Sporting? Maybe not but if it comes to eating or not, how moral will you be after not eating for four days? </p>
<p> Get prepared now. Work on getting things growing, on learning the skills you have got to to survive. When the general public food supply is interrupted it&#8217;ll be too late.</p>
<div>
<p>Stanley G. Mihajlov is a father of five and loves sharing with others on how to live dependant on Jesus and independant from the World. Follow him at his <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://essentialsurvialgearcatalog.com/">survival newsletter </a>at http://essentialsurvialgearcatalog.com/</p>
<p><br/>Article from <a href="http://www.articlesbase.com/home-improvement-articles/survival-food-storage-tips-on-food-storage-1200394.html">articlesbase.com</a></div>
<p>survival food storage eBay auctions you should keep an eye on:</p>
<p> <strong>275 Serv, Readiness Kit  long term food storage emergency survival camp supplies</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180807250853&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180807250853_0.jpg"></a></td><td><strong>US $127.48</strong> (1 Bid)<br /> End Date: Saturday Feb-04-2012 20:57:46 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180807250853&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180807250853%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Potato Slices     dehydrated emergency long term food storage survival supplies </strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=170773403628&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/170773403628_0.jpg"></a></td><td><strong>US $47.74</strong> (1 Bid)<br /> End Date: Saturday Feb-04-2012 21:01:39 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=170773403628&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D170773403628%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Food Storage Products Being Sold Through Network Marketing</title>
		<link>http://emergencysuppliesandfood.com/mormon-food-storage/food-storage-products-being-sold-through-network-marketing/</link>
		<comments>http://emergencysuppliesandfood.com/mormon-food-storage/food-storage-products-being-sold-through-network-marketing/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 02:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mormon Food Storage]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Sold]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Through]]></category>

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		<description><![CDATA[Network Marketing (MLM or Multi-level marketing) companies have become extremely plentiful in recent years.  Almost everything imaginable to purchase can now be found in the network marketing industry where distributors buy and sell products with the chance of earning money by signing others below them to do the same.  The early MLM companies such as [...]]]></description>
			<content:encoded><![CDATA[<p>Network Marketing (MLM or Multi-level marketing) companies have become extremely plentiful in recent years.  Almost everything imaginable to purchase can now be found in the network marketing industry where distributors buy and sell products with the chance of earning money by signing others below them to do the same.  The early MLM companies such as Amway and Shaklee, which have become unbelievably successful giants in the industry, have been around for decades and are still going strong.  Starting out with soap, cleaning supplies, and vitamins, they now sell a wide variety of products.  Indeed, Amway distributors may buy almost everything they need through their own home based business.</p>
<p>Tupperware, Avon, and Mary Kay are other companies which use the multi-level concept to make more sales and reward their workers.  Dozens of companies selling nutritional drinks and vitamin products have hit the MLM market.  The travel industry and long distance use MLM.  People in the business can sign up others under them who will also sell the products with a portion of their sales going to the person who was able to get them into the business.  The upline has people under them who are called their downline.</p>
<p>The Church of Jesus Christ of Latter-day Saints (LDS or Mormon) has long advised its members to store food for emergencies.  The suggested one or two year supply of food was intended to take care of the family in case of a natural disaster or in the eventuality of a family crisis where money might not be readily available to buy food.  Food storage has been seen to be a worthy goal for families in these uncertain economic times.  Losing one&#8217;s income has become all too commonplace in today&#8217;s society.</p>
<p>Some people shop for staples in their grocery shopping once a month or once every other month.  This is a good idea except for the period when it gets down to shopping day and the supply of food may be depleted.  Having a small supply of food on hand is a good thing for everyone in case of emergencies.</p>
<p>This winter there were record snow storms in the Washington, D.C. area and other parts of the United States.  People who knew the problems were coming flooded the grocery stores to buy essential items, leaving the stores with little or no reserves of some products.  The employee or trucking strikes which sometimes occur cause the grocery store shelves to become empty.  Disasters of nature hit unsuspecting areas.  These and many other reasons make storing some food a good idea.</p>
<p>A company in Utah which is called Shelf Reliance has entered the network marketing arena.  Their consultants give home parties where they share the concept of food storage and provide participants with information, recipes, and samples.  The company produces food products which may be stored for up to 25 or 30 years and which may be used daily.  They encourage rotation of the food storage through usage and set up programs where people are able to buy the products monthly according to their own budgets.  It also allows the consultants to earn money through the network marketing plan down three levels.  This is a company which should see great growth and success through which consultants have a chance to win at a home based business.</p>
<div>
<p>Irene Mori is involved with home based business and network marketing in the food and nutrition area as well as in saving money.  To learn about a money making opportunity with a company which provides discount savings on everyday purchases and cash back for online shopping, visit:  http://www.moremlmsuccess.com.  To learn about Shelf Reliance and the food storage business, send an email to:  sr.marcia1@gmail.com.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/home-business-articles/food-storage-products-being-sold-through-network-marketing-2138867.html">articlesbase.com</a></div>
<h3><a href="http://www.amazon.com/Food-Storage-Vegetable-Garden-Seed/dp/B001OSRCTY%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001OSRCTY" rel="nofollow">Food Storage Vegetable Garden Seed Kit &#8211; 1.4 Lb Assortment of Gardening Seeds &#8211; 16 Types of Non-Hybrid Seeds</a></h3>
<p><a href="http://www.amazon.com/Food-Storage-Vegetable-Garden-Seed/dp/B001OSRCTY%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001OSRCTY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/513yb-oBZML._SL160_.jpg" /></a></p>
<ul>
<li>1.4 Lbs of Seed Sealed In Re-Sealable Triple Layer Foil Bags</li>
<li>Sealed in #10 Can for Long Shelf Life</li>
<li>Open Pollinated, Non-Hybrid Seed &#8211; Re-Harvest Seed &#038; Re-Plant</li>
<li>Detailed 8 Page Instructions</li>
<li>Tens of Thousands of Seeds</li>
</ul>
<p>Perfect Addition To Any Emergency Food Supply</p>
<p>Add the canned garden seed assortment to any emergency food supply to insure the ability to start a garden to add fresh grown vegetables.</p>
<p>There is enough seed here to grow a GIGANTIC garden, or to plant for several years, or to provide enough seed for all your neighbors. The can literally contains tens of thousands of seeds.</p>
<p>SWEET CORN &#8211; Golden Bantam &#8211; 5 oz. <br />
ONION &#8211; Utah Sweet Spanish &#8211; 10 g. <br />
SPINACH &#8211; Bloomsdale Long Standing &#8211; 10 g.<b</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Food-Storage-Vegetable-Garden-Seed/dp/B001OSRCTY%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001OSRCTY" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  69.95</p>
<p><strong>Price: </strong>
</p>
<iframe style="margin-top: 10px;" src="http://www.amazon.com/reviews/iframe?akid=AKIAJUCETZJW4XJEH7FA&alinkCode=xm2&asin=B001OSRCTY&atag=hobida-20&exp=2012-02-06T02%3A38%3A29Z&summary=0&truncate=5000&v=2&sig=NOyhcmVva%2FkSxcvfGFFZGHwwmDJSADswCQvX3xYpYfY%3D" width="100%" height="450px"><p>Your browser does not support iframes.</p></iframe>
<p>Some recent mormon food storage auctions on eBay:</p>
<p> <strong>PASSPORT TO SURVIVAL by ESTHER DICKEY HOW TO USE FOOD STORAGE MORMON LDS RARE</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mormon+food+storage&icep_item=290654822831&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/290654822831_0.jpg"></a></td><td><strong>US $11.99</strong><br /> End Date: Sunday Feb-05-2012 16:48:19 PST<br />Buy It Now for only: US $11.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mormon+food+storage&icep_item=290654822831&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=mormon+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D290654822831%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>PASSPORT TO SURVIVAL Emergency Food Storage Mormon/LDS</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mormon+food+storage&icep_item=140695406403&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140695406403_0.jpg"></a></td><td><strong>US $9.99</strong> (0 Bid)<br /> End Date: Thursday Feb-09-2012 17:56:16 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=mormon+food+storage&icep_item=140695406403&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=mormon+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140695406403%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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  </p>
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		<title>Easy Survival Food Storage</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/easy-survival-food-storage/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/easy-survival-food-storage/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 12:27:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Storage]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/survival-food-storage/easy-survival-food-storage</guid>
		<description><![CDATA[In today&#8217;s unstable economy and with threats like climate change and eco-terrorism American families need to have survival food storage, emergency preparedness and 72-hour kits. In the event of a disaster whether it is natural or man-made, local emergency people will be facing the same problems as the rest of us. It may take time [...]]]></description>
			<content:encoded><![CDATA[<p>In today&#8217;s unstable economy and with threats like climate change and eco-terrorism American families need to have survival food storage, emergency preparedness and 72-hour kits. In the event of a disaster whether it is natural or man-made, local emergency people will be facing the same problems as the rest of us. It may take time three days, 72 hours or even longer for them to come to your assistance. In some circumstances you may find yourself on your own for much longer.</p>
<p>&#13;Do not be fooled, we as Americans take for granted the food supply in America. Studies have shown that a typical grocery store has less than one week of food in supply if their supply chains are broke. The average American family has even less. If there is a major problem do you want to have to depend on these places?</p>
<p>&#13;Very simply put survival food storage is being prepared. A major part of emergency preparedness is having food storage and I am going to stress the need to be prepared to survive for at least 72 hours, but being prepared for longer is a very good idea to consider as well. In the event of a widespread problem normal food supplies will be depleted quickly and you will be one step ahead to have your own survival food storage.</p>
<p>&#13;The problem might not be a disaster; in this troubled economy no one has job security anymore. There are many of us who do not know if we will have a job in the coming weeks or even tomorrow. There is the possibility that there will not be an attack, a major disaster or a catastrophe but what if you lose your job or suddenly have to re-locate. Having survival food storage could work just as well to get you through a few days when money is tight. Not having to worry about buying food could make a huge difference and let you focus on getting back to providing for your family.</p>
<p>&#13;The bottom line is to be prepared. There are many reasons that the normal food supply chain could be interrupted and cause mass hysteria across the country. From a massive power grid failure to a true fuel crisis food supplies are vulnerable to being completely shut down.</p>
<p>&#13;Here are some food storage tips that are simple and easy to get started.</p>
<p>&#13;Always keep a larger than normal supply of the basics like simple grains, dehydrated milk, sugar, salt, oil, flour, garden seeds and storable produce like potatoes, onions, beets, cabbage, etc.</p>
<p>&#13;Keep food stored that your family is accustomed too and that you know how to cook. You will want to keep items that need to be replaced for freshness and it will take some work keeping them up. There are also options to have dry food storage that is made specifically for long periods of storage. If you are on a tight budget like most Americans there are pre-packaged kits and you can buy the items one at time.</p>
<p>&#13;Shopping at wholesale markets can save you a considerable amount of money on such things as salt, flour, oil and sugar. You might have to buy a larger container than you are used to, but having more will not hurt you.</p>
<p>&#13;Protect stored food from rodent and insect infestation by storing it in large containers. Metal containers like coffee containers and tins are the preferred method. You can find containers at places like thrift stores.</p>
<p>&#13;Having survival food storage will give you piece of mind. In the case of an emergency relying on yourself is going to be your best bet so be prepared.</p>
<div>
<p>Copyright @ 2009 Jeff Burchell <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.easysurvivalfoodstorage.com" title="http://www.easysurvivalfoodstorage.com" target="_blank">http://www.easysurvivalfoodstorage.com</a> For more information relating to survival visit us at <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.easysurvivalfoodstorage.com" title="http://www.easysurvivalfoodstorage.com" target="_blank">http://www.easysurvivalfoodstorage.com</a>.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/home-and-family-articles/easy-survival-food-storage-1499674.html">articlesbase.com</a></div>
<p><strong>Food Storage Made Easy eBook: A complete guide to getting started</strong><br />
This eBook is a valuable tool to help you know What to buy, know How Much to buy, and know how to actually Use your Food Storage. Over 100 pages of checklists, recipes, and articles all designed to help you get organized and have Fun with Food Storage!<br />
<a rel="nofollow" href="http://homebizout.FSMEINFO.hop.clickbank.net">Food Storage Made Easy eBook: A complete guide to getting started</a></p>
<h3><a href="http://www.amazon.com/Emergency-Food-Storage-Survival-Handbook/dp/0761563679%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0761563679" rel="nofollow">Emergency Food Storage &#038; Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis</a></h3>
<p><a href="http://www.amazon.com/Emergency-Food-Storage-Survival-Handbook/dp/0761563679%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0761563679" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51yZ-7xtdgL._SL160_.jpg" /></a></p>
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<li>Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed</li>
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<p>Always Be Prepared<br />What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?<br />With this guide by your side, you and your family will le</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Emergency-Food-Storage-Survival-Handbook/dp/0761563679%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0761563679" rel="nofollow"><img src="http://emergencysuppliesandfood.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  16.00</p>
<p><strong>Price: </strong>
</p>
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<p>Some recent survival food storage auctions on eBay:</p>
<p> <strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Freeze Dried Fruits 300 Servings emergency,food,storage,long term,survival,camp </strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180807248528&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180807248528_0.jpg"></a></td><td><strong>US $161.90</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:49:00 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180807248528&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180807248528%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>ABC Soup Mix 43 pounds    emergency,food,storage,long term,freeze dried,survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180807249981&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180807249981_0.jpg"></a></td><td><strong>US $116.04</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:54:20 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=survival+food+storage&icep_item=180807249981&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=survival+food+storage&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180807249981%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Increase Your Confidence in Crisis With an Emergency Food Supply</title>
		<link>http://emergencysuppliesandfood.com/emergency-food-supplies/increase-your-confidence-in-crisis-with-an-emergency-food-supply/</link>
		<comments>http://emergencysuppliesandfood.com/emergency-food-supplies/increase-your-confidence-in-crisis-with-an-emergency-food-supply/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 17:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emergency Food Supplies]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crisis]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[Supply]]></category>

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		<description><![CDATA[In situation of an emergency there will be shortage of basic amenities and food supply. Excellent planning will reduce the hassles during this kind of emergencies. Equipping yourself with emergency food supply for you and your family for at least 3 days will give you much better self-confidence to face the circumstance. Stress, physical labor [...]]]></description>
			<content:encoded><![CDATA[<p>        In situation of an emergency there will be shortage of basic amenities and food supply. Excellent planning will reduce the hassles during this kind of emergencies. Equipping yourself with emergency food supply for you and your family for at least 3 days will give you much better self-confidence to face the circumstance.</p>
<p>Stress, physical labor and lack of sleep will take its toll on human body in the course of a crisis. Making certain you have adequate water and adequate nutrition will increase morale and ease anxiety. There won&#8217;t be any standard or modern cooking aids available during a calamity. So storing high-energy, non-perishable and no-preparation food for an emergency is very crucial.</p>
<p>Diverse kinds of food really should be tried out to make certain you like the style. Including consolation food or preferred food and spice wheel in your food supply plays a component in raising spirits of individuals. Immediate oatmeal, hot chocolate combine, granola bars, instant pudding, fruit bars, chocolate are listed in the checklist of convenience food.</p>
<p>Having a good supply of clean water ought to be of top priority. A person wants a minimum of one gallon of water on a day. Commercially bottled water is protected to drink. Other water sources you can make use of inside your residence are hot- water tank, pipes, and ice cubes. Outdoors external resources of water consists of Rainwater, Streams, rivers, Normal springs, Ponds and lakes. Treating drinking water of uncertain top quality is important to stop spreading of illnesses in rare emergency situations.</p>
<p>In the military and the Red Cross, there are specialists just in the field of Emergency food supply. This term is very important simply because it could actually save the lives of folks in distress. All soldiers and pilots always carry some dry emergency ration. This will assist them for their survival if they get lost in an unknown terrain or crash into a jungle.</p>
<p>The emergency packed foods have very high water content which can make you much less thirsty. Eat at least one nicely balanced meal every single day. Which includes adequate calories, nutritional vitamins, minerals, and protein supplements in your emergency food supply is vital to make sure appropriate nutrition. Familiar foods lift self-confidence and supply a feeling of security in occasions of stress.</p>
<p>Store your food in dry, dark and cool places. Check expiry dates and employ them successfully. Use foods before they go negative, and change them with fresh supplies. Equipping yourself for an emergency beforehand will give you a lot more mental strength.         </p>
<div>
<p>In case of a calamity, <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.emergencyfoodsupplykits.com/"><b>Emergency Food</b></a> is very much important. Click here to know more about <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.emergencyfoodsupplykits.com/emergency-food-supply"><b>Emergency Food Supply</b></a>.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/food-and-beverage-articles/increase-your-confidence-in-crisis-with-an-emergency-food-supply-3569529.html">articlesbase.com</a></div>
<p><strong>Solve the Dog Food Puzzle</strong><br />
Did you know that you can prolong your dog&#8217;s life and avoid potential health risks such as heart disease and obesity just by selecting a quality dog food that is appropriate for your individual dog? A Dog Lovers Defense against Poor Quality Dog Food&#8230;<br />
<a rel="nofollow" href="http://homebizout.MADDIE1969.hop.clickbank.net">Solve the Dog Food Puzzle</a></p>
<p>Most popular emergency food supplies eBay auctions:</p>
<p> <strong>Wise Company Emergency Food Supply 56 Servings FREE OVERNIGHT SHIPPING!!!!!</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food+supplies&icep_item=130636087217&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/130636087217_0.jpg"></a></td><td><strong>US $119.99</strong><br /> End Date: Saturday Feb-04-2012 20:00:15 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food+supplies&icep_item=130636087217&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food+supplies&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D130636087217%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>Emergency Survival Food Bars Supplies 36 BARS 14K Cal</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food+supplies&icep_item=320808769988&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/320808769988_0.jpg"></a></td><td><strong>US $39.98</strong><br /> End Date: Saturday Feb-04-2012 20:14:36 PST<br />Buy It Now for only: US $39.98<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food+supplies&icep_item=320808769988&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food+supplies&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D320808769988%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
 <strong>275 Serv, Readiness Kit  long term food storage emergency survival camp supplies</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food+supplies&icep_item=180807250853&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/180807250853_0.jpg"></a></td><td><strong>US $127.48</strong> (1 Bid)<br /> End Date: Saturday Feb-04-2012 20:57:46 PST<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food+supplies&icep_item=180807250853&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food+supplies&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D180807250853%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table> </p>
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		<title>Dried and Dehydrated Food Storage</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/dried-and-dehydrated-food-storage/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/dried-and-dehydrated-food-storage/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:52:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Dehydrated]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Storage]]></category>

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		<description><![CDATA[&#13; As the life of people is getting faster day-by-day and due to rising economical strains it is always better to spend on Dried and Dehydrated Food Storage. Dried and Dehydrated Food Storage is most preferred form of food by many people today. The dried dehydrated food stored in containers is not only safe for [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>As the life of people is getting faster day-by-day and due to rising economical strains it is always better to spend on Dried and Dehydrated Food Storage. Dried and Dehydrated Food Storage is most preferred form of food by many people today. The dried dehydrated food stored in containers is not only safe for your family but it also has all the nutritional values just like any fresh food has. All the necessary and healthy meals of the day are provided in dry and dehydrated form and offered in safe containers that are airtight. So you are sure you get the right thing to eat. The variety of dried and dehydrated food includes milk substitutes, dairy products, powdered eggs, bread and roll mixes, dried fruits, dried vegetables and all the food items and eatables you can really think of. Most of the genuine online companies offer the largest variety of dried and dehydrated food storage and that too at affordable prices. It is a fact that you will find it difficult to buy your entire home good storage under one roof, but these online companies offer you all the type of food you are looking for. This is what most of the customers really want today as they have limited time. Hence, they cant afford to roam around places to get home food storage for themselves. The online company offers you dried and dehydrated foods in #120 and #2.5 cans! You are sure to get highest quality food in these cans. The company offering you such a huge variety of all types of food in dried and dehydrated forms never ever compromise on the quality of foods they offer. They understand your and your family&#8217;s needs. Whether you need dehydrated food storage in emergency times or just for daily use, you get the best. Whatever type of food you are looking for, you get it in dehydrated form which is easy to make and tasty to eat. The company offering you dehydrated food storage focus on offering you best quality food products so that the taste and the flavor is same as fresh food. Thousands of satisfied customers prefer this form of food today. The company processes the food products under safest conditions and assures complete hygienic ways to prepare the end product. Thus this way the dried and dehydrated food storage is absolutely safe to eat and healthy too. The other benefit of investing in dehydrated food is that it can be stored for much longer time. You save time as time required to cook dehydrated food is nearly half the time taken to cook raw food, moreover, it remains fresh longer and tastes good too. The entire details about the dehydrated food is printed on the container, like the date of manufacture, expiry date, contents, ingredients, method to cook, nutritional value and of course the price. Thus you get all the necessary information. Thus, if you want to save time money and make a sensible investment as well as eat healthy and remain fit, its best you invest in dried and dehydrated food storages. Jus log on today and see the variety of dried and dehydrated food jus for you and your family.</p>
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<p>Looking for companies offering you the complete variety of <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.dehydratedfoodstorage.com">dehydrated food</a> and want t know more about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.dehydratedfoodstorage.com">home food storage</a>? Look at dehydratedfoodstorage.com
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>Humana Foundation awards $32K to Desert Mission Food Bank</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/humana-foundation-awards-32k-to-desert-mission-food-bank/</link>
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		<pubDate>Sun, 04 Apr 2010 18:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[$32K]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[Bank]]></category>
		<category><![CDATA[Desert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foundation]]></category>
		<category><![CDATA[Humana]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://emergencysuppliesandfood.com/survival-food-storage/humana-foundation-awards-32k-to-desert-mission-food-bank</guid>
		<description><![CDATA[&#13; For 54 years Lawrence and Naomi Patton of Sunnyslope have relied on one another. They owned a lawn service company and raised two children. About five years ago, they realized that Social Security checks weren&#8217;t going to provide for all they needed. They turned to the Desert Mission Food Bank to put food in [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>For 54 years Lawrence and Naomi Patton of Sunnyslope have relied on one another. They owned a lawn service company and raised two children. About five years ago, they realized that Social Security checks weren&#8217;t going to provide for all they needed. They turned to the Desert Mission Food Bank to put food in the cupboard and a kind man at their church to help prepare their meals.</p>
<p>&#8220;We take what we can get, whatever they can give us,&#8221; said Lawrence Patton, 78. &#8220;Every time we come into that establishment there, they ask if there&#8217;s anything we can do for us. You don&#8217;t meet friends just every day. They&#8217;ve just been real friends.&#8221;</p>
<p>The Pattons and other seniors in the community will benefit from a $32,000 grant awarded to Desert Mission Food Bank. Desert Mission, a program of the John C. Lincoln Health Network, is one of eight entities that have been awarded grants from the Humana Foundation, the philanthropic arm of health-benefits company Humana Inc. Cindy Hallman, executive director of Desert Mission, said the grant will provide $20,000 to buy food for seniors in need. The remaining $12,000 is earmarked for the Desert Mission Community Health Center.</p>
<p>&#8220;We&#8217;re seeing more and more seniors needing help with emergency food,&#8221; Hallman said. &#8220;The food bank is providing a day&#8217;s worth of food to a hungry person equivalent to every 2 1/2 minutes around the clock.&#8221;</p>
<p>Earlier this week, Ed Mead was one of several seniors shopping at the 4th Street Market, a part of Desert Mission Food Bank. Eligible individuals can choose their own groceries from a wide selection of items, such as fresh produce, meat and staples like toilet paper and dishwasher detergent. He has been coming to Desert Mission Food Bank for six months.</p>
<p>&#8220;Social Security doesn&#8217;t carry it all the way,&#8221; Mead said of his living expenses. &#8220;I live in a group home setting with another woman. We help each other out.&#8221;</p>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>600 Pounds to Fight Hunger?directbuy of Suffolk County Holds Second Annual Food Drive and Fall Festival</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/600-pounds-to-fight-hungerdirectbuy-of-suffolk-county-holds-second-annual-food-drive-and-fall-festival/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/600-pounds-to-fight-hungerdirectbuy-of-suffolk-county-holds-second-annual-food-drive-and-fall-festival/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 18:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Annual]]></category>
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		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Festival]]></category>
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		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holds]]></category>
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		<description><![CDATA[&#13; HAUPPAUGE, NY… In today’s economy, most families have to focus on feeding, clothing, and taking care of their own. So when those same families go out of their way to help others in need, the donations are that much more meaningful. On October 25, DirectBuy of Suffolk County held it’s second annual food drive [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p><strong>HAUPPAUGE, NY…</strong></p>
<p>In today’s economy, most families have to focus on feeding, clothing, and taking care of their own. So when those same families go out of their way to help others in need, the donations are that much more meaningful. On October 25, DirectBuy of Suffolk County held it’s second annual food drive and fall festival, collecting more than 600 lbs of food and supplies for Long Island Cares<strong>,</strong> the only food bank on Long Island.</p>
<p>In addition to the food drive, members of the Hauppauge-based showroom were treated to a day of fun and festivities. DirectBuy of Suffolk County is the local branch of DirectBuy, Inc., a home furnishings and remodeling company that allows its members to purchase directly from over 700 brand-name manufacturers and authorized suppliers with no hidden retail mark-up.</p>
<p>“We have run a successful business in Suffolk County for over 18 years” said DirectBuy of Suffolk County president and franchise owner Rob Bengston. “We wanted to celebrate with our loyal members, and do some good at the same time.”</p>
<p>The DirectBuy Suffolk staff chose to support Long Island Cares because currently food banks are desperate for help. Long Island Cares was founded in 1980 by the late singer/activist Harry Chapin in response to the needs of hungry Long Islanders. The leading anti-hunger organization works with other charities to fight hunger in Nassau and Suffolk counties.</p>
<p>“Long Island Cares is a wonderful program and very necessary especially in today&#8217;s economical conditions,” said DirectBuy member Purnima Shah, who attended the festival.</p>
<p>DirectBuy’s Suffolk showroom was brightly decorated with ribbons, balloons and more than 40 baskets of gifts that were raffled off to those who brought in non-perishable food or other supplies. The baskets included gifts of cookware, artwork, toys, camping and sporting equipment, movie tickets, theater tickets and giftware. Children were entertained with balloon art and face painting, and all guests enjoyed trying a variety of dishes throughout the festival.</p>
<p>“This festival is our way of saying thank you to our members,” said DirectBuy of Suffolk County Showroom Manager Myriam Lebron. “We wanted to show we care for our members and also for this great community where we all live.”</p>
<p>“My wife and I have been members of DirectBuy since 1997,” said Robert Meehan. “We came to the showroom today to help celebrate DirectBuy&#8217;s association with the charity Long Island Cares. Our membership has been 11 years of profitable and enjoyable experiences for us. The money we have saved is incredible. Thanks to DirectBuy, we have much more money for ourselves. The customer service is second to none.”</p>
<p><strong>About DirectBuy </strong></p>
<p>
<p>For more than 37 years, DirectBuy has been showing thousands of consumers unparalleled ways to save as they shop for virtually everything for in and around their homes – from furniture, carpet and flooring, and custom window treatments, to kitchen and bath cabinets and fixtures, appliances and much, much more.</p>
<p>DirectBuy enables members to purchase most every product offering from several hundred manufacturers and their authorized suppliers at more than 160 showrooms across North America. To request a “Free Insider’s Guide to Buying Direct” and a Visitor’s Pass to learn more about the superior value and benefits of DirectBuy membership, visit <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.directbuy.com/">www.DirectBuy.com</a> or <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.directbuycares.com/">www.DirectBuyCares.com</a>.</p>
<p> About Long Island Cares
<p>The Mission of Long Island Cares is to bring together all available resources for the benefit of the hungry on Long Island.  Long Island Cares provides emergency food where and when it is needed, sponsors programs that help families achieve self-sufficiency, and educates the general public about the causes and consequences of hunger on Long Island.</p>
<p>
<p>Long Island Cares relies on the generosity and strong support of the individuals, corporations, and foundations that make up the community. For more information, visit <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.licares.org/">www.licares.org</a>.</p>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>Shelf-Stable Food To Pack For Lunch</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/shelf-stable-food-to-pack-for-lunch/</link>
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		<pubDate>Mon, 29 Mar 2010 18:48:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pack.]]></category>
		<category><![CDATA[ShelfStable]]></category>

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		<description><![CDATA[&#13; No worries with these foods.  They can stay at room temperature. Try some of the following for lunches and snacks:  Breads and grains: various breads (including multi-grain), bagels, pita, crackers, single-serving boxes of cereal, trail mix, energy bars, granola bars, and cereal bars,  popcorn, chips, or pretzels Raw vegetables: carrot and celery sticks; broccoli flowerets, cauliflower buds, [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>No worries with these foods.  They can stay at room temperature. Try some of the following for lunches and snacks: </p>
<p><strong>Breads and grains</strong>: various breads (including multi-grain), bagels, pita, crackers, single-serving boxes of cereal, trail mix, energy bars, granola bars, and cereal bars,  popcorn, chips, or pretzels<br />
<strong>Raw vegetables</strong>: carrot and celery sticks; broccoli flowerets, cauliflower buds, pea pods<br />
<strong>Raw fruits</strong>: grapes, cherries, raisins, single-serve applesauce, sliced or whole apples, other whole fruits (bananas, peaches, pears, plums, oranges), dried fruit or dried fruit mix; flip-top cans of fruit cocktail, fruit juice cartons<br />
<strong>Dairy and dairy alternatives</strong>: soy or rice milk (if in asceptic, single-serve boxes); single-serve pudding cups (if they are sold as shelf-stable, were not taken from the store’s refrigerated cooler, and are labeled “no refrigeration needed”), individually portioned (3 oz.) tuna cans with easy-open tops <br />
<strong>Protein sources</strong>: nuts, peanut butter sandwiches (or with jelly or jam), single-serve packages of peanut butter and crackers (Be aware, however, that most schools have barred peanut butter due to serious allergies in the school population. It’s best to check with your child’s school before sending your child to school with peanuts or peanut products.)<br />
<strong>Meal muffins</strong>: Some of these can work as lunch entrées (for example, ham and cheese or Mexican cornbread).  Keep them in the freezer, and pack them in a lunch in the morning.  By lunchtime, they should be thawed, still chilled, and ready to eat safely.  But experiment with this method before trusting it to see how long it takes them to thaw to about 50°F, and, in very hot weather, add a frozen gel pack.  Remember, bacteria grow rapidly in the “danger zone” between 40°F- 140°F.<br />
<strong>Desserts</strong>:  pie (not cream pie), single-serve pudding cups from the store shelf, cookies, brownies, cake without cream fillings or frostings<br />
<strong>Condiments</strong>:  Pickles, mustard, catsup, commercial mayonnaise, and most commercial salad dressings are fine at room temperature if they are in single-serve, sealed packets.  </p>
<p>Sources:</p>
<p><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://shelflifeadvice.com">http://shelflifeadvice.com</a></p>
<p>American Dietetic Association: “Lunchbox Lowdown”. http://www.eatright.org/Public/content.aspx?id=3809&amp;terms=lunchbox<br /> <br />Emergency Food Cache and Sack Lunches: “Foods Safe to Keep Unrefrigerated”. http://www.foodpres.com/emerg.htm<br /> <br />Susan Brewer, Ph.D. University of Illinois, Department of Food Science and Human Nutrition</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p><strong>JANIS GUGGENHEIM, </strong>a free-lance writer with many years? experience<strong>, </strong>has a long-standing interest in food safety and history and an extensive book collection on food-related subjects. For <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://shelflifeadvice.com" target="_blank" title="Shelf Life Advice">http://shelflifeadvice.com</a>,</p>
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		<title>Survival Food Supplies For Your Emergency Kit</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/survival-food-supplies-for-your-emergency-kit/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/survival-food-supplies-for-your-emergency-kit/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 18:52:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[Survival]]></category>

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		<description><![CDATA[&#13; When putting together your emergency preparedness kit you must consider what kinds and how much food stuff you want to put away. You may be thinking short term as in a weeks worth out to one year supply. When making a purchase many people opt for the ready made food supply packages that can [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>When putting together your emergency preparedness kit you must consider what kinds and how much food stuff you want to put away. You may be thinking short term as in a weeks worth out to one year supply. When making a purchase many people opt for the ready made food supply packages that can give you everything for a family of four, as an example. This can be a good way to go for some but it can be expensive and it may include items you don’t really want.</p>
<p>The best option would be to build your own emergency food supply. You know what you or your family like and can make purchases based on that. As far as storage of your food, the ready made deals are packaged for long term, but not all of what you buy yourself would have a long shelve life, but you can rotate your stock to keep it up to date. Use what you have put away so if you really need it you will already know how it tastes and how to prepare it so you have no surprises.</p>
<p>Best thing is to put away easy to prepare items so less work is involved in preparation. Canned goods are a good choice and they keep for much longer than the date on the can. If you use dehydrated or freeze dried foods you will need more water for cooking so they may not be what you want. Remember to put aside condiments also for seasoning your food. Paper plates or bowls can help with having less to clean up; you can just throw them away.</p>
<p>Doing some simple research online will show you a lot of info on survival food supplies and take what info you think would be best for your interests and implement it. You never know when some unforeseen event will happen and having extra food on hand when the stores are closed would really benefit you</p>
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<p>Do you prepare for what may happen unexpectedly? You can never know when some unforeseen incident will catch you off guard. For more information on <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="&lt;a rel=" nofollow="" target="_blank">http://www.squidoo.com/survival-preparedness-in-the-city</a>&#8220;&gt;survival food supplies go to Survival Preparedness in the City. You will find some of the best book resources available. Learn all you can about being prepared for the future.</p>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>Helpful Advice on Food and Drink for your Backpacking Trip</title>
		<link>http://emergencysuppliesandfood.com/freeze-dried-backpacking-food/helpful-advice-on-food-and-drink-for-your-backpacking-trip/</link>
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		<pubDate>Tue, 23 Mar 2010 18:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dried Backpacking Food]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Helpful]]></category>
		<category><![CDATA[Trip]]></category>

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		<description><![CDATA[&#13; If you are going out on an extensive backpacking trip then you will need to closely consider your food provisions. Food and water are important aspects of staying energized on a backpacking trip, so understanding the best ways to prepare and pack food can really help you plan a good menu. Food can seem [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>If you are going out on an extensive backpacking trip then you will need to closely consider your food provisions.  Food and water are important aspects of staying energized on a backpacking trip, so understanding the best ways to prepare and pack food can really help you plan a good menu.  Food can seem like a hassle, but it doesn&#8217;t have to be if you know some helpful advice that can make planning the food and water for your backpacking trip simple.</p>
<p>&#13;<br />
Water Tips</p>
<p>&#13;<br />
To make sure water is safe to drink you should filter it or add water treatment to it.  Iodine tablets are popular because they are easy to use, but they can result in the water having a weird taste.  One solution to the taste problem is to add sugar free drink mix to the water.  You will still get the same benefits from the water and with the additive being sugar free you will not get the extra calories.  If you need to filter water because it has debris in it you can use cheesecloth. For a makeshift filter, you could use a clean bandana.</p>
<p>&#13;<br />
Food Tips</p>
<p>&#13;<br />
You should try to carry food that is lightweight, durable and easy to cook.  Anything canned is usually fine.  Indeed, canned tuna and chicken is a backpacking staple. They can be dressed up a number of ways with other easy to carry items.  Bread can be bulky to carry, and it also hardens quickly. An alternative to bread are crackers or tortillas.  Make good use of instant items, like potatoes or macaroni and cheese.  These cook up quick and are very lightweight.  Also, you will find dried meats like jerky are a useful addition to your food provisions.  Zip top baggies are a good tool too.  You can store almost anything in these easy to pack containers.  Try to pack healthy foods that also are full of energy like granola and beans.  Another idea is buying army MRE&#8217;s or Meals Ready to Eat.  These are made to be easy to carry, easy to prepare and have a healthy balance of nutrients.</p>
<p>&#13;<br />
When you are planning your meals for your backpacking trip you need to keep these basic tips in mind.  Food and water are your main energy source and if you are not eating right and getting plenty to drink it can have a negative effect on your backpacking vacations.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Brian McGregor is a backpacking enthusiast and author. You can read about his latest ebook on <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.backpackingtime.com">backpacking recipies</a>, including six free backpacking gifts at <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.backpackingtime.com">http://www.backpackingtime.com/backpacking_recipies.htm&#13;<br />
</a></p>
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<strong>Natural High Chocolate Fudge Mousse 2-Serving Freeze Dried Camp Backpacking Food</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=backpacking+food&icep_item=320825194533&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/320825194533_0.jpg"></a></td><td><strong>US $4.29</strong><br /> End Date: Sunday Feb-05-2012 12:33:02 PST<br />Buy It Now for only: US $4.29<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=backpacking+food&icep_item=320825194533&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=backpacking+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D320825194533%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>The Need For Heirloom Seeds in Your Long-Term Food Storage</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/the-need-for-heirloom-seeds-in-your-long-term-food-storage/</link>
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		<pubDate>Sat, 20 Mar 2010 18:49:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heirloom]]></category>
		<category><![CDATA[LongTerm]]></category>
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		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Storage]]></category>

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		<description><![CDATA[&#13; It&#8217;s one thing to have a 72-hour emergency kit and be prepared for a short-lived disaster, yet quite another to stock up on food supplies for an event that is much longer in duration. There are a number of excuses for focusing solely on a shorter-term disaster survival plan, but what if you were [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>It&#8217;s one thing to have a 72-hour emergency kit and be prepared for a short-lived disaster, yet quite another to stock up on food supplies for an event that is much longer in duration. There are a number of excuses for focusing solely on a shorter-term disaster survival plan, but what if you were required to be self-sustaining for weeks, months, or even longer? It&#8217;s not a fun topic to dwell upon, but it is something to prepare for, even if its use never comes into fruition. Kind of like insurance, you can take comfort in knowing if it ever was necessary, you are at least covered.</p>
<p>One of the most useful additions to a long-term food supply is heirloom seeds. These beauties are extremely important for many reasons. Heirloom seeds are not genetically modified (non-hybrid). This makes it possible to gather seeds from your veggies to reuse season after season. Even if your focus was more on frugality and good health (non-GMO), these seeds are the best way to go.</p>
<p>Imagine a situation where a person (maybe you) did not have much extra space to store MRE&#8217;s, dehydrated foods, freeze-dried items, canned goods (and the like), does have enough seeds to be able to produce an output more than all of these things combined year after year indefinitely. Wouldn&#8217;t that put a hefty premium on these puppies in a circumstance in which they were called for? Much like having a good water filter should be a high priority on your long-term emergency supplies list because you can literally suck gallons of safe drinking water out of lakes and streams, heirloom seeds are your food counterpart to this equation.</p>
<p>Ever find yourself wondering what else you should add to your emergency preparedness regimen? Take it from this angle&#8211; how can I leverage all of these items for the benefit of myself and others should we ever need to put them to use? Then you might decide to store things that you personally might not use, but could barter with someone else to get something that you want that hadn&#8217;t occurred to you during your preparation efforts. And, bingo, heirloom seeds are just the ticket to add to your storage, because you can either trade the produce you get from the growing of them, or some of the heirloom seeds themselves. They will be more precious than gold in times of need!</p>
<p>Heirloom seeds are such a practical addition to your long-term emergency food storage. And you&#8217;ll be surprised at the variety of this type of seed that is on the market today. If you&#8217;re a gardener already you should experiment with heirloom seeds. You&#8217;ll find that you won&#8217;t want to go back to hybrid seeds afterwards. The heirlooms are natural and prolific!</p>
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<p>Order your <a target="_new" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.emergencyfoodstoragepros.com">heirloom seeds</a> today&#8211; without delay. Try them, you&#8217;ll surely like them.</p>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>A great EMERGENCY FOOD PREPARATION item!</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/a-great-emergency-food-preparation-item/</link>
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		<pubDate>Sun, 14 Mar 2010 12:41:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
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		<title>Backpacking Food Ideas,top Tips for Backpacking Food</title>
		<link>http://emergencysuppliesandfood.com/freeze-dried-backpacking-food/backpacking-food-ideastop-tips-for-backpacking-food/</link>
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		<pubDate>Sun, 14 Mar 2010 04:18:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dried Backpacking Food]]></category>
		<category><![CDATA[backpacking]]></category>
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		<description><![CDATA[&#13; If you are considering going on any lengthy backpacking trip, then you will have to think about the food that you will require for your trip.Your food and water are a vital part of your kit, and should be one of your top priorities.Having a few backpacking food ideas will help you to plan [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>If you are considering going on any lengthy backpacking trip, then you will have to think about the food that you will require for your trip.Your food and water are a vital part of your kit, and should be one of your top priorities.Having a few backpacking food ideas will help you to plan a good menu that will keep you fit and happy on the trail.</p>
<p>&#13;</p>
<p>TIPS FOR SAFE WATER</p>
<p>&#13;</p>
<p>Making sure that your water is safe to drink is most important, but it does not have to be a difficult or complicated procedure. All water should be first filtered and  have some kind of water purification treatment added to it. Iodine tablets are a popular method of sterilising water although they can make the water taste a little funny. To overcome this you can buy a neutralising powder to add to the water, or you could simply use some sugar free drink flavouring.</p>
<p>&#13;</p>
<p>BACKPACKING FOOD TIPS</p>
<p>&#13;</p>
<p>Carrying lots of heavy food around with you for days can get very tiring so try to choose things that are lightweight and easy to cook. Canned Tuna and Chicken is a great backpacking favourite. Bread can be a bit tricky to carry and it gets stale very quickly, so try taking crackers or tortillas as an alternative.</p>
<p>&#13;</p>
<p>Instant foods were you just add boiling water (like instant mash potatoes or noodles) are great as they are light to carry and are cooked in no time. Also try taking some dried meats like jerky.These foods may get a little boring after a while so take some things like curry powder and seasonings to spice things up a bit.</p>
<p>&#13;</p>
<p>You can also get some really good ready meals that also just require the adding of boiling water.There is a great range of these from different manufacturers, you can get anything from main meals to breakfasts and puddings, and they all come in their own individual package with instructions.</p>
<p>&#13;</p>
<p>Do not forget to take along some snacks, things like high energy bars can give you a wonderful boost without the need to stop and cook. And of course don’t forget (G.O.R.P Good Old Raisins and Peanuts)  these can be made up of  your personal favourites,  things like banana chips, dried fruit, mixed nuts,peanut m and m`s, and anything else that takes your fancy.</p>
<p>&#13;</p>
<p>These are just a few backpacking food ideas, and it will of course depend on individual taste as to what you actually carry with you but I hope it has given you a basic starting point for your own Backpacking food ideas.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Mike Legg is a seasoned hiker and backpacker.For more <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.BuyTryReview.com/Backpacking For Beginners. Backpacking Tips and Advice on Backpacking for Beginners">Backpacking Tips</a> go to http://www.buytryreview.com/category/backpacking</p>
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<strong>Natural High Chocolate Fudge Mousse 2-Serving Freeze Dried Camp Backpacking Food</strong>
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		<title>Datrex 2400 Emergency Food Bar &#8211; Case of 30</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/datrex-2400-emergency-food-bar-case-of-30/</link>
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		<pubDate>Sun, 14 Mar 2010 03:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[5 Year Shelf Life Approved by Coast Guard Product DescriptionWith a shelf-life of 5 full years, our Emergency Rations are simply the best source of emergency nutrition available. Unlike MRE&#8217;s, which are high in sodium and only suitable for use by those with an extremely large pure water supply, our rations are low in sodium, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Datrex-2400-Emergency-Food-Bar/dp/B001CS7MBY%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001CS7MBY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41M3zMQ4TaL._SL160_.jpg" /></a></p>
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<li>5 Year Shelf Life</li>
<li>Approved by Coast Guard</li>
</ul>
<p><b>Product Description</b><br />With a shelf-life of 5 full years, our Emergency Rations are simply the best source of emergency nutrition available. Unlike MRE&#8217;s, which are high in sodium and only suitable for use by those with an extremely large pure water supply, our rations are low in sodium, balanced with our Emergency Water Pouches to provide full nutrition and energy 24 hours a day without dehydrating the consumer. Lightweight, compact, and portable, these rations will last an individual fo&#8230; <a href="http://www.amazon.com/Datrex-2400-Emergency-Food-Bar/dp/B001CS7MBY%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001CS7MBY" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Datrex-2400-Emergency-Food-Bar/dp/B001CS7MBY%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001CS7MBY" title="Datrex 2400 Emergency Food Bar - Case of 30" rel="nofollow"><b>Datrex 2400 Emergency Food Bar &#8211; Case of 30</b></a></p>
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		<title>7 Ways To Travel Safe With Food Allergies</title>
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		<pubDate>Sat, 13 Mar 2010 18:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Food]]></category>
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		<description><![CDATA[&#13; Over 11 million Americans report having food allergies, and it is believed that 1/3 of the population experiences some food sensitivities. The most common life threatening food allergies are to shellfish, nuts, berries and eggs, but the list of offending ingredients is long and varied. Children are most susceptible with 6 to 8% of [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Over 11 million Americans report having food allergies, and it is believed that 1/3 of the population experiences some food sensitivities.  The most common life threatening food allergies are to shellfish, nuts, berries and eggs, but the list of offending ingredients is long and varied.  Children are most susceptible with 6 to 8% of young children being diagnosed with food allergies.  </p>
<p>&#13;<br />
Thankfully many allergic sensitivities in children diminish or disappear altogether as they grow older.  As we age however, new food sensitivities and restrictions can create new challenges.  Intolerances to lactose, gluten and wheat are widespread, and a growing number of people are on restricted diets including salt, sugar, sulfates, MSG, etc.  </p>
<p>&#13;<br />
Whether old or young, traveling to new places for those with food allergies often presents significant problems.  Advanced planning is crucial for staying safe and well while traveling.  Here are some quick tips to follow to help make your next journey safe from adverse food reactions.</p>
<p>&#13;<br />
1) Remember that even though you may be on vacation and feeling adventurous and daring, food allergies take no vacations.  Err on the side of caution and just say no to those juicy farm-fresh strawberries your guide is enthusiastically recommending you take just a taste of.</p>
<p>&#13;<br />
2) Plan to pack some emergency food that you can carry in your pocketbook or day pack,an energy bar that you have confirmed is within your dietary restrictions for instance.</p>
<p>&#13;<br />
3) Do not rely on the airlines to have a dietary meal for you (even though you may have ordered one &#8211; it may never materialize.  Bring some snacks on board that you know will be safe for you to eat.  Wipe down the tray table and seat arms with an alcohol towelette, just in case the passenger before you was snacking on a food that you are allergic to (peanuts for instance).</p>
<p>&#13;<br />
4) Do an online map search of the area you will be visiting in advance to identify local health food stores.  Not only will they be a great source of food choices, but they will most likely be able to direct you to some restaurants that take their ingredients seriously as well.  Also do not forget about the health food sections of local supermarkets.</p>
<p>&#13;<br />
5) Avoid all buffet meals.  While you may be able to verify the ingredients of a particular dish, you cannot guarantee that another diner has not swapped serving utensils with a different dish containing ingredients you are allergic to.</p>
<p>&#13;<br />
6) Choose an all-suites hotel or rent a condo when possible where you can prepare some or all of your meals.  Or if you must stay in a hotel, specify in advance that a refrigerator and microwave are a medical necessity for you, and ask for them to be provided in your room.  They may not be able to accommodate you, but it is worth requesting them.</p>
<p>&#13;<br />
If you are heading off to a foreign country, the concern gets even greater.  You know just how difficult it is to feel confident that the meal you are ordering will be free of foods that make you ill, now imagine being in a foreign country with a language barrier &#8211; the prospect of dining out gets down right frightening!<br />&#13;<br />
Luckily several companies are available to assist you with this dilemma. Selectwisely.com, AllergyTranslation.com and DietaryCard.com all produce laminated travel translation cards that warn of your food allergies in several languages.  Or you can have a card customized to express your particular situation.  When dining out, you simply pass the card to your waiter and ask him to bring it to the chef.  If the chef is conscientious, he will come to your table to discuss what dishes are safe for you to order.  Insist that the waiter take the card to the chef, not just read it himself.  These laminated cards can be mailed to you, or in some cases can be downloaded to your desktop and laminated later by you.  For those with food allergies or dietary restrictions, this is truly the card you should never leave home without!</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>http://www.WickedGoodTravelTips.com is the home domain of the Travel Wiz.  Come visit us to see the best travel tips on the web.  We&#8217;re an enthusiastic group of avid travelers sharing our best advice for seeing the world.</p>
</div>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>2400 Calorie ER Bar &#8211; Emergency Food Ration</title>
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		<pubDate>Sat, 13 Mar 2010 09:35:25 +0000</pubDate>
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				<category><![CDATA[Survival Food Storage]]></category>
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		<description><![CDATA[Pack of four, 2400-calorie ER bars Enriched with 100% of a disaster victim&#8217;s recommended vitamins and minerals Offers a more substantial serving size and 3 day survival food supply. Does not contain any coconut or other tropical oils Made using a USCG approved hermetic sealing process with corrosion-resistant material Product DescriptionThe ER Bar Emergency Food [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/2400-Calorie-ER-Bar-Emergency/dp/B0007MW2PW%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0007MW2PW" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41UToLBqdCL._SL160_.jpg" /></a></p>
<ul>
<li>Pack of four, 2400-calorie ER bars</li>
<li>Enriched with 100% of a disaster victim&#8217;s recommended vitamins and minerals</li>
<li>Offers a more substantial serving size and 3 day survival food supply.</li>
<li>Does not contain any coconut or other tropical oils</li>
<li>Made using a USCG approved hermetic sealing process with corrosion-resistant material</li>
</ul>
<p><b>Product Description</b><br />The ER Bar Emergency Food Ration Bar is an exciting new breakthrough in survival foods. The ER Bar is a US Coast Guard Approved, 3 Day food ration bar. With a non-thirst provoking formula and a perfect balance of quality ingredients, it is specifically designed for disaster victims. It also is vacuum sealed and specially packaged to provide a certified U.S.C.G. 5 Year Shelf-Life. As stores may be closed for several weeks following a major disaster, you need to have &#8230; <a href="http://www.amazon.com/2400-Calorie-ER-Bar-Emergency/dp/B0007MW2PW%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0007MW2PW" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/2400-Calorie-ER-Bar-Emergency/dp/B0007MW2PW%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0007MW2PW" title="2400 Calorie ER Bar - Emergency Food Ration " rel="nofollow"><b>2400 Calorie ER Bar &#8211; Emergency Food Ration </b></a></p>
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		<title>Grandma Hystad&#8217;s Recipes,bar Mixes, Drinks, Food Information</title>
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		<pubDate>Sat, 13 Mar 2010 00:37:07 +0000</pubDate>
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		<description><![CDATA[&#13; CONTENTS BORSCHT SOUP GRANDMA’S SPAGHETTI AND MEAT BALLS BAKED WINTER SQUASH GRANDMA’S WHIPPED SHORTBREAD COOKIES AUNT PAT’S BUTTER TARTS LIGHTSIDE BUY LOCAL FOOD FOOD INFORMATION WHEN EXPOSED TO FIRE, FLOOD, HEAT, POWER OUT CARBON MONOXIDE POISONING RESPONSIBLE DRINKING BAR MIXES NON-ALOHOLIC DRINK VEGETABLE SOUP BORSCHT 2 pounds beef, with soup bone. 2 carrots. 1 [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>CONTENTS</p>
<p>BORSCHT SOUP</p>
<p>GRANDMA’S SPAGHETTI AND MEAT BALLS</p>
<p>BAKED WINTER SQUASH</p>
<p>GRANDMA’S WHIPPED SHORTBREAD COOKIES</p>
<p>AUNT PAT’S BUTTER TARTS</p>
<p>LIGHTSIDE</p>
<p>BUY LOCAL FOOD</p>
<p>FOOD INFORMATION WHEN EXPOSED TO FIRE, FLOOD, HEAT, POWER OUT</p>
<p>CARBON MONOXIDE POISONING</p>
<p>RESPONSIBLE DRINKING</p>
<p>BAR MIXES</p>
<p>NON-ALOHOLIC DRINK</p>
<p>VEGETABLE SOUP BORSCHT</p>
<p>2 pounds beef, with soup bone.</p>
<p>2 carrots.</p>
<p>1 medium head of cabbage.</p>
<p>2 average-sized onions.</p>
<p>6 average-sized potatoes.</p>
<p>2 cups canned tomatoes.</p>
<p>6 whole pepper kernels.</p>
<p>1 bay leaf.</p>
<p>A few sprigs of dill.</p>
<p>½ cup chopped beets.</p>
<p>Cover meat with cool water and bring to a boil.<br />Let simmer until almost tender.  Add water if necessary<br />to keep meat covered.  One hour before serving, add chopped <br />vegetables and seasoning.  Potatoes may be cooked separately<br />before serving.  When ready to serve, remove from heat and <br />add sour cream.</p>
<p>GRANDMA’S SPAGHETTI AND MEAT BALLS.<br />½ cup………………….(125 ml)……………………onions<br />2 tablespoons (30 ml)…………………….margarine<br />1 pound…………….(500 g)……………………ground beef<br />2 cups…………………(500 ml)…………………tomato sauce.<br />2/3 cup………………(160 ml)…………………sliced mushrooms.<br />4 cups…………………(1000 ml)………………can tomatoes.<br />½ cup………………….(125 ml)…………………chopped parsley.<br />1 ½ teaspoon. (7.5ml)……………………oregano or sage<br />1 teaspoon………(5 ml)………………………salt<br />¼ teaspoon………(1.25 ml)………………thyme<br />1 bay leaf<br />1 cup………………….(500 ml)…………………water<br />2 cloves garlic</p>
<p>In a large skillet, cook onion in hot oil until tender.  Add<br />Meat and garlic, brown lightly.  Add remaining ingredients.<br />Simmer uncovered 1 ½-2 hours or until sauce is nice and thick.<br />Stir occasionally.  Remove Bay leaf.  Serve hot over spaghetti.<br />Top with Parmesan cheese.<br />YIELD:  6 servings.<br />Time:   2 ½ hours.</p>
<p>Beef And Potato Cakes</p>
<p>You can use ground meat if desired.  A treat for children.</p>
<p>8 oz. Beef.</p>
<p>8 oz. Potatoes.</p>
<p>1 small 2-3 inch onion chopped finely.</p>
<p>1 egg yolk.</p>
<p>Dark soy sauce.</p>
<p>1 teaspoon salt.</p>
<p>Cook the potatoes and mash.  Mix in egg yolk and salt.  Chop onion finely, brown with 1-tablespoon oil, and add ground meat.  Brown for 4 minutes.  Add soy sauce and mix the batch with the potatoes.  Shape into balls the size of golf balls, flatten into cakes.  Heat the cooking pan. Grease lightly with oil; use medium heat to brown the cakes, turn to brown both sides.  If you have an electric skillet set temperature at 340.  When automatic control light blinks, turn cakes over.</p>
<p>Baked Winter Squash</p>
<p>1 large acorn or butternut squash <br />2 tablespoons maple syrup<br />1 teaspoon cinnamon<br />Margarine or Nonstick cooking spray</p>
<p>Preheat oven to 400 degrees F. Lightly grease a baking sheet with the margarine or cooking spray.</p>
<p>Slice the squash into rounds 1/4 inch thick. Remove seeds on each slice and arrange squash in a single layer on the baking sheet. Bake the slices for 8 minutes, turn, and drizzle lightly with maple syrup and cinnamon. Bake for 8 minutes longer; remove from the oven and let cool. Serves 4.</p>
<p>GRANDMA’S WHIPPED SHORT BREAD COOKIES</p>
<p>1 POUND………(500 G)……………..BUTTER OR MARSRINE</p>
<p>3 CUPS………..(750 ML)……………FLOUR</p>
<p>1 CUP ……………(250 ML)…………..ICING SUGAR</p>
<p>Beat with mixer until creamy.  Drop on cookie sheet and bake at 350 F, (175 C) until slightly brown.</p>
<p>YIELD: approximately 5 dozen cookies</p>
<p>TIME:  1 hour (includes cooking and cleaning time)</p>
<p>AUNT PAT’S FAVOURITE BUTTER TARTS</p>
<p>1/3-cup ………………………(80 ml) …………………butter.<br />1-cup………………………………(250 ml)…………………brown sugar.<br />2 tablespoons…………(30 ml)……………………milk or cream..<br />1/3 cup……………………….(80 ml)……………………currants<br />1 egg beaten well.<br />1 teaspoon……………….(5 ml)………………………vanilla.</p>
<p>Mix all ingredients together.  Put in unbaked tart shells.  <br />Bake at 450 F, (230 C), for 8 minutes.  Turn down to 350 F,<br />(175 C), and cook until brown.</p>
<p>LIGHTSIDE</p>
<p>Dinner Blessings</p>
<p>The housewife invited 2 couple and their children for dinner one night. As they get ready to eat, the housewife asks her son, “Would you like to say blessings”?</p>
<p>“I don’t know what to say”, the boy replies.</p>
<p> “Just say what you hear what your mother says”, replied the mother.</p>
<p>The boy bowed his head and said, “Lord, why on earth did I invite two 2 couples and their kids for dinner”?</p>
<p>BUY LOCAL</p>
<p>Where possible we should buy locally grown foods. As a rule your food is fresher, better flavor, picked within a day of your purchase. Local produce more likely has a higher nutrient content than store-bought produce that has spent time on a transport truck and warehouse. Further farmers who sell directly to local customers receive the full value for their product, can sell cheaper, as there is less cost to processing, transportation, packing, warehouse etc.</p>
<p>This is the time of the year for ice; snowstorms, (with power failure) floods and fire, depending on what part of the country you live.  Below are some helpful tips to keep your food and you safe.</p>
<p>Food Information When Power Out</p>
<p>Have Food on hand that don’t require refrigeration and can be eaten cold or heated on the outdoor grill.  Food boxed or canned milk, water, and canned goods should be part of a planned emergency food supply.  Also, ready-to-use baby formula for infants and pet food.</p>
<p>Always keep meat, poultry, fish, and eggs refrigerated at or below 40 °F and frozen food at or below 0 °F. This may be difficult when the power is out.  Coolers are a great help for keeping food cold if the power will be out for more than 4 hours.</p>
<p>Carbon Monoxide Poisoning</p>
<p>Carbon monoxide is a poisonous gas. It is produced whenever you burn any fuel—such as gas, oil, kerosene, wood, or charcoal. Generators, pressure washers, other gasoline powered tools and charcoal grills give off high levels of CO. This can build up quickly in closed spaces or partially enclosed spaces—within minutes. Never use gas-powered tools inside—that includes your basement or garage.</p>
<p>Get a battery-powered CO detector to alert you to dangerous levels of carbon monoxide in your home.</p>
<p>Please remember: you CAN NOT prevent build-up of carbon monoxide by using an exhaust fan—or opening your garage doors or windows. Again, never use gas-powered equipment inside.</p>
<p>Be alert to the signs of carbon monoxide poisoning! If you or anyone else in your home feels sick, dizzy or weak—Think carbon monoxide—CO! Get out of the house and seek prompt medical help.</p>
<p>FOOD EXPOSED TO FIRE- HEAT</p>
<p>Discard food that has been near a fire. Food exposed to fire can be damaged by the heat of the fire, smoke fumes, and chemicals used to fight the fire. Food in cans or jars may appear to be okay, but the heat from a fire can activate food spoilage bacteria. If the heat is extreme, the cans or jars themselves can split or rupture, rendering the food unsafe.</p>
<p>One of the most dangerous elements of a fire is sometimes not the fire itself, but toxic fumes released from burning materials. Discard any raw food or food in permeable packaging—cardboard, plastic wrap, screw-topped jars, bottles, etc.—stored outside the refrigerator.</p>
<p>Food stored in refrigerators or freezers can also become contaminated by fumes. The refrigerator seal isn&#8217;t airtight and fumes can get inside. Chemicals used to fight the fire contain toxic materials and can contaminate food and cookware.</p>
<p>Food that is exposed to chemicals should be thrown away—the chemicals cannot be washed off the food. This includes food stored at room temperature, such as fruits and vegetables, as well as food stored in permeable containers like cardboard and screw-topped jars and bottles.</p>
<p>In Flood Zone?</p>
<p>If your location is in a possible flood zone plan your food storage on shelves that will be safely out of the way of contaminated water. Coolers are a great help for keeping food cold if the power will be out for more than 4 hours.</p>
<p>Discard any food that is not in a waterproof container if there is any chance that it has come into contact with floodwater. Food containers that are not waterproof include those with screw caps, snap lids, pull tops, and crimped caps. Also, discard cardboard juice/milk/baby formula boxes and home canned foods if they have come in contact with floodwater, because they cannot be effectively cleaned and sanitized.</p>
<p>Inspect canned foods and discard any food in damaged cans. Can damage is shown by swelling, leakage, punctures, holes, fractures, extensive thoroughly wash countertops with soap and water, using hot water if available. Rinse and then sanitize them by applying a solution of 1 tablespoon of unscented, liquid chlorine bleach per gallon of drinking water (or the cleanest, clearest water available). Allow air-drying.</p>
<p>RESPONSIBLE DRINKING <br />It should be known that like any other drug, addiction is a potential hazard.  Excess of alcohol will affect organs such as the brain, heart, and liver.</p>
<p>If you’re having a party provide food with your drinks.  You can also offer non-alcoholic such as fruit, soft drinks.</p>
<p>BAR MIXES<br />Hoots Mon.<br />1 jigger Scotch Whiskey.<br />½ jigger Lillet.<br />½ jigger Sweet Vermouth.<br />Stir with ice and strain.</p>
<p>Apple Cocktail<br />½ ounce applejack<br />½ ounce apple cider<br />¼ ounce gin<br />¼ ounce brandy<br />Shake with ice cubes.  Strain into chilled cocktail glass.</p>
<p>Non-Alcoholic Drink</p>
<p>Fresh Fruit Punch<br />8 ounces each of orange juice, pineapple juice, and grapefruit<br />juice.<br />1 bottle ginger ale.  Sugar to taste.<br />Combine the juices with the sugar.  Stir until the sugar is<br />dissolved and refrigerate.  Add the ginger ale plus chunks of ice before serving.</p>
<p>Disclaimer: The Author of this article is not responsible for accuracy or completeness nor shall he be held liable for any damage or loss arising out of or in any way related to the information or utilization of it.</p>
<p>You have permission to copy any of my articles providing each is complete, and Author Article Source Box is included.</p>
<p>
<p></p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Article Source:  Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters. <br />&#13;<br />
At present he resells from his website. You can subscribe to either or both free newsletters by going to his web site. Please visit:</p>
</div>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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<h3>emergency food</h3>
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		<title>Backpacking food from the grocery store. revised: By Alice McKay</title>
		<link>http://emergencysuppliesandfood.com/freeze-dried-backpacking-food/backpacking-food-from-the-grocery-store-revised-by-alice-mckay/</link>
		<comments>http://emergencysuppliesandfood.com/freeze-dried-backpacking-food/backpacking-food-from-the-grocery-store-revised-by-alice-mckay/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:19:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freeze Dried Backpacking Food]]></category>
		<category><![CDATA[Alice]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Grocery]]></category>
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		<description><![CDATA[Backpacking food from the grocery store. revised: By Alice McKay]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Backpacking-food-grocery-store-revised/dp/B0006Y4CEA%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006Y4CEA" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="" /></a></p>
<p><a href="http://www.amazon.com/Backpacking-food-grocery-store-revised/dp/B0006Y4CEA%3FSubscriptionId%3DAKIAJUCETZJW4XJEH7FA%26tag%3Dhobida-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006Y4CEA" title="Backpacking food from the grocery store. revised: By Alice McKay" rel="nofollow"><b>Backpacking food from the grocery store. revised: By Alice McKay</b></a></p>
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		<title>Why is the Cost of Food So High?</title>
		<link>http://emergencysuppliesandfood.com/survival-food-storage/why-is-the-cost-of-food-so-high/</link>
		<comments>http://emergencysuppliesandfood.com/survival-food-storage/why-is-the-cost-of-food-so-high/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 15:38:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[High]]></category>

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		<description><![CDATA[&#13; Prices are rising and supplies are tightening, for a number of reasons. We are seeing food prices increasing at their highest rate in years. The price of food is subject to the cost of production and the recent concern of rising oil prices and fertilizer prices is having a big influence. The increasing price [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Prices are rising and supplies are tightening, for a number of reasons. We are seeing food prices increasing at their highest rate in years. The price of food is subject to the cost of production and the recent concern of rising oil prices and fertilizer prices is having a big influence. The increasing price of food is moving at a faster rate than it&#8217;s risen since 1990, at 4 percent in the United States.</p>
<p>&#13;Costs for raw materials for fertilizer, not including oil, have themselves been increasing as demand for food increases. As we all feel the pinch at the pump with the price of oil rising, so do the costs of planting, harvesting, and delivering food. American families, who are already strapped by rising energy costs, are being hit again in their household budgets as food prices increase at the fastest rate since 1990.</p>
<p>&#13;Americans are reeling from sticker shock at the pump while government scrambles to avert a fast-moving crisis before it spins out of control. Global food price hikes are becoming a crisis. These and other conditions have been referred to a &#8220;perfect storm,&#8221; by United Nations World Food Program executive director Josette Sheeran recently stated.</p>
<p>&#13;Energy plays its part too. Increased costs for transportation, labor and energy have driven cereal products alone up 6% in recent months. Energy costs hit us coming and going, it costs more to process food and then it costs more to move it out to the market. Energy is going to continue to get more expensive, not less. Energy costs are the largest single force driving inflation.</p>
<p>&#13;Supply and Demand</p>
<p>&#13;Some once said, &#8220;Supply and demand is not a law, it&#8217;s a policy&#8221; Even though the cost of food is controlled by fundamental constraints of supply and demand, the equilibrium of good and ill also depends in part on governments. Strained supply at home and abroad is driving up food prices. Wheat is seeing its tightest supply in the United States since 1946, and soybean supplies also are on rocky ground. Summing it all up, demand is soaring, supply has dwindling, and food is being poured into the gas tank. Can we honestly believe that in the long term, thriving farms and open markets will provide a secure food supply?</p>
<p>&#13;In general, food prices in the stores are much less volatile than prices at the farm-level and tend to rise at a much smaller rate that the change in farm prices. Saying that overall rising food prices are responsible for the shortages doesn&#8217;t make sense, considering that there would not be enough rice regardless due to climate and poor government practices in the countries like the US that are having shortages. What can we do to stay in control when food prices are rising? Here are some possibilities, eat more leftovers, cook more at home, take meals from home, stock up on good deals and make a plan to build up an emergency food storage plan.</p>
<p>&#13;What Can We Do to Help?</p>
<p>&#13;We are interested in what you would like to have us find and make available to you. Your suggestions are welcome and encouraged. Contact us with your requests and suggestions and we will do our best to find the resources for you at an affordable price.</p>
<p>&#13;We have just made some updates to our website. Visit us and see what&#8217;s new. Some suggestions have been implemented and there are more to come. Thanks to everyone who has given us suggestions or has left us food storage tips. Keep them coming!</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Karl Bennion is the owner of Pro Food Storage a resource for planning and acquiring <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.profoodstorage.com" target="-blank">emergency food storage</a> and other emergency supplies. Visit the Pro Food Storage website at http://www.profoodstorage.com for more information on <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.profoodstorage.com" target="-blank">emergency food storage</a> and emergency preparedness as well as links to useful tools like an online food storage calculator.</p>
</div>
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<strong>Augason farms emergency food kit 201 servings food storage wise foods survival</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss"><img border="0" src="http://thumbs.ebaystatic.com/pict/140694743116_0.jpg"></a></td><td><strong>US $105.99</strong> (0 Bid)<br /> End Date: Saturday Feb-04-2012 20:06:03 PST<br />Buy It Now for only: US $119.99<br /><a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Bid now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&toolid=10005&campid=5336482877&customid=emergency+food&icep_item=140694743116&ipn=psmain&icep_vectorid=229466&kwid=902099&mtid=824&kw=rss">Buy it now</a> | <a target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&toolid=10005&campid=5336482877&customid=emergency+food&mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D140694743116%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br />
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		<title>So What Is Survival Food?</title>
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		<pubDate>Fri, 12 Mar 2010 06:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Survival Food Storage]]></category>
		<category><![CDATA[Food]]></category>
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		<description><![CDATA[&#13; Would you know what food products to buy to put into your survival food kits? Would you simply go to the grocery store and purchase ordinary canned products? What are the differences between emergency food rations and an MRE, for instance? When would an emergency become survival and how would you have to consider different strategies? Basically, [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Would you know what food products to buy to put into your survival food kits? Would you simply go to the grocery store and purchase ordinary canned products? What are the differences between emergency food rations and an MRE, for instance? When would an emergency become survival and how would you have to consider different strategies? Basically, if an emergency situation extends beyond the two-week period, the need for survival takes over. If the emergency services have not managed to right themselves within two weeks, you are in a situation of survival and need to draw on your own resources for as long as it might take to get the infrastructure back up and running. Another thing to consider is where you are when the disaster occurs &#8211; in the home, travelling, running away from the area. Each situation is distinct and needs adapting according to circumstances.</p>
<p>Food, water and keeping warm are always going to be the three most important criteria. Keeping warm and staying dry, with adequate food and liquid will keep you alive. You might be bored and fed up, upset or angry &#8211; but, you will be alive. What type of food would you need to ensure adequate survival, especially when you consider the needs extend
